Fighting Cancer

Thread starter Kanary
Start date Sep 19, 2022

DahMagicMan

Well-known member

Apr 5, 2024

#1,251

April 4th, 2024

:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:yas:

:yas:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DorothyMH

Well-known member

Apr 5, 2024

#1,252

Thurs, Apr 4, 2024

Fighting Cancer: 50 side kicks

DahMagicMan

Well-known member

Apr 5, 2024

#1,253

April 5th, 2024

:completed:

:completed:

:v:

Chisel Level 3 + Extra Credit

:v:

:v:

4 Burpees from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:strong:

:strong:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DorothyMH

Well-known member

Apr 6, 2024

#1,254

Fri, Mar 5, 2024

Fighting Cancer:100 sidekicks

Mamatigerj

Well-known member

Apr 7, 2024

#1,255

WEDNESDAY 3 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

THURSDAY 4 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

FRIDAY 5 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

SATURDAY 6 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

Mamatigerj

Well-known member

Apr 8, 2024

#1,256

SUNDAY 7 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Apr 9, 2024

#1,257

April 8th, 2024

:completed:

:completed:

:v:

Day 8 of 30 of Cardio and Abs Level 3

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:worried:

:worried:

Sorry for not posting for a few days. Just didn't have time, but I've been still keeping up with my workout.
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 9, 2024

#1,258

MONDAY 8 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Apr 9, 2024

#1,259

April 9th, 2024

:completed:

:completed:

:v:

Borderland Level 3 + Extra Credit

:v:

:v:

10 Burpees from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:crawl:

:crawl:

My legs are jelly!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 10, 2024

#1,260

TUESDAY 9 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches
60 Days of Walking day 9; part 2; level III (140 punches & 140 overhead punches)

DahMagicMan

Well-known member

Apr 10, 2024

#1,261

April 10th, 2024

:completed:

:completed:

:v:

Beekeeper Level 3 + Extra Credit

:v:

:v:

Day 10 of 30 of Cardio and Abs Level 3

:v:

:v:

16 Pistol Squats from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:love:

:love:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 11, 2024

#1,262

WEDNESDAY 9 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Apr 11, 2024

#1,263

April 11th, 2024

:completed:

:completed:

:v:

50 Elbow Strikes + Extra Credit (DD 2,002)

:v:

:v:

16 Pistol Squats from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:ready:

:ready:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 12, 2024

#1,264

THURSDAY 11 APRIL 2024

Exercise of the Day
Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Apr 12, 2024

#1,265

April 12th, 2024

:completed:

:completed:

:v:

Inside & Out Level 3 + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:move:

:move:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 13, 2024

#1,266

FRIDAY 12 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches
31 Side Chops

DorothyMH

Well-known member

Apr 13, 2024

#1,267

Fri, Apr 12, 2024

Fighting Cancer: 50 sidekicks

DahMagicMan

Well-known member

Apr 13, 2024

#1,268

April 13th, 2024

:completed:

:completed:

:v:

Counter Level 3 + Extra Credit

:v:

:v:

10 Pistol Squats from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:float:

:float:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Apr 15, 2024

#1,269

April 14th, 2024

:completed:

:completed:

:v:

Lower Abs Level 3 + Extra Credit

:v:

:v:

Day 14 of 30 of Cardio and Abs Level 3

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
My Abs are dead! :crawl:

:crawl:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 15, 2024

#1,270

SATURDAY 13 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

SUNDAY 14 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Apr 15, 2024

#1,271

April 15th, 2024

:completed:

:completed:

:v:

The Roaster Level 3 + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:u:

:u:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 17, 2024

#1,272

MONDAY 15 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

Mamatigerj

Well-known member

Apr 17, 2024

#1,273

TUESDAY 16 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Apr 17, 2024

#1,274

April 16th, 2024

:completed:

:completed:

:v:

I Am Vengeance Level 3 + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:roadkill:

:roadkill:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Apr 18, 2024

#1,275

April 17th, 2024

:completed:

:completed:

:v:

Day 17 of 30 of Cardio and Abs Level 1

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:happy:

:happy:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 18, 2024

#1,276

WEDNESDAY 17 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches
28 Side Kicks

DahMagicMan

Well-known member

Apr 19, 2024

#1,277

April 18th, 2024

:completed:

:completed:

:v:

Birthday Workout + Extra Credit

:v:

:v:

8 Burpees from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:ragdoll:

:ragdoll:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 19, 2024

#1,278

THURSDAY 18 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches
27 Jab+Cross Punches

