Spaceman Workout

DahMagicMan Logging since September 2022

DahMagicMan

Druid

They/Them America 4,251 posts

Sunday 22 June 2025

June 21st, 2025
:completed:

:completed:

:v:

50 Backfists Extra Credit (DD 2,436)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

4 Sit-Ups from Dare Dice

:v:

:v:

Day 21 of Reset

:v:

:v:

Day 21 of Total Body Strength+ Level 3
Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 22, 2025

#1,151

DahMagicMan

Druid

They/Them America 4,251 posts

Monday 23 June 2025

June 22nd, 2025
:completed:

:completed:

:v:

10+ Push-Up Shoulder Taps + Extra Credit (DD 2,437)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

4 Pistol Squats from Dare Dice

:v:

:v:

Day 22 of Reset

:v:

:v:

Day 22 of Total Body Strength+ Level 3
Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 23, 2025

#1,152

DahMagicMan

Druid

They/Them America 4,251 posts

Tuesday 24 June 2025

June 23rd, 2025
:completed:

:completed:

:v:

30 Seconds Stretch Hold + Extra Credit (DD 2,438)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

10 Burpees from Dare Dice

:v:

:v:

Day 23 of Reset

:v:

:v:

Day 23 of Total Body Strength+ Level 3
Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 24, 2025

#1,153

DahMagicMan

Druid

They/Them America 4,251 posts

Wednesday 25 June 2025

June 24th, 2025
:completed:

:completed:

:v:

30 Seconds Shoulder Taps + Extra Credit (DD 2,439)

:v:

:v:

Day 23 of Reset
It's too hot to do a full workout today. :tired:

:tired:

Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 25, 2025

#1,154

DahMagicMan

Druid

They/Them America 4,251 posts

Thursday 26 June 2025

June 25th, 2025
:completed:

:completed:

:v:

30 Get-Ups + Extra Credit (DD 2,440)

:v:

:v:

Day 25 of Reset
Still too hot to do a full workout today. :tired:

:tired:

Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 26, 2025

#1,155

DahMagicMan

Druid

They/Them America 4,251 posts

Thursday 26 June 2025

June 26rd, 2025
:completed:

:completed:

:v:

10 Shrimp Squats + Extra Credit (DD 2,441)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Jumping Lunges from Dare Dice

:v:

:v:

Day 26 of Reset

:v:

:v:

Day 24 of Total Body Strength+ Level 3
Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 26, 2025

#1,156

DahMagicMan

Druid

They/Them America 4,251 posts

Saturday 28 June 2025

June 27th, 2025
:completed:

:completed:

:v:

30 Scorpion Twists + Extra Credit (DD 2,442)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Pull-Ups

:v:

:v:

8 Jumping Lunges from Dare Dice

:v:

:v:

Day 27 of Reset

:v:

:v:

Day 25 of Total Body Strength+ Level 3
Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 28, 2025

#1,157

DahMagicMan

Druid

They/Them America 4,251 posts

Saturday 28 June 2025

June 28th, 2025
:completed:

:completed:

:v:

20 Reverse Crunches + Extra Credit (DD 2,443)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Power Push-Ups from Dare Dice

:v:

:v:

Day 28 of Reset

:v:

:v:

Day 26 of Total Body Strength+ Level 3
Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 28, 2025

#1,158

DahMagicMan

Druid

They/Them America 4,251 posts

Sunday 29 June 2025

June 29th, 2025
:completed:

:completed:

:v:

10 Crossack Squats + Extra Credit (DD 2,444)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

20 Jumping Jacks from Dare Dice

:v:

:v:

Day 29 of Reset

:v:

:v:

Day 27 of Total Body Strength+ Level 3
Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jun 29, 2025

#1,159

DahMagicMan

Druid

They/Them America 4,251 posts

Tuesday 1 July 2025

June 30th, 2025
:completed:

:completed:

:v:

10 Staggered Deadlifts + Extra Credit (DD 2,445)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

15 Pull-Ups

:v:

:v:

10 Jumping Jacks from Dare Dice

:v:

:v:

Day 30 of Reset

:v:

:v:

Day 28 of Total Body Strength+ Level 3
Happy Pride Month! :rainbow:

:rainbow:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 1, 2025

#1,160

graoumia

Volunteer

France 3,022 posts

Congrats for Reset

Jul 1, 2025

#1,161

Fremen

Mercenary

Italy 6,282 posts

“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone.

