dopaw Well-known member Gladiator from Louisiana Posts: 830 May 17, 2024 #2,501 (5/15/24) DD-20 Burpees: Done w/ EC!!
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 17, 2024 #2,502 (5/16/24) DD-60 Sec. Jumping Jacks: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 17, 2024 #2,503 17.05.2024 DD done + EC 390/390 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 17, 2024 #2,504 May 17th: 60 Seconds Backfists +EC (1478 - 1474 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 18, 2024 #2,505 May 17th, 2024 60 Seconds Backfists + Extra Credit (DD 2,038) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 17th, 2024 60 Seconds Backfists + Extra Credit (DD 2,038) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 18, 2024 #2,506 18.05.2024 DD done + EC 391/391 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 18, 2024 #2,507 (5/17/24) DD-60 Sec, Backfists: Done w/ EC!! Cardio Combat!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 18, 2024 #2,508 May 18th: 30 Squats +EC (1479 - 1475 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 18, 2024 #2,509 May 18th, 2024 30 Squats + Extra Credit (DD 2,039) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 18th, 2024 30 Squats + Extra Credit (DD 2,039) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 19, 2024 #2,510 (5/18/24) DD-30 Squats: Done w/EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 19, 2024 #2,511 May 19th: 30 Seconds Elbow Clicks +EC (1480 - 1476 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 20, 2024 #2,512 (5/19/24) DD-30 Sec. Elbow Clicks: Done w/ EC!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 20, 2024 #2,513 May 19th, 2024 30 Seconds Elbow Clicks + Extra Credit (DD 2,040) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 19th, 2024 30 Seconds Elbow Clicks + Extra Credit (DD 2,040) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 20, 2024 #2,514 May 20th: 30 Seconds Sahaja Navasana +EC (1481 - 1477 +EC) Last edited: May 20, 2024
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 20, 2024 #2,515 20.05.2024 DD done + EC 393/393 total (all consecutive) best streak: ongoing
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 20, 2024 #2,516 May 20th, 2024 30 Seconds Boat Pose Hold + Extra Credit (DD 2,041) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 20th, 2024 30 Seconds Boat Pose Hold + Extra Credit (DD 2,041) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 21, 2024 #2,517 (5/20/24) DD-30 Sec. Boat Pose Hold: Done w/ EC!!
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 21, 2024 #2,518 21.05.2024 DD done + EC 394/394 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 21, 2024 #2,519 May 21st: 20 Jumping Lunges +EC (1482 - 1478 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 22, 2024 #2,520 May 21st, 2024 20 Jumping Lunges + Extra Credit (DD 2,042) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 21st, 2024 20 Jumping Lunges + Extra Credit (DD 2,042) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 22, 2024 #2,521 22.05.2024 DD done + EC 395/395 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 22, 2024 #2,522 (5/21/24) DD-20 Jumping Lunges: Done w/ EC!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 22, 2024 #2,523 May 22nd: 30 Knee-to-elbows +EC (1483 - 1479 +EC) Last edited: May 22, 2024
Becketta Member Warlock Posts: 8 May 22, 2024 #2,524 22/05/2024 Exercise of the Day Knee-to-elbow | 30 reps
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 23, 2024 #2,525 May 22nd, 2024 30 Knee-to-Elbows + Extra Credit (DD 2,043) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 22nd, 2024 30 Knee-to-Elbows + Extra Credit (DD 2,043) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Becketta Member Warlock Posts: 8 May 23, 2024 #2,526 23/05/2024 Exercise of the Day Shoulder taps | 60 seconds #2
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 23, 2024 #2,527 23.05.2024 DD done + EC 396/396 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 23, 2024 #2,528 (5/23/24) 30 Knee-to-Elbow: Done w./ EC!! Last edited: May 24, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 23, 2024 #2,529 May 23rd: 60 Seconds Shoulder Taps +EC (1484 - 1480 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 24, 2024 #2,530 May 23rd, 2024 60 Seconds Shoulder Taps + Extra Credit (DD 2,044) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 23rd, 2024 60 Seconds Shoulder Taps + Extra Credit (DD 2,044) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 24, 2024 #2,531 24.05.2024 DD done + EC 397/397 total (all consecutive) best streak: ongoing
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 24, 2024 #2,532 (5/23/24) DD-60 Sec. Shoulder Taps: Done w/ EC!! Last edited: May 25, 2024
Becketta Member Warlock Posts: 8 May 24, 2024 #2,533 24/05/2024 Exercise of the Day Climber taps | 40 reps #3
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 24, 2024 #2,534 May 24th: 40 Climber Taps +EC (1485 - 1481 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 25, 2024 #2,535 May 24th, 2024 40 Climber Taps + Extra Credit (DD 2,045) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 24th, 2024 40 Climber Taps + Extra Credit (DD 2,045) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 25, 2024 #2,536 (5/24/24) DD-40 Climber Taps: Done w/ EC!! Method to Madness
Becketta Member Warlock Posts: 8 May 25, 2024 #2,537 25/05/2024 Exercise of the Day Staggered deadlifts | 40 reps #4
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 25, 2024 #2,538 May 25th: 40 Staggered Deadlifts +EC (1486 - 1482 +EC)
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 25, 2024 #2,539 25.05.2024 DD done + EC 398/398 total (all consecutive) best streak: ongoing
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 26, 2024 #2,540 May 25th, 2024 40 Staggered Deadlifts + Extra Credit (DD 2,046) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 25th, 2024 40 Staggered Deadlifts + Extra Credit (DD 2,046) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 26, 2024 #2,541 (5/25/24) DD-40 Staggered Deadlifts; Done w/ EC!! W.O.T.D.-Pack A Punch
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 26, 2024 #2,542 May 26th: 50 Back Leg Raises +EC (1487 - 1483 +EC)
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 26, 2024 #2,543 26.05.2024 DD done + EC 399/399 total (all consecutive) best streak: ongoing
Becketta Member Warlock Posts: 8 May 26, 2024 #2,544 26/05/2024 Exercise of the Day Back leg raises | 50 reps #5
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 27, 2024 #2,545 May 26th, 2024 50 Back Leg Raises + Extra Credit (DD 2,047) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 26th, 2024 50 Back Leg Raises + Extra Credit (DD 2,047) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
dopaw Well-known member Gladiator from Louisiana Posts: 830 May 27, 2024 #2,546 (5/26/24) DD-50 Back Leg Raises: Done w/ EC!! W.O.T.D.-Basilisk
luuutscher Well-known member Paladin from Germany Posts: 593 "Getting back into it" May 27, 2024 #2,547 27.05.2024 DD done + EC 400/400 total (all consecutive) best streak: ongoing
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,173 "ᚨ Ars longa, vita brevis" May 27, 2024 #2,548 May 27th: 40 Balance Side Lunges +EC (1488 - 1484 +EC)
Becketta Member Warlock Posts: 8 May 27, 2024 #2,549 27/05/2024 Exercise of the Day Balance side lunges | 40 reps #6
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,318 May 28, 2024 #2,550 May 27th, 2024 40 Balance Side Lunges + Extra Credit (DD 2,048) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 27th, 2024 40 Balance Side Lunges + Extra Credit (DD 2,048) Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!