The Exercise of the Day / Daily Dare Chatroom

[JMT_36]

06/09/23

30 reverse plank kicks + EC

 

[Sólveig]

September 6th: 30 Reverse Plank Kicks +EC
(1227 - 1223 +EC)

 

[DahMagicMan]

September 6th, 2023

30 Reverse Plank Kicks + Extra Credit (DD 1,784)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Sólveig]

September 7th: 40 Squat Hold Calf Raises +EC
(1228 - 1224 +EC)

 

[JMT_36]

07/09/23

40 Squat Hood Calf Raises + EC

 

[luuutscher]

07.09.2023
DD done +EC

137/137 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

September 7th, 2023

40 Squat Hold Calf Raises + Extra Credit (DD 1,785)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

08.09.2023
DD done +EC

138/138 total (all consecutive)
best streak: ongoing

 

[dopaw]

(9/6/23) DD- 30 Reverse Plank Kicks: Done w/ EC!

 

[dopaw]

(9/7/23) DD-Done w/ EC!!

 

[Sólveig]

September 8th: 50 Alt Arm / Leg Raises +EC
(1229 - 1225 +EC)

 

[JMT_36]

08/09/23

50 Alt arm / leg raises + EC

 

[dopaw]

(9/8/23) DD-50 Alt arm/leg raises: Done w/ EC

 

[DahMagicMan]

September 8th, 2023

50 Alt Arm/Leg Lifts + Extra Credit (DD 1,786)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

09.09.2023
DD done +EC

139/139 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 9th: 60 Seconds Balance Hold +EC +EEC (Blindfolded)
(1230 - 1226 +EC)

 

[JMT_36]

09/09/23

60 seconds balance hold + EC

 

[DahMagicMan]

September 9th, 2023

60 Seconds Balance Hold + Extra Credit (DD 1,787)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(9/9/23) DD-60 Balance Hold: Done w/ EC!!
W.O.T.D-Heavyweight!!

 

[Sólveig]

September 10th: 30 Seconds One Arm Plank Hold +EC
(1231 - 1227 +EC)

 

[luuutscher]

10.09.2023
DD done +EC

140/140 total (all consecutive)
best streak: ongoing

 

[JMT_36]

10/09/23

30 seconds one arm plank hold + EC

 

[DahMagicMan]

September 10th, 2023

30 Seconds One Arm Plank Hold + Extra Credit (DD 1,788)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(9/10/23) DD-30 Sec. One Arm Plank Hold: Done w/ EC!!

 

[JMT_36]

11/09/23

3 minutes raised arms hold + EC

 

[DahMagicMan]

September 11th, 2023

3 Minutes Raised Arms Hold + Extra Credit (DD 1,789)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Sólveig]

September 11th: 3 Minutes Raised Arms Hold +EC
(1232 - 1228 +EC)

 

[JMT_36]

12/09/23

30 crunch kicks + EC

 

[Sólveig]

September 12th: 30 Crunch Kicks +EC
(1233 - 1229 +EC)

 

[DahMagicMan]

September 12th, 2023



30 Crunch Kicks + Extra Credit (DD 1,790

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[luuutscher]

13.09.2023
DD done +EC

143/143 total (all consecutive)
best streak: ongoing

 

[dopaw]

(9/11/23) DD-3 Min. Raised Arms Hold: Done w/ EC!!

 

[JMT_36]

13/09/23

30 calf raises + EC

 

[Sólveig]

September 13th: 30 Calf Raises +EC
(1234 - 1230 +EC)

 

[DahMagicMan]

September 13th, 2023



30 Calf Raises + Extra Credit (DD 1,791)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(9/12/23) DD-30 Crunch Kicks: Done w/ EC!!
W.O.T.D.-Punch Out!!

 

[dopaw]

(9/13/13) DD-30 Calf Raises: Done w/ EC!!

 

[luuutscher]

14.09.2023
DD done +EC

144/144 total (all consecutive)
best streak: ongoing

 

[JMT_36]

14/09/23

2 minutes backfists + EC

 

[Sólveig]

September 14th: 2 Minutes Backfists +EC
(1235 - 1231 +EC)

 

[DahMagicMan]

September 14th, 2023



2 Minutes Backfists + Extra Credit (DD 1,792)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[dopaw]

(9/14/23) DD-2 Min. Backfists: Done w/ EC!!

 

[luuutscher]

15.09.2023
DD done +EC

145/145 total (all consecutive)
best streak: ongoing

 

[Sólveig]

September 15th: 20 Jumping Lunges +EC
(1236 - 1232 +EC)

 

[DahMagicMan]

September 15th, 2023



20 Jumping Lunges + Extra Credit (DD 1,793)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

 

[JMT_36]

15/09/21

20 jumping lunges + EC

 

[dopaw]

(9/15/23) DD-20 Jumping Lunges: Done w/ EC!

 

[luuutscher]

16.09.2023
DD done +EC

146/146 total (all consecutive)
best streak: ongoing

 

[JMT_36]

16/09/23

40 Squat hops on the spot + EC

 

[Sólveig]

September 16th: 40 Squat Hops on the Spot +EC
(1237 - 1233 +EC)