from
April 7th, 2026
30 Reverse Crunches + Extra Credit (DD 2,727)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Reverse Crunches + Extra Credit (DD 2,727)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Reverse Crunches done.
April 8th, 2026
20 Heel Get-Ups + Extra Credit (DD 2,728)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Heel Get-Ups + Extra Credit (DD 2,728)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 9th, 2026
40 Side Jacks + Extra Credit (DD 2,729)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
40 Side Jacks + Extra Credit (DD 2,729)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 10th, 2026
25 Bridges + Extra Credit (DD 2,730)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
25 Bridges + Extra Credit (DD 2,730)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DD done (25 bridges)
Have a good one everybody.
Have a good one everybody.
April 11th, 2026
20 Plank Crunches + Extra Credit (DD 2,731)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Plank Crunches + Extra Credit (DD 2,731)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 12th, 2026
20 Lunge Punches + Extra Credit (DD 2,732)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Lunge Punches + Extra Credit (DD 2,732)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Hey everyone, long time no see.
I've been absent due to back problems, which remain my personal cryptonite.
BUT I nonetheless managed to sneak in at least a little sportive activity everyday, so I decided to count my streak as unbroken. If my back allows, I will try to rework all of the missed DDs...
Long story short:
13.04.2026
DD done + EC
1.042 total (all consecutive and with EC)
best streak: ongoing
I've been absent due to back problems, which remain my personal cryptonite.
BUT I nonetheless managed to sneak in at least a little sportive activity everyday, so I decided to count my streak as unbroken. If my back allows, I will try to rework all of the missed DDs...
Long story short:
13.04.2026
DD done + EC
1.042 total (all consecutive and with EC)
best streak: ongoing
April 13th, 2026
20-Count Side Plank Hold - Per Side + Extra Credit (DD 2,733)
@luuutscher Welcome back! Do what's good for your health and your back. You've got this!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20-Count Side Plank Hold - Per Side + Extra Credit (DD 2,733)@luuutscher Welcome back! Do what's good for your health and your back. You've got this!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 count (veeeeeery slow, around 30 to 40 seconds) side plank hold per side.@luuutscher welcome back! Gut, dass du da bist!
Take it easy, immer mit der Ruhe. Back problems are not to be sniffed at.
You showed up, and that's the important bit.
Have a good week everyone.
14.04.2026
DD done + EC
1.046 total (all consecutive and with EC)
best streak: ongoing
DD done + EC
1.046 total (all consecutive and with EC)
best streak: ongoing
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
30 knees-to-elbows
Unbroken 7 sets+EC
Unbroken 7 sets+EC
April 14th, 2026
30 Knee-to-Elbows + Extra Credit (DD 2,734)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Knee-to-Elbows + Extra Credit (DD 2,734)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 knee to elbows.
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
30 count wide leg stretch
Red Pill 7 sets+EC+jogging -in-place-rest
Red Pill 7 sets+EC+jogging -in-place-rest
30 count wide leg stretchApril 15th, 2026
30-Count Stretch Hold + Extra Credit (DD 2,735)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30-Count Stretch Hold + Extra Credit (DD 2,735)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
15.04.2026
DD done + EC
1.044 total (all consecutive and with EC)
best streak: ongoing
DD done + EC
1.044 total (all consecutive and with EC)
best streak: ongoing
16.04.2026
DD done + EC
1.045 total (all consecutive and with EC)
best streak: ongoing
DD done + EC
1.045 total (all consecutive and with EC)
best streak: ongoing
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
20 split-lunges
Helix 7 sets+EC+jump rope rests
Helix 7 sets+EC+jump rope rests
20 split-lungesApril 16th, 2026
20 Split Lunges + Extra Credit (DD 2,736)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Split Lunges + Extra Credit (DD 2,736)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
40 hooks done!
Lower Body Works 7sets+EC done!
Thanks for helping me stay awake at work!
Lower Body Works 7sets+EC done!
Thanks for helping me stay awake at work!
17.04.2026
DD done + EC
1.046 total (all consecutive and with EC)
best streak: ongoing
DD done + EC
1.046 total (all consecutive and with EC)
best streak: ongoing
40 hooks doneApril 17th, 2026
40 Hooks + Extra Credit (DD 2,737)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
40 Hooks + Extra Credit (DD 2,737)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
18.04.2026
DD done + EC
1.047 total (all consecutive and with EC)
best streak: ongoing
DD done + EC
1.047 total (all consecutive and with EC)
best streak: ongoing
DD done 18.04.2026 +EC (20+20 high crunches).April 18th, 2026
20 High Crunches + Extra Credit (DD 2,738)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 High Crunches + Extra Credit (DD 2,738)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
April 19th, 2026
80 Knee Strikes + Extra Credit (DD 2,739)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
80 Knee Strikes + Extra Credit (DD 2,739)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!