May 6th, 2025
30 Seconds Superman Hold + Extra Credit (DD 2,390)
Day 6 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
8 Jumping Jacks from Dare Dice
Day 6 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Superman Hold + Extra Credit (DD 2,390) Day 6 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 8 Jumping Jacks from Dare Dice Day 6 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 7th, 2025
20 Reverse Lumges + Extra Credit (DD 2,391)
Day 7 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
4 Jumping Lunges from Dare Dice
Day 7 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Reverse Lumges + Extra Credit (DD 2,391) Day 7 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 4 Jumping Lunges from Dare Dice Day 7 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 8th, 2025
30 Seconds One Arm Plank Hold + Extra Credit (DD 2,392)
Day 8 of Recomp
100 Punches
100 Kicks
11 Pull-Ups
16 Power Push-Ups from Dare Dice
Day 8 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds One Arm Plank Hold + Extra Credit (DD 2,392) Day 8 of Recomp 100 Punches 100 Kicks 11 Pull-Ups 16 Power Push-Ups from Dare Dice Day 8 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 9th, 2025
30 Elbow Strikes + Extra Credit (DD 2,393)
Day 9 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
4 Sit-Ups from Dare Dice
Day 9 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Elbow Strikes + Extra Credit (DD 2,393) Day 9 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 4 Sit-Ups from Dare Dice Day 9 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 10th, 2025
30 Seconds Scissor Chops + Extra Credit (DD 2,394)
Day 10 of Recomp
100 Punches
100 Kicks
12 Pull-Ups
8 Burpees from Dare Dice
Day 10 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Scissor Chops + Extra Credit (DD 2,394) Day 10 of Recomp 100 Punches 100 Kicks 12 Pull-Ups 8 Burpees from Dare Dice Day 10 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 11th, 2025
30 Elbow Clicks + Extra Credit (DD 2,395)
Day 11 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
8 Jumping Lunges from Dare Dice
Day 11 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Elbow Clicks + Extra Credit (DD 2,395) Day 11 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 8 Jumping Lunges from Dare Dice Day 11 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 12th, 2025
30 Seconds Backfists + Extra Credit (DD 2,396)
Day 12 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
10 Jumping Jacks from Dare Dice
Day 12 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Backfists + Extra Credit (DD 2,396) Day 12 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 10 Jumping Jacks from Dare Dice Day 12 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 13th, 2025
20 Shoulder Taps + Extra Credit (DD 2,397)
Day 13 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
10 Power Push-Ups from Dare Dice
Day 13 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Shoulder Taps + Extra Credit (DD 2,397) Day 13 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 10 Power Push-Ups from Dare Dice Day 13 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 14th, 2025
20 Heel Get-Ups + Extra Credit (DD 2,398)
Day 14 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
2p Sit-Ups from Dare Dice
Day 14 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Heel Get-Ups + Extra Credit (DD 2,398) Day 14 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 2p Sit-Ups from Dare Dice Day 14 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 15th, 2025
30 Seconds Stretch Hold + Extra Credit (DD 2,399)
Day 15 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
4 Jumping Lunges from Dare Dice
Day 15 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Stretch Hold + Extra Credit (DD 2,399) Day 15 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 4 Jumping Lunges from Dare Dice Day 15 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 16th, 2025
20 Elbow Plank Arm Raises + Extra Credit (DD 2,400)
Day 16 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
10 Power Push-Ups from Dare Dice
Day 16 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Elbow Plank Arm Raises + Extra Credit (DD 2,400) Day 16 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 10 Power Push-Ups from Dare Dice Day 16 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 17th, 2025
10 Jump Squats + Extra Credit (DD 2,401)
Day 17 of Recomp
100 Punches
100 Kicks
12 Pull-Ups
8 Power Push-Ups from Dare Dice
Day 17 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
10 Jump Squats + Extra Credit (DD 2,401) Day 17 of Recomp 100 Punches 100 Kicks 12 Pull-Ups 8 Power Push-Ups from Dare Dice Day 17 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 18th, 2025
30 Seconds Single Leg Hops + Extra Credit (DD 2,402)
Day 18 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
8 Power Push-Ups from Dare Dice
