[PetiteSheWolf]

Hello all, this wolf is back! doing the Punch up challenge, so will just post "Punch-up challenge" this month, LOL. Take that, cancer!

 

[Mamatigerj]

SATURDAY 4 OCTOBER 2025

• October Challenge: Punch Up day 3

 

[DorothyMH]

Sat, Oct 4, 2025

• Punch Up, Day 3: 2 mins overhead punches (#184)

 

[astro_lizard]

Punches from the first 4 days of the punch up challenge, a few combat workouts, and from a few days of the 10k punches challenge. It was A LOT of punches, but I didn't add them up.

A few hundred kicks from one of the combat workouts

 

[PetiteSheWolf]

Punches continuing merrily with the Punch Up challenge!

 

[Mamatigerj]

SUNDAY 5 OCTOBER 2025

• October Challenge: Punch Up day 4

 

[astro_lizard]

Punches from 10K punches challenge and Punch Up Challenge

 

[DorothyMH]

Sun, Oct 5, 2025

• Punch Up, Day 5: 20 overhead punches x 5 sets

 

[DorothyMH]

Mon, Oct 6, 2025

• Punch Up, Day 6: 2 mins overhead punches (#200)

 

[PetiteSheWolf]

Still onwards with Punch up challenge!

 

[Mamatigerj]

MONDAY 6 OCTOBER 2025

• October Challenge: Punch Up day 5

TUESDAY 7 OCTOBER 2025

• October Challenge: Punch Up! day 6
• Exercise of the Day

 

[PetiteSheWolf]

One more day of Punch Up challenge

 

[Mamatigerj]

WEDNESDAY 8 OCTOBER 2025

• October Challenge: Punch Up! day 7
• 300 palm strikes & 140 knee strikes from: Cinderella's Dead level III +ec

 

[DorothyMH]

Tues, Oct 7, 2025

• Punch Up, Day 7

 

[DorothyMH]

Wed, Oct 8, 2025

• Punch Up, Day 8: 2 mins overhead punches (#204)

 

[PetiteSheWolf]

One more day of Punch Up. This month, Cthulhu is getting a beating! Yesssss!

 

[DorothyMH]

Thurs, Oct 9, 2025

• Punch Up, Day 9

 

[DahMagicMan]

October 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, and 10th, 2025 ( This is what I did in between these days.)


50 Punches, 50 Knee Strikes, (DD 2,539, and 2,545) All with Extra Credit

100 Punches

100 Kicks

10 Pull-Ups

Day 1, 2, 3, 4, 5, 6, 7, 8, 9, and 10 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Mamatigerj]

THURSDAY 9 OCTOBER 2025

• October Challenge: Punch Up! day 8

FRIDAY 10 OCTOBER 2025

• October Challenge: Punch Up! day 9

SATURDAY 11 OCTOBER 2025

• October Challenge: Punch Up! day 10

 

[DorothyMH]

Fri, Oct 1, 2025

• Punch Up, Day 10

 

[DahMagicMan]

October 11th, 2025


100 Punches

100 Kicks

10 Pull-Ups

4 Burpees from Dare Dice

Stardust Workout Level 3 + Extra Credit

Day 11 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[DorothyMH]

Sat, Oct 11, 2025

• Punch Up, Day 11

 

[DahMagicMan]

October 12th, 2025


100 Punches

100 Kicks

10 Pull-Ups

12 Jumping Lunges from Dare Dice

Day 12 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[PetiteSheWolf]

Continuing the Punch Up challenge every day

 

[DorothyMH]

Sun, Oct 12, 2025

• Punch Up, Day 12

 

[DahMagicMan]

October 13th, 2025


100 Punches

100 Kicks

10 Pull-Ups

4 Burpees from Dare Dice

Day 13 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[PetiteSheWolf]

2 mins of punch ups with the Punch Up challenge.

 

[DorothyMH]

Mon, Oct 13, 2025

• Punch Up, Day 13

 

[DahMagicMan]

October 14th, 2025


100 Punches

100 Kicks

10 Pull-Ups

Day 14 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[PetiteSheWolf]

D15 of the punch-up challenge. Onwards!

 

[DorothyMH]

Tues, Oct 14, 2025

• Punch Up, Day 14

 

[DahMagicMan]

October 15th, 2025


100 Punches

100 Kicks

10 Pull-Ups

Wanted Dead or Alive Workout Level 3 + Extra Credit

Day 15 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[PetiteSheWolf]

And one more day in the Punch Up challenge.

 

[Mamatigerj]

SUNDAY 12 - WEDNESDAY 15 OCTOBER 2025

• October Challenge: Punch Up! day 11-14

 

[DorothyMH]

Wed, Oct 15, 2025

• Punch Up, Day 15

 

[DahMagicMan]

October 16th, 2025


100 Punches

100 Kicks

10 Pull-Ups

Day 16 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[PetiteSheWolf]

Punch up challenge D 17. One day at a time!

 

[Mamatigerj]

THURSDAY 16 OCTOBER 2025

• October Challenge: Punch Up! day 15

 

[DahMagicMan]

October 17th, 2025


100 Punches

100 Kicks

10 Pull-Ups

10 Sissy Squats from Dare Dice

Day 17 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[DorothyMH]

Thurs, Oct 16, 2025

• Punch Up, Day 16

 

[astro_lizard]

Lots of punches from Punch Up Challenge!

 

[Mamatigerj]

FRIDAY 17 OCTOBER 2025

• October Challenge: Punch Up! day 16

 

[DorothyMH]

Fri, Oct 17, 2025

• Punch Up, Day 17

 

[DahMagicMan]

October 18th, 2025


5+ Push-Ups + Extra Credit (DD 2,556)

100 Punches

100 Kicks

10 Pull-Ups

10 Pistol Squats from Dare Dice

Become Legendary Workout Level 3 + Extra Credit

Day 18 of Punch Up!

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Mamatigerj]

SATURDAY 18 OCTOBER 2025

• October Challenge: Punch Up! day 17

 

[DorothyMH]

Sat, Oct 18, 2025

• Punch Up!, Day 18

 

[DahMagicMan]

October 19th, 2025


100 Punches

100 Kicks

10 Pull-Ups

16 Sissy Squats from Dare Dice

Day 19 of Punch Up!

Day 19 of Total Abs Level 3

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[PetiteSheWolf]

Daily Punch Up challeng, including today.

 

[Mamatigerj]

SUNDAY 19 OCTOBER 2025

• October Challenge: Punch Up! day 18

 

[DorothyMH]

Sun, Oct 19, 2025

• Punch Up! Day 19