DahMagicMan

Well-known member

Apr 19, 2024

#1,279

April 19th, 2024

:completed:

:completed:

:v:

10 Pistol Squats from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:tude:

:tude:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Apr 21, 2024

#1,280

April 20th, 2024

:completed:

:completed:

:v:

60 Seconds Backfists + Extra Credit (DD 2,011)

:v:

:v:

Sucker Punch + Extra Credit

:v:

:v:

20 Push-Ups from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:float:

:float:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 21, 2024

#1,281

FRIDAY 19 APRIL 2024

Kanary 1 set substituted Squat Hold Punches for lunge punches

SATURDAY 20 APRIL 2024

Exercise of the Day (545/455)
Kanary 1 set substituted Squat Hold Punches for lunge punches

DahMagicMan

Well-known member

Apr 21, 2024

#1,282

April 21st, 2024

:completed:

:completed:

:v:

16 Burpees from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:strong:

:strong:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

dopaw

Well-known member

Apr 22, 2024

#1,283

Glow-Up Workout!!! :completed:

:completed:

DahMagicMan

Well-known member

Apr 23, 2024

#1,284

April 22nd, 2024

:completed:

:completed:

:v:

8 Pistol Squats from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:blackout:

:blackout:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 23, 2024

#1,285

SUNDAY 21 APRIL 2024

Kanary 1 set substituted Squat Hold Punches for lunge punches

MONDAY 22 APRIL 2024

Kanary 1 set substituted Squat Hold Punches for lunge punches

Last edited: Apr 23, 2024

DahMagicMan

Well-known member

Apr 24, 2024

#1,286

April 23rd, 2024

:completed:

:completed:

:v:

40 Lunge Punches + Extra Credit (DD 2,014)

:v:

:v:

Brave New Me Level 3 + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:fantastic:

:fantastic:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 24, 2024

#1,287

TUESDAY 23 APRIL 2024

Kanary 1 set substituted Squat Hold Punches for lunge punches
Exercise of the Day (548/457)
Program: 60 Days of Walking day 23; part 2; level III

DahMagicMan

Well-known member

Apr 24, 2024

#1,288

April 24th, 2024

:completed:

:completed:

:v:

Legs of Steel Level 3 + Extra Credit

:v:

:v:

Day 24 of 30 of Cardio and Abs Level 3

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:move:

:move:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 25, 2024

#1,289

WEDNESDAY 24 APRIL 2024

Kanary 1 set substituted Squat Hold Punches for lunge punches

DahMagicMan

Well-known member

Apr 26, 2024

#1,290

April 25th, 2024

:completed:

:completed:

:v:

Health Potion Level 3 + Extra Credit

:v:

:v:

Day 25 of 30 of Cardio and Abs Level 3

:v:

:v:

8 Push-Ups from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:happy:

:happy:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Apr 26, 2024

#1,291

April 26th, 2024

:completed:

:completed:

:v:

Outrider Level 3 + Extra Credit

:v:

:v:

12 Burpees from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:tude:

:tude:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Apr 28, 2024

#1,292

April 27th, 2024

:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:move:

:move:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Apr 28, 2024

#1,293

April 28th, 2024

:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:ready:

:ready:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Apr 29, 2024

#1,294

THURSDAY 25 - SUNDAY 28 APRIL 2024

Kanary 1 set each day substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Apr 30, 2024

#1,295

April 29th, 2024

:completed:

:completed:

:v:

10 Shrimp Squats + Extra Credit (DD 2,020)

:v:

:v:

Day 29 of 30 of Cardio and Abs Level 3

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:worried:

:worried:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DorothyMH

Well-known member

Apr 30, 2024

#1,296

Mon, Apr 29, 2024

Fighting Cancer: 50 side kicks

DahMagicMan

Well-known member

May 1, 2024

#1,297

April 30th, 2024

:completed:

:completed:

:v:

Day 30 of 30 of Upper Body Blast

:v:

:v:

Day 30 of 30 of Cardio and Abs Level 3

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:ragdoll:

:ragdoll:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

May 1, 2024

#1,298

MONDAY 29 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

TUESDAY 30 APRIL 2024

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

May 2, 2024

#1,299

May 1st, 2024

:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups
:happy:

:happy:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

May 2, 2024

#1,300

WEDNESDAY 1 MAY 2024

Kanary 1 set substituted Squat Punches for lunge punches

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