I am brand new to Darbee and I believe there is some Devine intervention that brought me here.
I am a 47 year old former high school wrestler who went from being in unbelievably good shape to an overweight middle age dad. I have tried in the past to start working out and have failed every time.
This past year, with the help of my adult son, was diagnosed with anxiety/depression and ADHD. Both of which I am currently taking medications. Mentally I feel better than I have in a long time. Physically I am out of shape and dislike how I look.
I really want to loose weight this year but I’m already afraid I am going to loose interest and give up… Any help or advice would be welcomed and appreciated.
I am a 47 year old former high school wrestler who went from being in unbelievably good shape to an overweight middle age dad. I have tried in the past to start working out and have failed every time.
This past year, with the help of my adult son, was diagnosed with anxiety/depression and ADHD. Both of which I am currently taking medications. Mentally I feel better than I have in a long time. Physically I am out of shape and dislike how I look.
I really want to loose weight this year but I’m already afraid I am going to loose interest and give up… Any help or advice would be welcomed and appreciated.