Day 18 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Single Leg Hops + Extra Credit (DD 2,402) Day 18 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 8 Power Push-Ups from Dare Dice Day 18 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 19th, 2025
30 Side Kicks + Extra Credit (DD 2,403)
Day 19 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
10 Juping Jacks from Dare Dice
Day 19 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Side Kicks + Extra Credit (DD 2,403) Day 19 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 10 Juping Jacks from Dare Dice Day 19 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 20th, 2025
20 Crunch Kicks + Extra Credit (DD 2,404)
Day 20 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
12 Jumping Lunges from Dare Dice
Day 20 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Crunch Kicks + Extra Credit (DD 2,404) Day 20 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 12 Jumping Lunges from Dare Dice Day 20 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 21st, 2025
30 Squat Hold Calf Raises + Extra Credit (DD 2,405)
Day 21 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
8 Jumping Lunges from Dare Dice
Day 21 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Squat Hold Calf Raises + Extra Credit (DD 2,405) Day 21 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 8 Jumping Lunges from Dare Dice Day 21 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 22nd, 2025
30 Knee-to-Elbows + Extra Credit (DD 2,406)
Day 22 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
16 Burpees from Dare Dice
Day 22 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Knee-to-Elbows + Extra Credit (DD 2,406) Day 22 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 16 Burpees from Dare Dice Day 22 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 23rd, 2025
30 Calf Raises + Extra Credit (DD 2,407)
Day 23 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
4 Burpees from Dare Dice
Day 23 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Calf Raises + Extra Credit (DD 2,407) Day 23 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 4 Burpees from Dare Dice Day 23 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 24th, 2025
30 Twists Lunges + Extra Credit (DD 2,408)
Day 24 of Recomp
100 Punches
100 Kicks
12 Pull-Ups
16 Jumping Lunges from Dare Dice
Day 24 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Twists Lunges + Extra Credit (DD 2,408) Day 24 of Recomp 100 Punches 100 Kicks 12 Pull-Ups 16 Jumping Lunges from Dare Dice Day 24 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 25th, 2025
30 Seconds Leg Swings + Extra Credit (DD 2,409)
Day 25 of Recomp
100 Punches
100 Kicks
12 Pull-Ups
20 Burpees from Dare Dice
Day 25 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Leg Swings + Extra Credit (DD 2,409) Day 25 of Recomp 100 Punches 100 Kicks 12 Pull-Ups 20 Burpees from Dare Dice Day 25 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 26th, 2025
20 Climber Taps + Extra Credit (DD 2,410)
Day 26 of Recomp
100 Punches
100 Kicks
12 Pull-Ups
4 Power Push-Ups from Dare Dice
Day 26 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Climber Taps + Extra Credit (DD 2,410) Day 26 of Recomp 100 Punches 100 Kicks 12 Pull-Ups 4 Power Push-Ups from Dare Dice Day 26 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 27th, 2025
20 Balance Side Lunges + Extra Credit (DD 2,411)
Day 27 of Recomp
100 Punches
100 Kicks
12 Pull-Ups
8 Jumping Lunges from Dare Dice
Day 27 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Balance Side Lunges + Extra Credit (DD 2,411) Day 27 of Recomp 100 Punches 100 Kicks 12 Pull-Ups 8 Jumping Lunges from Dare Dice Day 27 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 28th, 2025
20 Hero Squats + Extra Credit (DD 2,412)
Day 28 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
8 Sissy Squats from Dare Dice
Day 28 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Hero Squats + Extra Credit (DD 2,412) Day 28 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 8 Sissy Squats from Dare Dice Day 28 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 29th, 2025
30 Side Bends + Extra Credit (DD 2,413)
Day 29 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
4 Jumping Jacks from Dare Dice
Day 29 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Side Bends + Extra Credit (DD 2,413) Day 29 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 4 Jumping Jacks from Dare Dice Day 29 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 30th, 2025
30 Seconds Side Jacks + Extra Credit (DD 2,414)
Day 30 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
20 Pistol Squats from Dare Dice
Day 30 of Total Body Strength Level 3 (I didn't realize I already did this)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Side Jacks + Extra Credit (DD 2,414) Day 30 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 20 Pistol Squats from Dare Dice Day 30 of Total Body Strength Level 3 (I didn't realize I already did this)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Happy Double Badge Day!! 
