kandy

kandy

Fighter female
Posts: 231

My New Life

Hi bees,

So glad that Darebee and the community is still alive! I am starting a new life journey while keep fighting through some tough time in my life (made some significant steps already). Recently I started playing the board game Go, which I played for a while during middle school, again. Then I dearly wanted to start fitness again after almost 2 months of complete sedentary life, so I joined a boxing gym last week. Sitting there forever didn't feel nice.

Boxing was kinda fun. It took some courage to step into a boxing gym because I was afraid of getting hit. On the first day I didn't get into fight and things became less scary than I thought. Fights can be fun but I am probably using it as a way of getting fit and quality of life.

I am going to start the First Strike program today and also my second boxing lesson two hours later. The program looks a bit too easy but maybe it's just about right for me.
 
2 hour boxing/kickboxing/fitness
Arcade challenge, day 1, 220 points
50 hops, 40 side to side hops, 30 single leg hops
First Strike, day 1, lvl1

I am not sure if I need the program after the 2 hour boxing/kickboxing session today. It's much more tiring than last time. We practiced punches and kicks, as well as receiving the partner's attack with myself holding pads, and did push ups and crunches in between, then a mini session of physical fitness at the end of the lesson. It actually felt a lot like Darebee workouts, but at a 3 or 3.5 difficulty.

It honestly felt a bit too much today even though I was able to get through it. Taking attacks was more tiring than making it. My fingers were trembling afterwards while using my phone.

But the Arcade challenge is fun. I will probably keep this. :LOL:
 
1) First Strike, day 2
2) Arcade challenge, day 2, 210 points:
110 hops, 20 side to side hops, 20 single leg hops
3) Mobility Matrix, the last two were challenging, but also a perfect mini workout in the morning

Did these in the morning, studied Go, and did some chores. Have never been so productive. :cool:
 
Day 3, Aug 19, 2026
1) First Strike, day 3, lvl3, did more jabs than what it said
2) Arcade challenge, day 3, 130 points:
70 hops, 30 side to side hops
3) Come Alive.

Morning workout with chores in between. :happy: Love the mini mobility/stretching workouts! Not sure if I will go boxing this evening. My thumb joint aches.
Thanks @aku-chan
 
Day 4, Aug 20, 2026

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1) First Strike, day 4
2) Arcade, day 4, 200 points:
60 hops, 40 side to side hops, 20 single leg hops
3) Mobility Matrix
4) 2 Minute Mobility, day 1
5) 60 climbers (Everest day1)
6) 7 basic burpees
7) 4 knee push ups, was able to go all the way down today.:worried: I rotated my elbow in as my boxing coach taught so that they were facing straightly backwards instead of outward. It actually became easier and I was really feeling it at the triceps as I came up.

Tried out a bunch of Darebee things, including one of my favorite challenges Everest. I set a fitness goal of 20 solid knee push ups in one go and 30 basic burpees in one go. Gonna build up towards classic burpees.

Had fun making those burpees count images, too. :happy:
 
Day 5, Aug 21, 2026

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Darebee:
1) First Strike, day 5, lvl3
2) Arcade, day 5, 320 points:
80 hops, 60 side-to-side hops, 40 single-leg hops
3) Wake Up! Mobility (felt so good :D)
4) 2 Minute Mobility, day 2, 4 sets of 30 secs arm circles
5) Everest, day 2, 220 climbers (40, 40, 80, 60)

Others:
6) 2-hour boxing lesson, some light sparring without hitting the head, so much fun :LOL::LOL:
7) 12 basic burpees
:bored::bored::bored:
 
Day 6, Aug 22, 2026

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Too bad I had a drink tonight. :sad: These days I don't drink because I want a drink, but because someone else offers me or asks me out. I kinda hate that, but you can't prevent every one from doing such...

Darebee:
1) First Strike, day 6
2) Arcade, day 6, 200 points:
100 hops, 20 side-to-side hops, 20 single-leg hops
3) 2 Minute Mobility, day 3
4) Everest, day 3, 60 climbers
5) Unfold workout

Others:
6) 5 knee push ups in one go
I have been doing these on my fists, actullay, but mostly with a pair of gloves so it didn't get painful.
 
Same day:
7) 11 knee push ups (5+6) and 2 classic push ups, on the fists
8) Sandman workout

I had 1 drink tonight by accident. Afterwards I had to calm myself down so that it didn't become 2 3 4 5 drinks. I decided to busy my attention with some exercises which also tired me out so my crave would die, maybe.

So I did some more push ups till I really had enough of it, then drank some water, read something, did the Sandman workout which finally calmed me down. Now the strongest urge have passed but I still have to fight against this for the whole night. Fighting craves is never easy. :p

Plus yay I did a full push up on the fists! Even though the form got a bit off as I came up.
 
kandy said:
Fighting craves is never easy. :p

Plus yay I did a full push up on the fists!
Click to expand...
1: It's not, yet you accomplished it and did so many productive and healthy things. That's awesome!

