LimaTheTurtle
Posts: 1
PPL Gym Workout
Hey, I am new to going to the Gym. I was wondering if PPL was good, or if I should do something else. And if PPL is better can anyone share good 6 day PPL workout routine with me? Thanks!
In a gym, in addition to dumbbells and barbells, there are also all the machines. If you have access to a similar variety of training, take advantage of it by asking a trainer to prepare a training plan based on your needs.
It's just my opinion
It's just my opinion
broli
Ninja
Posts: 127
Check the programs and workout e.g. https://darebee.com/filter#sort=position&sortdir=desc&name=ppl&page=1.
And check the PPL training plan https://darebee.com/training-plans.html.
And check the PPL training plan https://darebee.com/training-plans.html.
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