The Exercise of the Day / Daily Dare Chatroom

irina_bu

Well-known member
Witcher Posts: 132
12.03.2024 [Boat Pose Hold:] - done with EC.
13.03.2024 [60 Seconds Side Jacks] - done with EC.
14.03.2024 [40 Prone Reverse Fly] - done with EC.
15.03.2024 [30 Seconds Squat Hops on the Spot] - done with EC.
16.03.2024 [3 Minutes Side-to-Side Chops] - done with EC.
17.03.2024 [60 Side Kicks] - done with EC.
18.03.2024 [20 Shrimp Squats] - done with EC.
19.03.2024 [60 Seconds Bear Plank Hold] - done with EC.
20.03.2024 [60 Seconds Balance Hold] - done with EC.
21.03.2024 [60 Seconds Arm Scissors] - done with EC.
22.03.2024 [40 Lunge Step-ups] - done with EC.
23.03.2024 [40 Plank Leg Raises] - done with EC.
24.03.2024 [40 Scorpion Twists] - done with EC.
25.03.2024 [60 Seconds Pacer Steps] - done with EC.
26.03.2024 [20 Upward Downward Dog] - done with EC.
27.03.2024 [60 Seconds Wall Sit] - done with EC.
28.03.2024 [30 Butterfly Sit-Ups] - done with EC.
29.03.2024 [30 Prone Reverse Fly] - done with EC.
30.03.2024 [40 Side Plank Rotations] - done with EC.
31.03.2024 [50 Squat Hold Calf Raises] - done with EC.
01.04.2024 [10 Jump Squats] - done with EC.
02.04.2024 [20 Push-Up Shoulder Taps] - done with EC.
03.04.2024 [30 Seconds Knee-to-Elbow] - done with EC.
04.04.2024 [60 Seconds Jumping Jacks] - done with EC.
05.04.2024 [30 Balance Side Lunges] - done with EC.
06.04.2024 [60 Seconds Climber Taps] - done with EC.

Have a nice day bees!
 
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