Thanks @graoumia 
Saturday, 2025-07-26, Streak: 146
First Thing Water, Round 2, Day 26
Upper Body & Core Challenge, Day 26
1000 Calf Raises, Day 18
Hike, 6.3 km
TOTALS, Day 11
Saturday, 2025-07-26, Streak: 146
First Thing Water, Round 2, Day 26 Upper Body & Core Challenge, Day 26 1000 Calf Raises, Day 18 Hike, 6.3 km TOTALS, Day 11Sunday, 2025-07-27, Streak: 147
First Thing Water, Round 2, Day 27
Upper Body & Core Challenge, Day 27
TOTALS, Day 12
First Thing Water, Round 2, Day 27 Upper Body & Core Challenge, Day 27 TOTALS, Day 12Monday, 2025-07-28, Streak: 148
First Thing Water, Round 2, Day 28
Upper Body & Core Challenge, Day 28
1000 Calf Raises, Day 19
TOTALS, Day 13
First Thing Water, Round 2, Day 28 Upper Body & Core Challenge, Day 28 1000 Calf Raises, Day 19 TOTALS, Day 13Tuesday, 2025-07-29, Streak: 149
First Thing Water, Round 2, Day 29
Upper Body & Core Challenge, Day 29
1000 Calf Raises, Day 20
Hike, 4.7 km
TOTALS, Day 14
It's July 29th. Happy International Tiger Day to those that celebrate it!
First Thing Water, Round 2, Day 29 Upper Body & Core Challenge, Day 29 1000 Calf Raises, Day 20 Hike, 4.7 km TOTALS, Day 14It's July 29th. Happy International Tiger Day to those that celebrate it!
Wednesday, 2025-07-30, Streak: 150
First Thing Water, Round 2, Day 30
Upper Body & Core Challenge, Day 30
1000 Calf Raises, Day 21
TOTALS, Day 15
Double
First Thing Water, Round 2, Day 30 Upper Body & Core Challenge, Day 30 1000 Calf Raises, Day 21 TOTALS, Day 15Double
from
astro_lizard
Druid
from
Georgia (USA)
Posts: 1,273
Nice work!! Congrats on completing those challenges 
Happy Double Badge Day!! 
Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,607
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Double congrats!! 
Thanks @Fremen, @astro_lizard, @graoumia, @Mamatigerj, and @Anek!
Thursday, 2025-07-31, Streak: 151
First Thing Water, Round 2, Bonus Day
1000 Calf Raises, Day 22
TOTALS, Day 16
Thursday, 2025-07-31, Streak: 151
First Thing Water, Round 2, Bonus Day 1000 Calf Raises, Day 22 TOTALS, Day 16Friday, 2025-08-01, Streak: 152
First Thing Water, Round 3, Day 1
Lower Body & Core Challenge, Day 1
1000 Calf Raises, Day 23
TOTALS, Day 17
New month, new challenges. Well, not completely new. I'm doing another month of First Thing Water and Lower Body & Core is a good continuation of July's Upper Body & Core. Probably.
First Thing Water, Round 3, Day 1 Lower Body & Core Challenge, Day 1 1000 Calf Raises, Day 23 TOTALS, Day 17New month, new challenges. Well, not completely new. I'm doing another month of First Thing Water and Lower Body & Core is a good continuation of July's Upper Body & Core. Probably.
Saturday, 2025-08-02, Streak: 153
First Thing Water, Round 3, Day 2
Lower Body & Core Challenge, Day 2
1000 Calf Raises, Day 24
TOTALS, Day 18
First Thing Water, Round 3, Day 2 Lower Body & Core Challenge, Day 2 1000 Calf Raises, Day 24 TOTALS, Day 18Sunday, 2025-08-03, Streak: 154
First Thing Water, Round 3, Day 3
Lower Body & Core Challenge, Day 3
TOTALS, Day 19
First Thing Water, Round 3, Day 3 Lower Body & Core Challenge, Day 3 TOTALS, Day 19Monday, 2025-08-04, Streak: 155
First Thing Water, Round 3, Day 4
Lower Body & Core Challenge, Day 4
1000 Calf Raises, Day 25
Hike, 5.4 km
TOTALS, Day 20
First Thing Water, Round 3, Day 4 Lower Body & Core Challenge, Day 4 1000 Calf Raises, Day 25 Hike, 5.4 km TOTALS, Day 20Tuesday, 2025-08-05, Streak: 156
First Thing Water, Round 3, Day 5
Lower Body & Core Challenge, Day 5
1000 Calf Raises, Day 26
Hike, 9.3 km
TOTALS, Day 21
First Thing Water, Round 3, Day 5 Lower Body & Core Challenge, Day 5 1000 Calf Raises, Day 26 Hike, 9.3 km TOTALS, Day 21Wednesday, 2025-08-06, Streak: 157
First Thing Water, Round 3, Day 6
Lower Body & Core Challenge, Day 6
1000 Calf Raises, Day 27
TOTALS, Day 22
First Thing Water, Round 3, Day 6 Lower Body & Core Challenge, Day 6 1000 Calf Raises, Day 27 TOTALS, Day 22Thanks for thinking of me @graoumia 
. Was the 
you despairing at what you still had to do or it the anticipation of me having to do the same?
