[noname]

JANUARY 28

PROGRAM​

stacked 24​

locked in. 24 / lvl III​

totals 24​

YOGA​

meditation for balancing the nervous system​

MISCELLANEOUS​

50 arm scissors / ec​

 

[noname]

JANUARY 29

PROGRAM​

stacked 25​

locked in. 25 / lvl III​

totals 25​

YOGA​

yoga to reduce cortisol​

MISCELLANEOUS​

20 hook kicks / ec​

JANUARY 30

YOGA​

no fear yoga​

MISCELLANEOUS​

50 clench unclench / ec​

JANUARY 31

PROGRAM​

stacked 26​

locked in. 26 / lvl III​

totals 26​

YOGA​

5 minute full body stretch​

MISCELLANEOUS​

5 plank walk-outs / ec​

 

[noname]

FEBRUARY 1

PART ONE​

50 high knees / ec​

locked in. 27 / lvl III​

stacked 27​

totals 27​

3 minute HIIT challenge 1​

PART TWO​

return - gather​

 

[noname]

FEBRUARY 2

50 arm circles / ec​

stacked 28 ✔​

3 minute HIIT challenge 2​

9 minute full body yoga stretch​

 

[JCU]

Congrats!

 

[Princess Sarena Rose]

 

[Princess Fancy]

Congrats

 

[CODawn]

Congratulations!

 

[noname]

FEBRUARY 3

40-count side plank hold / ec​

totals 28​

locked in. 28 / lvl III​

3 minute HIIT challenge 3​

9 minute full body yoga stretch​

 

[noname]

FEBRUARY 4

10 toe rolls / ec​

locked in. 29 / lvl III​

totals 29​

3 minute HIIT challenge 4​

9 minute full body yoga stretch​

 

[noname]

FEBRUARY 25

20 toe tap hops / ec​

epic fighter / lvl III + ec​

mountain flow​

It's been a while. Workout and yoga streaks are long gone. [1235 workout / 943 yoga]
No real motivation at the moment-- just needed to do something I guess.
Hopefully, I'll manage to pull myself together. And start a new streak.

 

[noname]

FEBRUARY 26

80 knee strikes / ec​

epic fighter / lvl III + ec​

mountain flow​

FEBRUARY 27

10 cossack squats / ec​

counter strike / lvl III + ec​

mountain flow​

 

[noname]

FEBRUARY 28

20 side bends / ec​

15 minutes relaxing bedtime yoga​

MARCH 1

50 butt kicks / ec​

upperbody blast / ec​

9 minutes full body yoga stretch​

MARCH 2

20 split lunges / ec​

upperbody blast / ec​

9 minutes full body yoga stretch​

 

[noname]

MARCH 3

30 squat hold calf raises / ec​

30 HIIT 1 / III​

30 HIIT 2 / III​

9 minutes full body yoga stretch​

 

[noname]

MARCH 4

30 leg raises / ec​

30 HIIT 3 / III​

30 HIIT 4 / III​

9 minutes full body yoga stretch​

MARCH 5

10 burpees / ec​

30 HIIT 5 / III​

9 minutes full body yoga stretch​

MARCH 6

20 squat jacks / ec​

sunrise yoga​

MARCH 7

20-count boat pose hold / ec​

15 minutes relaxing bedtime yoga​

MARCH 8

30 knee-to-elbow / ec​

30 HIIT 6 / III​

30 HIIT 7 / III​

30 HIIT 8 / III​

mountain flow​

 

[noname]

JUNE 1

total body 1​

1 push-up​

8 minute gentle yoga stretch​

JUNE 2
PART ONE

8 minute gentle yoga stretch​

PART TWO

2 push-ups​

total body 2 / III​

boxer HIIT / III + ec​

___

Current streaks/
Workout 98
Yoga 98

 

[noname]

JUNE 3

3 push-ups​

total body 3 / III​

8 minute gentle yoga stretch​

 

[noname]

JUNE 4

4 push-ups​

total body 4 / III​

eye of the tiger / III + ec​

8 minute gentle yoga stretch​

 

[noname]

JUNE 5
PART ONE

8 minute gentle yoga stretch​

PART TWO

8.6 km walk/ hike​

5 push-ups​

 

[noname]

JUNE 6

6 push-ups​

total body 5 / III​

total body 6 / III​

8 minute gentle yoga stretch​

 

[noname]

JUNE 7
PART ONE

7 push-ups​

total body 7​

yoga for focus & productivity​

PART TWO

6.7 km walk/ hike​

 

[noname]

JUNE 8
PART ONE

8 push-ups​

yoga for focus & productivity​

PART TWO

total body 8​

 

[noname]

JUNE 9

9 push-ups​

total body 9 / III​

yoga for focus & productivity​

 

[noname]

JUNE 10

10 push-ups​

yoga for focus & productivity​

total body 10 / III​

 

[noname]

JUNE 11
PART ONE

11 push-ups​

total body 11​

yoga for focus & productivity​

PART TWO

6.5 km walk/ hike​

JUNE 12

12 push-ups​

total body 12​

yoga for focus & productivity​

 

[noname]

JUNE 13

13 push-ups​

total body 13 / III​

8 minute gentle yoga stretch​

 

[noname]

JUNE 14

14 push-ups​

yoga for hangovers​

JUNE 15

total body 14​

15 push-ups​

30-count full plank / ec​

8 minute gentle yoga stretch​

1 minute jab+cross​

JUNE 16
PART ONE

16 push-ups​

total body 15​

8 minute gentle yoga stretch​

PART TWO

7.3 km walk/ hike​

JUNE 17

17 push-ups​

total body 16 / III​

total body 17 / III​

8 minute gentle yoga stretch​

 

[noname]

JUNE 18

18 push-ups​

total body 18​

2 minutes of FitTap, 7 exercises​

8 minute gentle yoga stretch​

 

[noname]

JUNE 19
PART ONE

19 push-ups​

yoga for focus & productivity​

PART TWO

total body 19​

 

[noname]

JUNE 20
PART ONE

9.9 km walk/ hike​

PART TWO

20 push-ups​

yoga for focus & productivity​

 

[noname]

JUNE 21
PART ONE

7.7 km walk/ hike​

PART TWO

21 push-ups​

yoga for focus & productivity​

 

[noname]

JUNE 22
PART ONE

22 push-ups​

yoga for focus & productivity​

PART TWO

zen​

icon / ec​

JUNE 23
PART ONE

23 push-ups​

total body 20​

PART TWO

yoga for focus & productivity​

JUNE 24

24 push-ups​

total body 21​

total body 22​

yoga for focus & productivity​

 

[noname]

JUNE 25

25 push-ups​

total body 23 / III​

8 minute gentle yoga stretch​

 

[noname]

JUNE 26
PART ONE
8 minute gentle yoga stretch
PART TWO
7.7 km walk/ hike
26 push-ups

JUNE 27
PART ONE

5.5 km hike​

PART TWO

27 push-ups​

total body 24 / III​

8 minute gentle yoga stretch​

JUNE 28

28 push-ups​

quick restorative yin​

JUNE 29

29 push-ups​

total body 25​

upperbody blast / ec​

8 minute gentle yoga stretch​

 

[noname]

I'm still here! Just taking a break from posting my workouts atm.
I'm not taking a break from my streaks tho. Take care.

 

[PetiteSheWolf]

Keep on, Man with @noname , we are with you!