Spaceman Workout

DahMagicMan DahMagicMan Logging since September 2022
Tuesday 23 December 2025
December 23rd, 2025
:completed:

:v: 30 Seconds Elbow Plank + Extra Credit (DD 2,622)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 8 Jumping Jacks from Dare Dice

:v: Story Mode Workout Level 3 + Extra Credit

:v: Day 23 of 2-Minute Mobility

:v: Day 23 of Fit December
:cape:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Get well soon
Bee Bebel GIF by PlayKids
 
Wednesday 31 December 2025
December 31st, 2025
:completed:

:v: 50 Chest Expansions, 40 Side-Kicks, 30 Seconds Balance Hold, 10 Upward Downward Dogs, 20 Toe Tap Hops, and 31 Squat Jack's + Extra Credit (DD 2,625 -2,630)

:v: Day 26-30 of 2-Minute Mobility

:v: Day 26-31 of Fit December
@lizita and @astro_lizard :thanks:
HAPPY NEW YEAR EVERYBODY!:fireworks:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Saturday 10 January 2026
January 10th, 2026
:completed:

:v: 30 Squat Hold Calf Raises + Extra Credit (DD 2,640)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 8 Lunges from Dare Dice

:v: Sentinel+ Workout Level 3 + Extra Credit

:v: Day 10 of Arcade

:v: Day 10 of Locked In Level 3
:shine:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Thursday 15 January 2026
January 14th, 2026
:completed:

:v: 20 Side Balance Lunges + Extra Credit (DD 2,644)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 20 Sissy Squats from Dare Dice

:v: Speed & Power Workout Level 3 + Extra Credit

:v: Day 14 of Arcade

:v: Day 2 of Daily Dips

:v: Day 13 of Locked In Level 3
:proud:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Thursday 15 January 2026
January 15th, 2026
:completed:

:v: 30 W-Extensions + Extra Credit (DD 2,645)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Sit-Ups from Dare Dice

:v: core.exe Workout Level 3 + Extra Credit

:v: Day 15 of Arcade

:v: Day 3 of Daily Dips

:v: Day 14 of Locked In Level 3
:loveu:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Friday 16 January 2026
January 16th, 2026
:completed:

:v: 50 Shoulder Taps + Extra Credit (DD 2,646)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 20 Push-Ups from Dare Dice

:v: Golem Workout Level 3 + Extra Credit

:v: Day 16 of Arcade

:v: Day 4 of Daily Dips

:v: Day 15 of Locked In Level 3
:strong:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Saturday 17 January 2026
January 17th, 2026
:completed:

:v: 30 Reverse Lunges + Extra Credit (DD 2,647)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 20 Push-Ups from Dare Dice

:v: No Equipment Bicep Builder Workout Level 3 + Extra Credit

:v: Day 17 of Arcade

:v: Day 5 of Daily Dips

:v: Day 16 of Locked In Level 3
:p
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Sunday 18 January 2026
January 18th, 2026
:completed:

:v: 50 Side Jacks + Extra Credit (DD 2,648)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Pistol Squats from Dare Dice

:v: Perseverance Workout Level 3 + Extra Credit

:v: Day 18 of Arcade

:v: Day 6 of Daily Dips

:v: Day 17 of Locked In Level 3
:confused:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Monday 19 January 2026
January 19th, 2026
:completed:

:v: 30 Bridges + Extra Credit (DD 2,649)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Sit-Ups from Dare Dice

:v: Leviathan Workout Level 3 + Extra Credit

:v: Day 19 of Arcade

:v: Day 7 of Daily Dips

:v: Day 18 of Locked In Level 3
:flex:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Tuesday 20 January 2026
January 20th, 2026
:completed:

:v: 40 Balance Low Turning Kicks + Extra Credit (DD 2,650)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Burpees from Dare Dice

:v: Anthem Workout Level 3 + Extra Credit

:v: Day 20 of Arcade

:v: Day 8 of Daily Dips

:v: Day 19 of Locked In Level 3
:panic:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Thursday 22 January 2026
January 22nd, 2026
:completed:

:v: 20 Plank Rotations + Extra Credit (DD 2,652)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 16 Jumping Jacks from Dare Dice

:v: abs, please Workout Level 3 + Extra Credit

:v: Day 22 of Arcade

:v: Day 10 of Daily Dips

:v: Day 20 Locked In Level 3
:standby:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Friday 23 January 2026
January 23rd, 2026
:completed:

:v: 30 Second Tree Hold Pose / Each Side + Extra Credit (DD 2,653)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 8 Push-Ups from Dare Dice

:v: Push Squat Repeat Workout Level 3 + Extra Credit

:v: Day 23 of Arcade

:v: Day 11 of Daily Dips

:v: Day 21 Locked In Level 3
:plot:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Saturday 24 January 2026
January 24th, 2026
:completed:

:v: 20 Tap Side Lunges + Extra Credit (DD 2,654)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 10 Burpees from Dare Dice

:v: Side Quest Workout Level 3 + Extra Credit

:v: Day 24 of Arcade

:v: Day 12 of Daily Dips

:v: Day 22 Locked In Level 3
:crawl:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Sunday 25 January 2026
January 25th, 2026
:completed:

:v: 30-Count Sumo Squat Hold + Extra Credit (DD 2,655)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 4 Jumping Jacks from Dare Dice

:v: Lightfoot Workout Level 3 + Extra Credit

:v: Day 25 of Arcade

:v: Day 13 of Daily Dips

:v: Day 23 Locked In Level 3
:cantcope:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Monday 26 January 2026
January 26th, 2026
:completed:

:v: 40 Wide Arm Circles + Extra Credit (DD 2,656)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 8 Push-Ups from Dare Dice

:v: Ninja Princess Workout Level 3 + Extra Credit

:v: Day 26 of Arcade

:v: Day 14 of Daily Dips

:v: Day 24 Locked In Level 3
:tude:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Tuesday 27 January 2026
January 27th, 2026
:completed:

:v: 20 Count Side Elbow Plank Hold / Per Side + Extra Credit (DD 2,657)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 20 Jumping Jacks from Dare Dice

:v: Body Patch+ Workout Level 3 + Extra Credit

:v: Day 27 of Arcade

:v: Day 15 of Daily Dips

:v: Day 25 Locked In Level 3
:mad:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Thursday 29 January 2026
January 29th, 2026
:completed:

:v: Hook Kicks + Extra Credit (DD 2,659)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 8 Pistol Squats from Dare Dice

:v: Code of Abs Workout Level 3 + Extra Credit

:v: Day 29 of Arcade

:v: Day 17 of Daily Dips

:v: Day 26 Locked In Level 3
:watermelon:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Saturday 31 January 2026
January 30th, 2026
:completed:

:v: 50 Clench/Unclench + Extra Credit (DD 2,660)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 12 Split Lunges from Dare Dice

:v: Sherlock Workout Level 3 + Extra Credit

:v: Day 30 of Arcade

:v: Day 18 of Daily Dips

:v: Day 27 Locked In Level 3
:dkitty:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
Saturday 31 January 2026
January 31st, 2026
:completed:

:v: 5 Plank Walk-Outs + Extra Credit (DD 2,661)

:v: 100 Punches

:v: 100 Kicks

:v: 10 Pull-Ups

:v: 20 Split Lunges from Dare Dice

:v: One Angry Bird Workout Level 3 + Extra Credit

:v: Day 1 of 3-Minute HIIT

:v: Day 19 of Daily Dips

:v: Day 28 Locked In Level 3
:blink:
@MangoTux , @graoumia , and @Fremen :thanku:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!