Congrats

:worried:

Jul 1, 2025

#1,162

DahMagicMan

Druid

They/Them America 4,251 posts

Wednesday 2 July 2025

July 1st, 2025
:completed:

:completed:

:v:

30 Seconds Butt Kicks + Extra Credit (DD 2,446)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Sit-Ups from Dare Dice

:v:

:v:

Day 1 Upper Body & Core

:v:

:v:

Day 29 of Total Body Strength+ Level 3
@graoumia and @Fremen :thanks:

:thanks:

:worried:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 2, 2025

#1,163

DahMagicMan

Druid

They/Them America 4,251 posts

Thursday 3 July 2025

July 2nd, 2025
:completed:

:completed:

:v:

20 Balance Side Lunges + Extra Credit (DD 2,447)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

8 Burpees from Dare Dice

:v:

:v:

Day 2 Upper Body & Core
:2hot:

:2hot:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 3, 2025

#1,164

DahMagicMan

Druid

They/Them America 4,251 posts

Friday 4 July 2025

July 3rd, 2025
:completed:

:completed:

:v:

30 Seconds Tree Pose + Extra Credit (DD 2,448)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

10 Power Push-Ups from Dare Dice

:v:

:v:

Day 3 Upper Body & Core

:v:

:v:

Day 30 of Total Body Strength+ Level 3
:celeb:

:celeb:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 4, 2025

#1,165

DahMagicMan

Druid

They/Them America 4,251 posts

Friday 4 July 2025

July 4th, 2025
:completed:

:completed:

:v:

30 W-Extensions + Extra Credit (DD 2,449)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Pull-Ups

:v:

:v:

12 Burpees from Dare Dice

:v:

:v:

Day 4 Upper Body & Core

:v:

:v:

Day 1 of 2-Minute Abs
:fireworks:

:fireworks:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 4, 2025

#1,166

graoumia

Volunteer

France 3,022 posts

Belated congrats on total body strength :yas:

:yas:

:yas:

Sorry i missed it yesterday

Jul 5, 2025

#1,167

DahMagicMan

Druid

They/Them America 4,251 posts

Saturday 5 July 2025

July 5th, 2025
:completed:

:completed:

:v:

60 Seconds Punches + Extra Credit (DD 2,450)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

10 Jumping Lunges from Dare Dice

:v:

:v:

Day 5 Upper Body & Core

:v:

:v:

Day 2 and 3 of 2-Minute Abs
:comeon:

:comeon:

:thanku:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 5, 2025

#1,168

DahMagicMan

Druid

They/Them America 4,251 posts

Sunday 6 July 2025

July 6th, 2025
:completed:

:completed:

:v:

10 Upward Downward Dogs + Extra Credit (DD 2,451)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

20 Sit-Ups from Dare Dice

:v:

:v:

Day 6 Upper Body & Core

:v:

:v:

Day 4 of 2-Minute Abs
:morelove:

:morelove:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 6, 2025

#1,169

DahMagicMan

Druid

They/Them America 4,251 posts

Monday 7 July 2025

July 7th, 2025
:completed:

:completed:

:v:

60 Seconds Raised Arm Hold + Extra Credit (DD 2,452)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Jumping Lunges from Dare Dice

:v:

:v:

Day 7 Upper Body & Core

:v:

:v:

Day 5, 6, and 7 of 2-Minute Abs
:thumbup:

:thumbup:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 7, 2025

#1,170

DahMagicMan

Druid

They/Them America 4,251 posts

Tuesday 8 July 2025

July 8th, 2025
:completed:

