Resistance Training, Cardio and Aerobics
- Thread starter Damer
- Start date
Fremen
Well-known member
Shaman
from
Italy
Posts: 3,338
from
Italy
Posts: 3,338
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Very interesting video, thanks 
An article that takes some basic exercises (like squats, push-ups, jumping jacks etc) and says how the same exercises done in different ways are different workouts would be enlightening.
An article that takes some basic exercises (like squats, push-ups, jumping jacks etc) and says how the same exercises done in different ways are different workouts would be enlightening.