May 31st, 2025
30 Seconds Raised Leg Plank + Extra Credit (DD 2,415)
100 Punches
100 Kicks
10 Pull-Ups
12 Pistol Squats from Dare Dice
Kistune Workout Level 3 + Extra Credit
@graoumia , @Mamatigerj , and @Fremen
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Raised Leg Plank + Extra Credit (DD 2,415) 100 Punches 100 Kicks 10 Pull-Ups 12 Pistol Squats from Dare Dice Kistune Workout Level 3 + Extra Credit@graoumia , @Mamatigerj , and @Fremen
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 1st, 2025
30 Squats + Extra Credit (DD 2,416)
100 Punches
100 Kicks
10 Pull-Ups
8 Jumping Jacks from Dare Dice
Day 1 of Reset
Day 1 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Squats + Extra Credit (DD 2,416) 100 Punches 100 Kicks 10 Pull-Ups 8 Jumping Jacks from Dare Dice Day 1 of Reset Day 1 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 2nd, 2025
10 Plank Walk-Outs + Extra Credit (DD 2,417)
100 Punches
100 Kicks
10 Pull-Ups
20 Sit-Ups from Dare Dice
Day 2 of Reset
Day 2 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
10 Plank Walk-Outs + Extra Credit (DD 2,417) 100 Punches 100 Kicks 10 Pull-Ups 20 Sit-Ups from Dare Dice Day 2 of Reset Day 2 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 3rd, 2025
20 Split Lunges + Extra Credit (DD 2,418)
100 Punches
100 Kicks
10 Pull-Ups
20 Sissy Squats from Dare Dice
Day 3 of Reset
Day 3 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Split Lunges + Extra Credit (DD 2,418) 100 Punches 100 Kicks 10 Pull-Ups 20 Sissy Squats from Dare Dice Day 3 of Reset Day 3 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 4th, 2025
20 High Crunches + Extra Credit (DD 2,419)
100 Punches
100 Kicks
10 Pull-Ups
20 Power Push-Ups from Dare Dice
Day 4 of Reset
Day 4 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 High Crunches + Extra Credit (DD 2,419) 100 Punches 100 Kicks 10 Pull-Ups 20 Power Push-Ups from Dare Dice Day 4 of Reset Day 4 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 5th, 2025
40 Butt Kicks + Extra Credit (DD 2,420)
100 Punches
100 Kicks
12 Pull-Ups
12 Power Push-Ups from Dare Dice
Day 5 of Reset
Day 5 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
40 Butt Kicks + Extra Credit (DD 2,420) 100 Punches 100 Kicks 12 Pull-Ups 12 Power Push-Ups from Dare Dice Day 5 of Reset Day 5 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 6th, 2025
30 Seconds of Elbow Plank Hold + Extra Credit (DD 2,421)
100 Punches
100 Kicks
12 Pull-Ups
8 Pistol Squats from Dare Dice
Day 6 of Reset
Day 6 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds of Elbow Plank Hold + Extra Credit (DD 2,421) 100 Punches 100 Kicks 12 Pull-Ups 8 Pistol Squats from Dare Dice Day 6 of Reset Day 6 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 7th, 2025
20 Twists + Extra Credit (DD 2,422)
100 Punches
100 Kicks
10 Pull-Ups
16 Power Push-Ups from Dare Dice
Day 7 of Reset
Day 7 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Twists + Extra Credit (DD 2,422) 100 Punches 100 Kicks 10 Pull-Ups 16 Power Push-Ups from Dare Dice Day 7 of Reset Day 7 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 8th, 2025
10 Heel Clicks + Extra Credit (DD 2,423)
100 Punches
100 Kicks
10 Pull-Ups
20 Pistol Squats from Dare Dice
Day 8 of Reset
Day 8 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
10 Heel Clicks + Extra Credit (DD 2,423) 100 Punches 100 Kicks 10 Pull-Ups 20 Pistol Squats from Dare Dice Day 8 of Reset Day 8 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 9th, 2025
40 Clench/Unclench + Extra Credit (DD 2,424)
100 Punches
100 Kicks
10 Pull-Ups
20 Jumping Jacks from Dare Dice
Day 9 of Reset
Day 9 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
40 Clench/Unclench + Extra Credit (DD 2,424) 100 Punches 100 Kicks 10 Pull-Ups 20 Jumping Jacks from Dare Dice Day 9 of Reset Day 9 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 10th, 2025
20 Leg Raises + Extra Credit (DD 2,425)
100 Punches
100 Kicks
10 Pull-Ups
12 Jumping Lunges from Dare Dice
Day 10 of Reset
Day 10 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Leg Raises + Extra Credit (DD 2,425) 100 Punches 100 Kicks 10 Pull-Ups 12 Jumping Lunges from Dare Dice Day 10 of Reset Day 10 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 11th, 2025
