DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 2, 2024 #1,301 Wed, May 1, 2024 Fighting Cancer: 100 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 3, 2024 #1,302 May 2nd, 2024 Boss Level Workout Level 3 + Extra Credit 12 Push-Ups from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 2nd, 2024 Boss Level Workout Level 3 + Extra Credit 12 Push-Ups from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 3, 2024 #1,303 THURSDAY 2 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 3, 2024 #1,304 Thurs, May 2, 2024 Fighting Cancer: 100 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 4, 2024 #1,305 May 3rd, 2024 10 Push-Ups from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 3rd, 2024 10 Push-Ups from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 4, 2024 #1,306 FRIDAY 3 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 4, 2024 #1,307 Fri, May 3, 2024 Fighting Cancer: 100 front-kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 4, 2024 #1,308 May 4th, 2024 Express Abs + Extra Credit 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 4th, 2024 Express Abs + Extra Credit 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 5, 2024 #1,309 Sat, May 4, 2024 Fighting Cancer: 50 side to side side-kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 6, 2024 #1,310 May 5th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 5th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 7, 2024 #1,311 May 5th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 5th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 7, 2024 #1,312 SATURDAY 4 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches SUNDAY 5 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches MONDAY 6 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
SATURDAY 4 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches SUNDAY 5 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches MONDAY 6 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 7, 2024 #1,313 Mon, May 6, 2024 Fighting Cancer: 50 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 8, 2024 #1,314 May 6th, 2024 40 Side Kicks + Extra Credit (DD 2,028) 16 Pistol Squats from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 6th, 2024 40 Side Kicks + Extra Credit (DD 2,028) 16 Pistol Squats from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 8, 2024 #1,315 TUESDAY 7 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Exercise of the Day (40 more side kicks)
TUESDAY 7 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Exercise of the Day (40 more side kicks)
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 8, 2024 #1,316 Tues, May 7, 2024 Fighting Cancer: EotD- 40 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 9, 2024 #1,317 May 8th, 2024 Keeper Level 3 + Extra Credit 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 8th, 2024 Keeper Level 3 + Extra Credit 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 9, 2024 #1,318 WEDNESDAY 8 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 9, 2024 #1,319 Wed, May 8, 2024 Fighting Cancer: 50 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 10, 2024 #1,320 May 9th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 9th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 10, 2024 #1,321 THURSDAY 9 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Last edited: May 11, 2024
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 10, 2024 #1,322 Thurs, May 9, 2024 Fighting Cancer: 50 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 11, 2024 #1,323 May 10th, 2024 30 Crunch Kicks + Extra Credit (DD 2,031) 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 10th, 2024 30 Crunch Kicks + Extra Credit (DD 2,031) 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 11, 2024 #1,324 FRIDAY 10 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Program: 60 Days of Walking day 37; part 2; level III
FRIDAY 10 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Program: 60 Days of Walking day 37; part 2; level III
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 11, 2024 #1,325 Fri, May 10, 2024 Fighting Cancer: EotD- 30 crunch kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 12, 2024 #1,326 May 11th, 2024 No Mercy Level 3 + Extra Credit 10 Burpees from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 11th, 2024 No Mercy Level 3 + Extra Credit 10 Burpees from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 12, 2024 #1,327 Sat, May 11, 2024 Fighting Cancer: 50 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 13, 2024 #1,328 May 12th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 12th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 13, 2024 #1,329 SATURDAY 11 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches SUNDAY 12 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
SATURDAY 11 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches SUNDAY 12 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 14, 2024 #1,330 May 13th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 13th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 15, 2024 #1,331 May 14th, 2024 50 Knee Strikes + Extra Credit (DD 2,035) Moxie Level 3 + Extra Credit 12 Pistol Squats from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 14th, 2024 50 Knee Strikes + Extra Credit (DD 2,035) Moxie Level 3 + Extra Credit 12 Pistol Squats from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 15, 2024 #1,332 MONDAY 13 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches TUESDAY 14 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Exercise of the Day (50 Knee Strikes)
MONDAY 13 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches TUESDAY 14 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Exercise of the Day (50 Knee Strikes)
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 15, 2024 #1,333 Tues, May 14, 2024 Fighting Cancer: EotD- 50 knee strikes
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 16, 2024 #1,334 May 15th, 2024 20 Burpees + Extra Credit (DD 2,036) 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 15th, 2024 20 Burpees + Extra Credit (DD 2,036) 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 17, 2024 #1,335 May 16th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 16th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 17, 2024 #1,336 Thurs, May 16, 2024 Fighting Cancer: 50 front kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 18, 2024 #1,337 May 17th, 2024 60 Seconds Backfists + Extra Credit (DD 2,038) Cardio Combat Level 3 + Extra Credit 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 17th, 2024 60 Seconds Backfists + Extra Credit (DD 2,038) Cardio Combat Level 3 + Extra Credit 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 18, 2024 #1,338 Fri, May 17, 2024 Fighting Cancer: EotD- 60 sec backfists
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 18, 2024 #1,339 May 18th, 2024 16 Pistol Squats from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 18th, 2024 16 Pistol Squats from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 19, 2024 #1,340 Sat, May 18, 2024 Fighting Cancer: 50 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 20, 2024 #1,341 May 19th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 19th, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 20, 2024 #1,342 May 20th, 2024 Day 15 of Recovery 12 Burpees from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 20th, 2024 Day 15 of Recovery 12 Burpees from Dare Dice 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 21, 2024 #1,343 WEDNESDAY 15 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches THURSDAY 16 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches FRIDAY 17 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Exercise of the Day (backfists) did 60sec per arm SATURDAY 18 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches SUNDAY 19 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches MONDAY 20 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
WEDNESDAY 15 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches THURSDAY 16 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches FRIDAY 17 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches Exercise of the Day (backfists) did 60sec per arm SATURDAY 18 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches SUNDAY 19 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches MONDAY 20 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 21, 2024 #1,344 Mon, May 20, 2024 Fighting Cancer: 50 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 22, 2024 #1,345 May 21st, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 21st, 2024 100 Punches 100 Kicks 3 Unassisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 23, 2024 #1,346 May 22nd, 2024 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 22nd, 2024 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 23, 2024 #1,347 TUESDAY 21 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches WEDNESDAY 22 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
TUESDAY 21 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches WEDNESDAY 22 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,504 May 23, 2024 #1,348 Wed, May 22, 2024 Fighting Cancer: 50 side kicks
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,381 May 24, 2024 #1,349 May 23rd, 2024 100 Punches 100 Kicks 10 Assisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 23rd, 2024 100 Punches 100 Kicks 10 Assisted Pull-Ups 3 Unassisted Chin-Ups Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mamatigerj Well-known member from CentralTX, USA Pronouns: she/her Posts: 2,517 May 24, 2024 #1,350 THURSDAY 23 MAY 2024 Kanary 1 set substituted Squat Punches for lunge punches