Starting over at 45

JrsyRose

New member
from New Jersey, USA
Posts: 1
"Digging out from 4 decades of unhealthy living"
Just getting starting with the DDPY Rebuild plan, healthy eating, and whatever I can handle here in my current bad shape.
I'm as heavy as I've ever been, but I want to live and live healthier. I have a lot I want to do -- and I want to play with my grandkids when and if I have them! :)
 

Calebear

Active member
Guardian from France
Pronouns: He/Him
Posts: 36
"Dumbells lover"
Happy Birthday GIF by Mumbai Indians
 
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