DorothyMH
Posts: 2,687
Tues, Aug 4, 2026
- Fighting Cancer: DareBee 30-day Challenge- Iron Legs, Day 3


100 Punches
100 Kicks
10 Pull-ups
Day 8 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
Day 9 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
10 Push-Ups from Dare Dice
Dreadnought Level 3
Day 10 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
40 Balance Low Front Kicks + Extra Credit (DD 2,844)
Keeper Level 3
Day 11 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
4 Push-Ups from Dare Dice
Day 12 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
16 Burpees from Dare Dice
I
Squats Level 3
Day 13 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
40 Elbow Strikes + Extra Credit (DD 2,847)

100 Punches
100 Kicks
10 Pull-ups
4 Push-Ups from Dare Dice
Crop Top
Day 15 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
Day 16 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
Day 17 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
Moxie Level 3
from
France

100 Punches
100 Kicks
10 Pull-ups
Day 19 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
Day 20 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
12 Push-Ups from Dare Dice

100 Punches
100 Kicks
10 Pull-ups
Day 22 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
12 Push-Ups from Dare Dice
40 Hooks + Extra Credit (DD 2,856)
Day 23 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
Mother Of Dragons Level 3
Day 24 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
Redux Workout Level 3

100 Punches
100 Kicks
10 Pull-ups
5+ Diver Push-Ups + Extra Credit (DD 2,859)
Ab Maintenance Workout Level 3
Day 26 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
Day 27 of Push, Pull, Legs: Express

100 Punches
100 Kicks
10 Pull-ups
20 Burpees from Dare Dice
Day 28 of Push, Pull, Legs: Express (Done!)
from
France

100 Punches
100 Kicks
10 Pull-ups
Day 1 of First 7 Days Program

100 Punches
100 Kicks
10 Pull-ups
8 Burpees from Dare Dice