2: Double yay! Have a great day 😊
 
Day 7, Aug 23, 2026
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Darebee:
1) First Strike, day 7, lvl3, did more strikes than the workout
2) Arcade, day 7, 100 points: 100 hops
3) 2 Minute Mobility, day 4, 2 sets of 1 min arm circles
4) Everest, day 4, 240 climbers
5) Shaolin Morning Flow

Thank you @BrianD :angel: Nowadays I do/eat/drink what I want or need as long as it helps me stay away from alcohol or simply makes me satisfied/ happy enough to not drink. Have no guilt for wanting XYZ.

Also trying to get less nice and more "tough." As long as I am not doing anything wrong if people are not happy about my behavior, that's their problem and I shouldn't feel bad about it. It's easier said than done, though.
 
Day 8, Aug 24, 2026
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Darebee:
1) First Strike, day 8, did 1 more set by accident
2) Arcade, day 8, 200 points: 80 hops, 40 single leg hops
3) 2 Minute Mobility, day 5
4) Everest, day 5, 60 climbers
5) Come Alive (made it harder)

Others:
6) 2 hour boxing
7) 30 basic burpees, pushed myself on the burpees today, though the boxing was pretty exhausting.
:bored: :bored::bored:
 
Day 9, 26 Aug 2026
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Darebee:
1) First Strike, day 9, lvl3
2) Arcade, day 9, 210 points: 130 hops, 40 side to side hops
3) 2 Minute Mobility, day 6
4) Everest, day 6, 280 climbers (100, 100, 80)
5) Sandman

Others:
6) 2 hour boxing
7) 18 basic burpees

Took a break yesterday.
 
Day 10, 27 Aug, 2026
Darebee:
1) First Strike, day 10
2) Arcade, day 10, 100 points: 100 hops in a row
3) 2 Minute Mobility, day 7
4) Everest, day 7, 60 climbers
5) Morning Stretching

Need to drop the burpees. It's becoming too much for me recently.
 
Just did a mini special: 15 classic push-ups on the fists with padded gloves.

It's 13 sets of 1 push up with 1 min rest between sets, and 2 more right before the workout. The whole thing lasted about 15 mins.

My body leaned towards the right side a bit for the last few push ups but my form didn't collapse much, so I guessed it was a good one for me, not so easy but not too hard either.
 
Day 11, 28 Aug, 2026
Darebee:
1) First Strike, day 11, lvl2
2) Arcade, day 11, 200 points: 2x100 hops
3) 2 Minute Mobility, day 8
4) Everest, day 8, 320 climbers: 100, 120, 100
5) Morning Stretching

Others:
6)2 hour boxing, first time trying battle ropes
 
Day 12, 29 Aug, 2026
Darebee:
1) First Strike, day 12 and day 13, lvl3, practiced 2 more sets of kicks
2) Arcade, day 12, 300 points: 3x100 hops
3) 2 Minute Mobility, day 9
4) Everest, day 9, 60 climber
5) Daily Flexibility

Front kick is hard, especially when you find out you can't really straighten your legs.
 
Day 14, 30 Aug, 2026
Darebee:
1) Arcade, day 14, 100 points: 50 side to side hops
2) 2 Minute Mobility, day 11
3) Everest, day 11

Others:
4) 2 hour boxing
5) Lat pull down machine, 3 sets of 10 reps, 60, 50, 50 lbs, 1 min rest between sets

I think I am done today, so tired. :bored::bored: Did a lot of kicks today, and then tried the lat pull down machine after the training session.

I didn't even google how to use the machine, so my form probably wasn't perfect, but I tried to use my back muscles to do the movement and I could feel it. I was weaker than I expected... I thought I could do like 70, and yes I did but couldn't pull it all the way down or I felt like my triceps were helping at the end in order to pull the rod down more, which sounded weird?

And my neck was quite tensed when I did 70, that's what told me I had to dial down, so I went from that to 60, then 50. My neck was still tensing but the level felt more realistic, at least.

The intensity of boxing training was rising, too...
 
Day 16, 2 Sept, 2026
Darebee:
1) First Strike, day 15, lvl1
2) Arcade, day 16, 200 points: 200 hops in a row
3) 2 Minute Mobility, day 13
4) Everest, day 13
5) 10 mins EMOM:
5x3, classic knuckle push ups, in padded gloves
5x5 knee knuckle push ups, most with hand wraps
40 push ups in total

Push ups progressed faster than I expected. :cool:
 
Day 18, 4 Sept, 2026
Darebee:
1) First Strike, day 17, lvl3
2) Arcade, day 18, 200 points: 200 hops
3) 2 Minute Mobility, day 15
4) Everest, day 15

Damn, I think I did day 17 of First Strike all wrong. I did the kicks just according to what I learned from the gym... which I later realized to be different from what the pic/video here showed
 
Day 19, 5 Sept, 2026
Darebee:
1) First Strike, day 18
2) Arcade, day 19, 300 points: 300 hops
3) 2 Minute Mobility, day 16
4) Everest, day 16, 150, 100, 200, 90
5) 2 Minute Mobility workout
6) Wake up Mobility workout
7) Push ups:
5, 4, 3, 3 classic knuckle push ups in 5 mins
10, 10, 8, 5, 5 knee knuckle push ups in another 5 mins
53 push ups in total
Some upper stretches
 
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