Here I am, starting it all over again.
Actully, I had already started, but wasn't checking in, because sometimes it feels like too much pressure..
Over the past month, I completed Fit December and a couple of challenges. Not much, but still, I'm very-very proud of myself, because it kept me working out every single day - even if it was already past 10-11pm. My daily workout routine looked like this:
(although losing some body fat would be really great, but I'm trying not to push myself too hard, bc then I might just collapse). "Fit December" was a fairly easy program, but just right for my new beginning.
This month I want to try Total Body Strength+ along with January's challenge - Standing Abs. And I think I'll keep doing One & Done, as it makes for a nice warmup.
So, good luck to me!
Over the past month, I completed Fit December and a couple of challenges. Not much, but still, I'm very-very proud of myself, because it kept me working out every single day - even if it was already past 10-11pm. My daily workout routine looked like this:
- One & Done Butt Kicks
- Fit December
- First Thing Push-Ups
- Exercise of the day
- +sometimes workout of the day (if it was a super-easy day)
This month I want to try Total Body Strength+ along with January's challenge - Standing Abs. And I think I'll keep doing One & Done, as it makes for a nice warmup.
So, good luck to me!