TheMikeHoffmann
Member
Greetings Everone!
I just began Day 1 of commitment to work out for 90 days straight.
I began with a 30 min walk in place on my rebounder.
I then completed Iron Born Day 1 and finished off with 3 sets of Cardio And Core Express.
I wanted to quit during the first set of C&CE because I could feel my right leg muscles cramping up - But I plugged through it.
I learned that I am in very poor shape and my weight is working against me. I could barely perform the knee-to-elbows due to my lack of mobility.
But I did what I set out to do.
I set my alarm for 3 AM- got out of bed- and worked out.
See you tomorrow.
Cardio and core express 3 sets
I just began Day 1 of commitment to work out for 90 days straight.
I began with a 30 min walk in place on my rebounder.
I then completed Iron Born Day 1 and finished off with 3 sets of Cardio And Core Express.
I wanted to quit during the first set of C&CE because I could feel my right leg muscles cramping up - But I plugged through it.
I learned that I am in very poor shape and my weight is working against me. I could barely perform the knee-to-elbows due to my lack of mobility.
But I did what I set out to do.
I set my alarm for 3 AM- got out of bed- and worked out.
See you tomorrow.
Cardio and core express 3 sets
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