BravoLimaPoppa
Well-known member
Hi everyone.
I live in an area that's had a lot of ozone action days over the last 2 weeks, and it's cutting into my running and training.
Can I please get some advice on how to train when the day is tagged as high ozone? And I mean more than just exercise indoors.
Thanks!
I live in an area that's had a lot of ozone action days over the last 2 weeks, and it's cutting into my running and training.
Can I please get some advice on how to train when the day is tagged as high ozone? And I mean more than just exercise indoors.
Thanks!