04.08.2023 [80 Calf Raises] - done with EC.
05.08.2023 [40 Push-Ups] - done with EC.
06.08.2023 [60 Seconds Knee-to-Elbow] - done with EC.
07.08.2023 [2 Minutes Side Splits] - done with EC.
08.08.2023 [60 Seconds Boat Hold] - done with EC.
09.08.2023 [60 Alt Arm/Leg Raises] - done with EC.
10.08.2023 [30 Seconds Toe Tap Hops] - done with EC.
11.08.2023 [30 Sumo Squats] - done with EC.
12.08.2023 [60 Seconds Supergirl Stretch] - done with EC.
13.08.2023 [40 Leg Raises] - done with EC.
14.08.2023 [100 Back Leg Raises] - done with EC.
15.08.2023 [60 Elbow Clicks] - done with EC.
16.08.2023 [60 Seconds Back Leg Raise Hold] - done with EC.
17.08.2023 [50 Side Kicks] - done with EC.
18.08.2023 [30 Sit-Up Elbow Strikes] - done with EC.
19.08.2023 [2 Minute Side-to-Side Chops] - done with EC.
20.08.2023 [30 Seconds Elbow Plank Hold] - done with EC.
21.08.2023 [30 Seconds Lunge Step-Ups] - done with EC.
22.08.2023 [2 Minutes Shoulder Tap] - done with EC.
23.08.2023 [100 Side Jacks] - done with EC.
24.08.2023 [30 Get-Ups] - done with EC.
Have a nice day bees!