In any case, today's training is no comparison; I am absolutely not looking forward to tomorrow...
Thursday, 2025-08-07, Streak: 158
First Thing Water, Round 3, Day 7
Lower Body & Core Challenge, Day 7
1000 Calf Raises, Day 28
TOTALS, Day 23
. Was the you despairing at what you still had to do or it the anticipation of me having to do the same?In any case, today's training is no comparison; I am absolutely not looking forward to tomorrow...
Thursday, 2025-08-07, Streak: 158
First Thing Water, Round 3, Day 7 Lower Body & Core Challenge, Day 7 1000 Calf Raises, Day 28 TOTALS, Day 23It was both, i am not a huge fan of sit ups, especially this number. I am with youThanks for thinking of me @graoumia
In any case, today's training is no comparison; I am absolutely not looking forward to tomorrow...
Friday, 2025-08-08, Streak: 159
First Thing Water, Round 3, Day 8
Lower Body & Core Challenge, Day 8
1000 Calf Raises, Day 29
TOTALS, Day 24
I split TOTALS into small pieces and spread them across the entire day. It was manageable that way.
But now apparently all the cool TOTALS people are in agreement that Day 25 is really tough!?! Argh.
First Thing Water, Round 3, Day 8 Lower Body & Core Challenge, Day 8 1000 Calf Raises, Day 29 TOTALS, Day 24I split TOTALS into small pieces and spread them across the entire day. It was manageable that way.
But now apparently all the cool TOTALS people are in agreement that Day 25 is really tough!?! Argh.
So. Many. Lunges. And day 29 has 100 more! My mantra for a significant period of time after this will be, "No more lunges!"
Saturday, 2025-08-09, Streak: 160
First Thing Water, Round 3, Day 9
Lower Body & Core Challenge, Day 9
1000 Calf Raises, Day 30
TOTALS, Day 25
I've done 1000 Calf Raises! The fact that Day 30 was one of the easy days was kind of anticlimactic.
TOTALS Day 25 wasn't as bad as Day 24 but still.
First Thing Water, Round 3, Day 9 Lower Body & Core Challenge, Day 9 1000 Calf Raises, Day 30 TOTALS, Day 25 I've done 1000 Calf Raises! The fact that Day 30 was one of the easy days was kind of anticlimactic.
TOTALS Day 25 wasn't as bad as Day 24 but still.
Happy Badge Day!
astro_lizard
Druid
from
Georgia (USA)
Posts: 1,273
Congrats!!! 
Thanks @Fremen, @Mamatigerj, @graoumia, and @astro_lizard!
Sunday, 2025-08-10, Streak: 161
First Thing Water, Round 3, Day 10
Lower Body & Core Challenge, Day 10
TOTALS, Day 26
Sunday, 2025-08-10, Streak: 161
First Thing Water, Round 3, Day 10 Lower Body & Core Challenge, Day 10 TOTALS, Day 26Monday, 2025-08-11, Streak: 162
First Thing Water, Round 3, Day 11
Lower Body & Core Challenge, Day 11
TOTALS, Day 27
First Thing Water, Round 3, Day 11 Lower Body & Core Challenge, Day 11 TOTALS, Day 27Tuesday, 2025-08-12, Streak: 163
First Thing Water, Round 3, Day 12
Lower Body & Core Challenge, Day 12
TOTALS, Day 28
First Thing Water, Round 3, Day 12 Lower Body & Core Challenge, Day 12 TOTALS, Day 28Wednesday, 2025-08-13, Streak: 164
First Thing Water, Round 3, Day 13
Lower Body & Core Challenge, Day 13
TOTALS, Day 29
First Thing Water, Round 3, Day 13 Lower Body & Core Challenge, Day 13 TOTALS, Day 29
Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,607
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Belated congrats on calf raises!!
Thanks @Anek!
