[JeffDouglas]

PPL (Push Pull Legs) workouts?

I'm in the midst of the PPL (Push Pull Legs) workout. Is there one here on Darebee that I could use? I always like the graphics used here.

 

[JohnStrong]

Hi Jeff, I found this workout but it isn't focused on legs:

 

[neilarey]

@JeffDouglas hi! if you are willing to wait, we actually have a program in the works. I have no definite release date but check back again in ~ a month. I hope this helps!