6 Unassisted Pull-Ups 100 Punches 100 Kick
8 Unassisted Pull-Ups 100 Punches 100 Kick
6 Unassisted Pull-Ups 8 Push-Ups from Dare Dice 100 Punches 100 Kick
Day 29 of Total Body Strength Level 3 6 Unassisted Pull-Ups 100 Punches 100 Kick
30 Side Kicks + Extra Credit (DD 2,294) Day 30 of Standing Abs Day 30 of Total Body Strength Level 3 8 Unassisted Pull-Ups 100 Punches 100 Kick
10+ Push-Ups + Extra Credit (DD 2,295)
50 Punches + Extra Credit (DD 2,299) 100 Punches 100 Kicks Pull-Ups
100 Punches 100 Kicks 6 Pull-Ups
100 Punches 100 Kicks 6 Pull-Ups 10 Power Push-Ups from Dare Dice
100 Punches 100 Kicks 6 Pull-Ups
100 Punches 100 Kicks 6 Pull-Ups
100 Punches 100 Kicks 6 Pull-Ups
100 Punches 100 Kicks 7 Pull-Ups
6+ Raised Leg Push-Ups + Extra Credit (DD 2,306) 100 Punches 100 Kicks 6 Pull-Ups Power Circuit+ Workout Level 3 + Extra Credit
100 Punches 100 Kicks 10 Pull-Ups
100 Punches 100 Kicks 7 Pull-Ups 4 Pistol Squats from Dare Dice Sandbox Workout Level 3 + Extra Credit
50 Backfists + Extra Credit (DD 2,309) 100 Punches 100 Kicks 6 Pull-Ups 16 Sissy Squats from Dare DiceThis cracked me up!
. That’s how I feel most days
. I am positive you did at least 100 of something, cuz you’re a rock star!
100 Punches 100 Kicks 6 Pull-Ups 20 Burpees from Dare Dice Lights Out Workout Level 3 + Extra Credit
You guys are the best! 100 Punches 100 Kicks 6 Pull-Ups
100 Punches 100 Kicks 6 Pull-Ups 8 Pistol Squats from Dare Dice
