OrderlyChaos?ChaoticOrder? [2024 Edition]

HellYeah

HellYeah

Well-known member
Posts: 1,334
Dezember 10, 2024
====================
Daily Routine: M1-D17
✅✅[5min Meditation]
✅✅[Sore Neck WO]
✅✅[ Stomach Vacuum]
✅✅[Daily Mobility WO] D94
••••••••••••••••••••••••
🎯🎯[🚶activity] 10k – 11k
🎯🎯[🧘🤸daily]
❌❌[🛌 sleep]
❌🎯[🎸📖 music – reading]
🎯❌[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.5 kg to go (away)
Consecutive days: 17
 
HellYeah

HellYeah

Well-known member
Posts: 1,334
Dezember 11, 2024
====================
Daily Routine: M1-D18
✅[5min Meditation]
✅[Sore Neck WO]
✅[Stomach Vacuum]
❌[Daily Mobility WO] D94
••••••••••••••••••••••••
🎯[🚶activity] 15k
❌[🧘🤸daily]
❌[🛌 sleep]
🎯[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.5 kg to go (away)
Consecutive days: 18
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,334
Dezember 12, 2024
====================
Daily Routine: M1-D19
✅[5min Meditation]
✅[Sore Neck WO]
✅[Stomach Vacuum]
✅[Daily Mobility WO] D95
••••••••••••••••••••••••
🎯[🚶activity] 11k
🎯[🧘🤸daily]
❌[🛌 sleep]
🎯[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.3 kg to go (away)
Consecutive days: 19
 
HellYeah

HellYeah

Well-known member
Posts: 1,334
Dezember 13, 2024
====================
Daily Routine: M1-D20
✅[5min Meditation]
✅[Sore Neck WO]
✅[Stomach Vacuum]
✅[Daily Mobility WO] D96
••••••••••••••••••••••••
{bouldering} ~2h
••••••••••••••••••••••••
🎯[🚶activity] 13k
🎯[🧘🤸daily]
🎯[🛌 sleep]
🎯[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6 kg to go (away)
Consecutive days: 20
 
HellYeah

HellYeah

Well-known member
Posts: 1,334
December 14, 2024
====================
Daily Routine: M1-D21
✅[5min Meditation]
✅[Sore Neck WO]
✅[Stomach Vacuum]
✅[Daily Mobility WO] D97
••••••••••••••••••••••••
🎯[🚶activity] 13k
🎯[🧘🤸daily]
🎯[🛌 sleep]
🎯[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.1 kg to go (away)
Consecutive days: 21
 
HellYeah

HellYeah

Well-known member
Posts: 1,334
December 15, 2024
====================
Daily Routine: M1-D0
❌[5min Meditation]
❌[Sore Neck WO]
❌[Stomach Vacuum]
❌[Daily Mobility WO] D97
••••••••••••••••••••••••
🎯[🚶activity] 13k
❌[🧘🤸daily]
🎯[🛌 sleep]
🎯[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.2 kg to go (away)
Consecutive days: 21

27 of 35 targets were hit last week, which means I can tick of :

🎖️Hey, not too rough (5 in a row)

Now there are 18 in stock.
 
HellYeah

HellYeah

Well-known member
Posts: 1,334
December 16-22, 2024
====================
Daily Routine: M1- 0
❌[5min Meditation]
❌[Sore Neck WO]
❌[Stomach Vacuum]
❌[Daily Mobility WO] D97
••••••••••••••••••••••••
5 x🎯[🚶activity] average of 9.9k
❌[🧘🤸daily]
2 x🎯[🛌 sleep]
7 x🎯[🎸📖 music – reading]
❌[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 7 kg to go (away)
Consecutive days: 0

Exercisewise this was an off-week.

14 of 35 targets were hit last week, which means I have to use 6 out of my stock to tick of :

🎖️Hey, not too rough (6 in a row)

Now there are 12 in stock.
 
HellYeah

HellYeah

Well-known member
Posts: 1,334
December 23, 2024
====================
Daily Routine: D1
✅[5min Meditation]
✅[Sore Neck WO]
✅[Stomach Vacuum]
✅[Daily Mobility WO] D98
••••••••••••••••••••••••
🎯[🚶activity] 10k steps
🎯[🧘🤸daily]
🎯[🛌 sleep]
🎯[🎸📖 music – reading]
❌[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 5.9 kg to go (away)
Consecutive days: 1

December 24, 2024
====================
Daily Routine: D2
✅[5min Meditation]
✅[Sore Neck WO]
✅[Stomach Vacuum]
✅[Daily Mobility WO] D99
••••••••••••••••••••••••
❌[🚶activity] 10k steps
🎯[🧘🤸daily]
❌[🛌 sleep]
🎯[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: ? kg to go (away)
Consecutive days: 2
 
Last edited:
HellYeah

HellYeah

Well-known member
Posts: 1,334
December 25, 2024
====================
Daily Routine: D3
❌[5min Meditation]
❌[Sore Neck WO]
❌[Stomach Vacuum]
❌[Daily Mobility WO]
••••••••••••••••••••••••
❌[🚶activity] 10k steps
❌[🧘🤸daily]
🎯[🛌 sleep]
🎯[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.5 kg to go (away)
Consecutive days: 0

December 26, 2024
====================
Daily Routine: D0
❌[5min Meditation]
❌[Sore Neck WO]
❌[ Vacuum]
❌[Daily Mobility WO] D100
••••••••••••••••••••••••
❌[🚶activity] 10k steps
❌[🧘🤸daily]
🎯[🛌 sleep]
🎯[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.8 kg to go (away)
Consecutive days: 0
 
HellYeah

HellYeah

Well-known member
Posts: 1,334
December 27, 2024
====================
Daily Routine: D1
✅[5min Meditation]
✅[Sore Neck WO]
✅[Stomach Vacuum]
✅[Daily Mobility WO] D100
••••••••••••••••••••••••
❌[🚶activity] 10k steps
🎯[🧘🤸daily]
❌[🛌 sleep]
❌[🎸📖 music – reading]
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 6.7 kg to go (away)
Consecutive days: 1
 
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