20 Leg Raises + Extra Credit (DD 2,426)
100 Punches
100 Kicks
10 Pull-Ups
8 Jumping Jacks from Dare Dice
Day 11 of Reset
Day 11 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Leg Raises + Extra Credit (DD 2,426) 100 Punches 100 Kicks 10 Pull-Ups 8 Jumping Jacks from Dare Dice Day 11 of Reset Day 11 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 12th, 2025
20 Plank Rotations + Extra Credit (DD 2,427)
100 Punches
100 Kicks
10 Pull-Ups
10 Sit-Ups from Dare Dice
Day 12 of Reset
Day 12 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Plank Rotations + Extra Credit (DD 2,427) 100 Punches 100 Kicks 10 Pull-Ups 10 Sit-Ups from Dare Dice Day 12 of Reset Day 12 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 13th, 2025
20 Squat Hops On The Spot + Extra Credit (DD 2,428)
100 Punches
100 Kicks
10 Pull-Ups
4 Pistol Squats from Dare Dice
Day 13 of Reset
Day 13 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Squat Hops On The Spot + Extra Credit (DD 2,428) 100 Punches 100 Kicks 10 Pull-Ups 4 Pistol Squats from Dare Dice Day 13 of Reset Day 13 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 14th, 2025
40 Side Leg Raises + Extra Credit (DD 2,429)
100 Punches
100 Kicks
10 Pull-Ups
4 Jumping Lunges from Dare Dice
Day 14 of Reset
Day 14 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
40 Side Leg Raises + Extra Credit (DD 2,429) 100 Punches 100 Kicks 10 Pull-Ups 4 Jumping Lunges from Dare Dice Day 14 of Reset Day 14 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 15th, 2025
20 Plank Step-Outs + Extra Credit (DD 2,430)
100 Punches
100 Kicks
10 Pull-Ups
12 Jumping Lunges from Dare Dice
Day 15 of Reset
Day 15 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Plank Step-Outs + Extra Credit (DD 2,430) 100 Punches 100 Kicks 10 Pull-Ups 12 Jumping Lunges from Dare Dice Day 15 of Reset Day 15 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 16th, 2025
30 Seconds Chest Expansions + Extra Credit (DD 2,431)
100 Punches
100 Kicks
10 Pull-Ups
16 Sit-Ups from Dare Dice
Day 16 of Reset
Day 16 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Chest Expansions + Extra Credit (DD 2,431) 100 Punches 100 Kicks 10 Pull-Ups 16 Sit-Ups from Dare Dice Day 16 of Reset Day 16 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 17th, 2025
20 Single Leg Bridges + Extra Credit (DD 2,432)
100 Punches
100 Kicks
12 Pull-Ups
4 Power Push-Ups from Dare Dice
Day 17 of Reset
Day 17 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Single Leg Bridges + Extra Credit (DD 2,432) 100 Punches 100 Kicks 12 Pull-Ups 4 Power Push-Ups from Dare Dice Day 17 of Reset Day 17 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 18th, 2025
30 Split Jacks + Extra Credit (DD 2,433)
100 Punches
100 Kicks
10 Pull-Ups
20 Sissy Squatsfrom Dare Dice
Day 18 of Reset
Day 18 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Split Jacks + Extra Credit (DD 2,433) 100 Punches 100 Kicks 10 Pull-Ups 20 Sissy Squatsfrom Dare Dice Day 18 of Reset Day 18 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 19th, 2025
30 Second Superman Stretch Hold + Extra Credit (DD 2,434)
100 Punches
100 Kicks
10 Pull-Ups
4 Burpees from Dare Dice
Day 19 of Reset
Day 19 of Total Body Strength+ Level 3
Happy Pride Month, and happy Juneteenth!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Second Superman Stretch Hold + Extra Credit (DD 2,434) 100 Punches 100 Kicks 10 Pull-Ups 4 Burpees from Dare Dice Day 19 of Reset Day 19 of Total Body Strength+ Level 3Happy Pride Month, and happy Juneteenth!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
June 20th, 2025
30 Second Knee-to-Elbows + Extra Credit (DD 2,435)
100 Punches
100 Kicks
10 Pull-Ups
12 Jumping Jacks from Dare Dice
Day 20 of Reset
Day 20 of Total Body Strength+ Level 3
Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Second Knee-to-Elbows + Extra Credit (DD 2,435) 100 Punches 100 Kicks 10 Pull-Ups 12 Jumping Jacks from Dare Dice Day 20 of Reset Day 20 of Total Body Strength+ Level 3Happy Pride Month!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!