:completed:

:v:

20 Toe Tap Hops + Extra Credit (DD 2,453)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Jumping Jacks from Dare Dice

:v:

:v:

Day 8 Upper Body & Core

:v:

:v:

Day 8 of 2-Minute Abs
:fantastic:

:fantastic:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 8, 2025

#1,171

DahMagicMan

Druid

They/Them America 4,251 posts

Wednesday 9 July 2025

July 9th, 2025
:completed:

:completed:

:v:

5+ Burpees + Extra Credit (DD 2,454)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

10 Burpees from Dare Dice

:v:

:v:

Day 9 Upper Body & Core

:v:

:v:

Day 9 of 2-Minute Abs
:ballerina:

:ballerina:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 9, 2025

#1,172

DahMagicMan

Druid

They/Them America 4,251 posts

Thursday 10 July 2025

July 10th, 2025
:completed:

:completed:

:v:

40 Back Leg Raises + Extra Credit (DD 2,455)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Jumping Lunges from Dare Dice

:v:

:v:

Day 10 Upper Body & Core

:v:

:v:

Day 10 of 2-Minute Abs
:whaa:

:whaa:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 10, 2025

#1,173

DahMagicMan

Druid

They/Them America 4,251 posts

Friday 11 July 2025

July 11th, 2025
:completed:

:completed:

:v:

30 Seconds Bounce + Extra Credit (DD 2,456)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

4 Jumping Jacks from Dare Dice

:v:

:v:

Day 11 Upper Body & Core

:v:

:v:

Day 11 of 2-Minute Abs
:chop:

:chop:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 11, 2025

#1,174

DahMagicMan

Druid

They/Them America 4,251 posts

Saturday 12 July 2025

July 12th, 2025
:completed:

:completed:

:v:

20 Split Lunges + Extra Credit (DD 2,457)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

8 Burpees from Dare Dice

:v:

:v:

Day 12 Upper Body & Core

:v:

:v:

Day 12 of 2-Minute Abs
:strong:

:strong:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 12, 2025

#1,175

DahMagicMan

Druid

They/Them America 4,251 posts

Sunday 13 July 2025

July 13th, 2025
:completed:

:completed:

:v:

10 Plank Crunches + Extra Credit (DD 2,458)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Jumping Lunges from Dare Dice

:v:

:v:

Day 13 Upper Body & Core

:v:

:v:

Day 13 of 2-Minute Abs
:unstoppable:

:unstoppable:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 13, 2025

#1,176

DahMagicMan

Druid

They/Them America 4,251 posts

Tuesday 15 July 2025

July 14th, 2025
:completed:

:completed:

:v:

40 Shoulder Taps + Extra Credit (DD 2,459)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

10 Pistol Squats from Dare Dice

:v:

:v:

Day 14 Upper Body & Core

:v:

:v:

Day 14 of 2-Minute Abs
:tuzki-hero:

:tuzki-hero:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 15, 2025

#1,177

DahMagicMan

Druid

They/Them America 4,251 posts

Wednesday 16 July 2025

July 15th, 2025
:completed:

:completed:

:v:

50 Side Leg Raises + Extra Credit (DD 2,460)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

4 Sissy Squats from Dare Dice

:v:

:v:

Day 15 Upper Body & Core

:v:

:v:

Day 15 of 2-Minute Abs

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 16, 2025

#1,178

DahMagicMan

Druid

They/Them America 4,251 posts

Wednesday 16 July 2025

July 16th, 2025
:completed:

:completed:

:v:

60 Seconds Side Jacks + Extra Credit (DD 2,461)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

20 Burpees from Dare Dice

:v:

:v:

Day 16 Upper Body & Core

:v:

:v:

Day 16 of 2-Minute Abs
:drink:

:drink:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 16, 2025
Last edited: Jul 17, 2025

#1,179

DahMagicMan

Druid

They/Them America 4,251 posts

Thursday 17 July 2025

July 17th, 2025
:completed:

