Skoot New member from Australia Posts: 1 Oct 28, 2022 #1 I don’t want to suddenly drop dead. I don’t want to enter the next phase of my life in a wheelchair. Why isn’t that enough to make me get up and move? I feel stiff and in pain, but I need to do something. This seems like the right place to start.
I don’t want to suddenly drop dead. I don’t want to enter the next phase of my life in a wheelchair. Why isn’t that enough to make me get up and move? I feel stiff and in pain, but I need to do something. This seems like the right place to start.
Froud Well-known member Warrior Monk from Brussels Posts: 905 Oct 28, 2022 #2 Hi there! I am sorry you are in pain. Have you consulted a GP? There are some programs for beginners like foundation or square one. If you have question, experienced members can guide you.
Hi there! I am sorry you are in pain. Have you consulted a GP? There are some programs for beginners like foundation or square one. If you have question, experienced members can guide you.
aku-chan Well-known member Mage from United Kingdom Posts: 1,067 Oct 28, 2022 #3 I'm the same. It's often really hard to take that first step, even though you know you have to.
Fremen Well-known member Shaman from Italy Posts: 3,885 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Oct 28, 2022 #4 Welcome
Fremen Well-known member Shaman from Italy Posts: 3,885 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Apr 13, 2023 #7 Happy Birthday