Thursday, 2025-08-14, Streak: 165
First Thing Water, Round 3, Day 14
Lower Body & Core Challenge, Day 14
TOTALS, Day 30
TOTALS totaled!
Thursday, 2025-08-14, Streak: 165
First Thing Water, Round 3, Day 14 Lower Body & Core Challenge, Day 14 TOTALS, Day 30 TOTALS totaled!
Yay! Happy Badge Day!
astro_lizard
Druid
from
Georgia (USA)
Posts: 1,273
Congrats on finishing Totals!!
Anek
Druid
from
Bavaria, Germany
from
Bavaria, Germany
Pronouns: She/her
Posts: 4,607
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats on Totals!!
Thanks @Mamatigerj, @graoumia, @astro_lizard, and @Anek!
I haven't decided yet which program to tackle next nor when to start it, so Workout of the Day it is.
Friday, 2025-08-15, Streak: 166
First Thing Water, Round 3, Day 15
Lower Body & Core Challenge, Day 15
WoD: Raw Grit, Lvl 2
I haven't decided yet which program to tackle next nor when to start it, so Workout of the Day it is.
Friday, 2025-08-15, Streak: 166
First Thing Water, Round 3, Day 15 Lower Body & Core Challenge, Day 15 WoD: Raw Grit, Lvl 2Thanks for the suggestion @graoumia! Are you doing the Spartan Trials with body armor? The additional challenge of wrist and ankle weights as an optional extra is very tempting; I don't own any yet but now I want to. Maybe not a program for now but for in the next few months...
Saturday, 2025-08-16, Streak: 167
First Thing Water, Round 3, Day 16
Lower Body & Core Challenge, Day 16
Hike, 7.8 km
WoD: Ultimate Abs, Lvl 2
Saturday, 2025-08-16, Streak: 167
First Thing Water, Round 3, Day 16 Lower Body & Core Challenge, Day 16 Hike, 7.8 km WoD: Ultimate Abs, Lvl 2Sunday, 2025-08-17, Streak: 168
First Thing Water, Round 3, Day 17
Lower Body & Core Challenge, Day 17
WoD: Lotus, +EC
First Thing Water, Round 3, Day 17 Lower Body & Core Challenge, Day 17 WoD: Lotus, +ECMonday, 2025-08-18, Streak: 169
First Thing Water, Round 3, Day 18
Lower Body & Core Challenge, Day 18
WoD: Aurora, Lvl 3, +EC
First Thing Water, Round 3, Day 18 Lower Body & Core Challenge, Day 18 WoD: Aurora, Lvl 3, +ECTuesday, 2025-08-19, Streak: 170
First Thing Water, Round 3, Day 19
Lower Body & Core Challenge, Day 19
WoD: Sage, Lvl 2, +EC
First Thing Water, Round 3, Day 19 Lower Body & Core Challenge, Day 19 WoD: Sage, Lvl 2, +ECWednesday, 2025-08-20, Streak: 171
First Thing Water, Round 3, Day 20
Lower Body & Core Challenge, Day 20
WoD: Moxie, Lvl 2, +EC
First Thing Water, Round 3, Day 20 Lower Body & Core Challenge, Day 20 WoD: Moxie, Lvl 2, +ECThursday, 2025-08-21, Streak: 172
First Thing Water, Round 3, Day 21
Lower Body & Core Challenge, Day 21
WoD: Flexible Today
First Thing Water, Round 3, Day 21 Lower Body & Core Challenge, Day 21 WoD: Flexible TodayFriday, 2025-08-22, Streak: 173
First Thing Water, Round 3, Day 22
Lower Body & Core Challenge, Day 22
WoD: Ascendant, Lvl 2
First Thing Water, Round 3, Day 22 Lower Body & Core Challenge, Day 22 WoD: Ascendant, Lvl 2As fun and varied the workouts of the day are it's time to start a new program. With so many options making a choice wasn't easy. I've enjoyed the punches during recent workouts and so decided on a combat program. Someone suggested Combat HIIT since it is fully recorded so that's the one I picked. In a video somewhere David was like "warmup is important" which theoretically I know but practically I haven't done so I added that in.
Saturday, 2025-08-23, Streak: 174
First Thing Water, Round 3, Day 23
Lower Body & Core Challenge, Day 23
Fighter's Warmup
Combat HIIT, Day 1, Lvl 3
Saturday, 2025-08-23, Streak: 174
First Thing Water, Round 3, Day 23 Lower Body & Core Challenge, Day 23 Fighter's Warmup Combat HIIT, Day 1, Lvl 3