October 6th, 2026
:completed:

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-ups

:v: 30 Butt Kicks from FitTap

:v: Atlas Workout Level 3

:v: Day 6 of Ranger Challenge

:v: Day 7 of The Forge Program
:zombie:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
October 7th, 2026
:completed:

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-ups

:v: 4 Squat + Side Kicks from FitTap

:v: 20 Turning Kicks + Extra Credit (DD 2,906)

:v: Take Charge Workout Level 3

:v: Day 7 of Ranger Challenge
:saw:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
October 12th, 2026
:completed:

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-ups

:v: 20 Reverse Plank Kicks + Extra Credit (DD 2,911)

:v: Adventurer Workout Level 3

:v: Day 12 of Ranger Challenge

:v: Day 13 of The Forge Program
:u:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!