:completed:

:v:

30 Seconds Balance Hold + Extra Credit (DD 2,462)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

4 Pistol Squats from Dare Dice

:v:

:v:

Day 17 Upper Body & Core

:v:

:v:

Day 17 of 2-Minute Abs
:flat:

:flat:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 17, 2025

#1,180

DahMagicMan

Druid

They/Them America 4,251 posts

Friday 18 July 2025

July 18th, 2025
:completed:

:completed:

:v:

40 Side Kicks + Extra Credit (DD 2,463)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

8 Sit-Ups from Dare Dice

:v:

:v:

Day 18 Upper Body & Core

:v:

:v:

Day 18 of 2-Minute Abs
:peace:

:peace:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 18, 2025

#1,181

DahMagicMan

Druid

They/Them America 4,251 posts

Saturday 19 July 2025

July 19th, 2025
:completed:

:completed:

:v:

50 Elbow Clicks + Extra Credit (DD 2,464)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Pull-Ups

:v:

:v:

8 Sissy Squats from Dare Dice

:v:

:v:

Day 19 Upper Body & Core

:v:

:v:

Day 19 of 2-Minute Abs
:sweat:

:sweat:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 19, 2025

#1,182

DahMagicMan

Druid

They/Them America 4,251 posts

Sunday 20 July 2025

July 20th, 2025
:completed:

:completed:

:v:

30 Climber Taps + Extra Credit (DD 2,465)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

10 Power Push-Ups from Dare Dice

:v:

:v:

Day 20 Upper Body & Core

:v:

:v:

Day 20 of 2-Minute Abs
:ready:

:ready:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 20, 2025

#1,183

DahMagicMan

Druid

They/Them America 4,251 posts

Monday 21 July 2025

July 21st, 2025
:completed:

:completed:

:v:

40 Single Leg Hops + Extra Credit (DD 2,466)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Burpees from Dare Dice

:v:

:v:

Day 21 Upper Body & Core

:v:

:v:

Day 21 of 2-Minute Abs
:makeway:

:makeway:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 21, 2025

#1,184

DahMagicMan

Druid

They/Them America 4,251 posts

Tuesday 22 July 2025

July 22nd, 2025
:completed:

:completed:

:v:

60 Seconds Side Plank Hold + Extra Credit (DD 2,467)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

8 Burpees from Dare Dice

:v:

:v:

Day 22 Upper Body & Core

:v:

:v:

Day 22 of 2-Minute Abs
:mad:

:mad:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 22, 2025

#1,185

Mamatigerj

she/her CentralTX, USA 4,911 posts

Very belated cheers for Reset and Total Body Strength+!! :worried:

:worried:

:worried:

Jul 22, 2025

#1,186

DahMagicMan

Druid

They/Them America 4,251 posts

Wednesday 23 July 2025

July 23rd, 2025
:completed:

:completed:

:v:

20 Jumping Lunges + Extra Credit (DD 2,468)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Jumping Jacks from Dare Dice

:v:

:v:

Day 23 Upper Body & Core

:v:

:v:

Day 23 of 2-Minute Abs
:ballz:

:ballz:

@Mamatigerj :thanks:

:thanks:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 23, 2025

#1,187

DahMagicMan

Druid

They/Them America 4,251 posts

Thursday 24 July 2025

July 24th, 2025
:completed:

:completed:

:v:

50 Side-to-Side Backfists + Extra Credit (DD 2,469)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

8 Power Push-Ups from Dare Dice

:v:

:v:

Day 24 Upper Body & Core

:v:

:v:

Day 24 of 2-Minute Abs
:gogogo:

:gogogo:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 24, 2025

#1,188

DahMagicMan

Druid

They/Them America 4,251 posts

Friday 25 July 2025

July 25th, 2025
:completed:

:completed:

:v:

20 Side-to-Side Lunges with Toe Points + Extra Credit (DD 2,470)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

4 Burpees from Dare Dice

:v:

:v:

