Louve Rose
Well-known member
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Pronouns: She, her
Posts: 166
"In order to succeed, we must first believe that we can. (Nikos Kazantzakis)"
Hello !
The first, third, and fourth exercises are N reps "per arm" but in the picture they seem to be done with both arms at the same time.
The first, third, and fourth exercises are N reps "per arm" but in the picture they seem to be done with both arms at the same time.