Day 25 Upper Body & Core

:v:

:v:

Day 25 of 2-Minute Abs

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 25, 2025

#1,189

DahMagicMan

Druid

They/Them America 4,251 posts

Saturday 26 July 2025

July 26th, 2025
:completed:

:completed:

:v:

30 Sumo Squats + Extra Credit (DD 2,471)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

8 Sit-Ups from Dare Dice

:v:

:v:

Day 26 Upper Body & Core

:v:

:v:

Day 26 of 2-Minute Abs
:break:

:break:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 26, 2025

#1,190

DahMagicMan

Druid

They/Them America 4,251 posts

Sunday 27 July 2025

July 27th, 2025
:completed:

:completed:

:v:

30 Get-Ups + Extra Credit (DD 2,472)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

16 Power Push-Ups from Dare Dice

:v:

:v:

Day 27 Upper Body & Core

:v:

:v:

Day 27 of 2-Minute Abs
:epicdance:

:epicdance:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 27, 2025

#1,191

DahMagicMan

Druid

They/Them America 4,251 posts

Monday 28 July 2025

July 28th, 2025
:completed:

:completed:

:v:

30 Seconds Bear Plank Hold + Extra Credit (DD 2,473)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

16 Jumping Jacks from Dare Dice

:v:

:v:

Day 28 Upper Body & Core

:v:

:v:

Day 28 of 2-Minute Abs
:bouncy:

:bouncy:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 28, 2025

#1,192

DahMagicMan

Druid

They/Them America 4,251 posts

Tuesday 29 July 2025

July 29th, 2025
:completed:

:completed:

:v:

20 Butterfly Sit-Ups + Extra Credit (DD 2,474)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

4 Pistol Squats from Dare Dice

:v:

:v:

Day 29 Upper Body & Core

:v:

:v:

Day 29 of 2-Minute Abs
:drink:

:drink:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 29, 2025

#1,193

DahMagicMan

Druid

They/Them America 4,251 posts

Thursday 31 July 2025

July 30th, 2025
:completed:

:completed:

:v:

30 Calf Raises + Extra Credit (DD 2,475)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 31, 2025

#1,194

DahMagicMan

Druid

They/Them America 4,251 posts

Thursday 31 July 2025

July 31st, 2025
:completed:

:completed:

:v:

40 Alt Arm/Leg Raises + Extra Credit (DD 2,476)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Pistol Squats from Dare Dice

:v:

:v:

Day 30 Upper Body & Core

:v:

:v:

Day 30 of 2-Minute Abs
:yaaay:

:yaaay:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Jul 31, 2025

#1,195

graoumia

Volunteer

France 3,022 posts

Congratulations :yas:

:yas:

:yas:

Jul 31, 2025

#1,196

DahMagicMan

Druid

They/Them America 4,251 posts

Friday 1 August 2025

August 1st, 2025
:completed:

:completed:

:v:

30 Seconds Butt Kicks + Extra Credit (DD 2,477)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

10 Burpees from Dare Dice

:v:

:v:

Day 1 of Lower Body & Core

:v:

:v:

Day 1 of 4-Minute Abs
:zombie:

:zombie:

:thanku:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Aug 1, 2025

#1,197

graoumia

Volunteer

France 3,022 posts

Good luck on 4 minutes abs

Aug 1, 2025

#1,198

Fremen

Mercenary

Italy 6,282 posts

“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone.

Congrats

:worried:

Aug 2, 2025

#1,199

DahMagicMan

Druid

They/Them America 4,251 posts

Sunday 3 August 2025

August 2nd, 2025
:completed:

:completed:

:v:

20 Split Lunges + Extra Credit (DD 2,478)

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Pull-Ups

:v:

:v:

12 Burpees from Dare Dice

:v:

:v:

Day 2 of Lower Body & Core

:v:

:v:

Day 2 of 4-Minute Abs
:confused:

:confused:

@graoumia and @Fremen :thanks:

:thanks:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

Aug 3, 2025

#1,200

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