[dopaw]

(5/15/24) DD-20 Burpees: Done w/ EC!!

 

[dopaw]

(5/16/24) DD-60 Sec. Jumping Jacks: Done w/ EC!!

 

[luuutscher]

17.05.2024
DD done + EC

390/390 total (all consecutive)
best streak: ongoing

 

[Sólveig]

May 17th: 60 Seconds Backfists +EC
(1478 - 1474 +EC)

 

[DahMagicMan]

May 17th, 2024



60 Seconds Backfists + Extra Credit (DD 2,038)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

18.05.2024
DD done + EC

391/391 total (all consecutive)
best streak: ongoing

 

[dopaw]

(5/17/24) DD-60 Sec, Backfists: Done w/ EC!!
Cardio Combat!!

 

[Sólveig]

May 18th: 30 Squats +EC
(1479 - 1475 +EC)

 

[DahMagicMan]

May 18th, 2024



30 Squats + Extra Credit (DD 2,039)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(5/18/24) DD-30 Squats: Done w/EC!!

 

[Sólveig]

May 19th: 30 Seconds Elbow Clicks +EC
(1480 - 1476 +EC)

 

[dopaw]

(5/19/24) DD-30 Sec. Elbow Clicks: Done w/ EC!!

 

[DahMagicMan]

May 19th, 2024



30 Seconds Elbow Clicks + Extra Credit (DD 2,040)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

May 20th: 30 Seconds Sahaja Navasana +EC
(1481 - 1477 +EC)

 

[luuutscher]

20.05.2024
DD done + EC

393/393 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

May 20th, 2024



30 Seconds Boat Pose Hold + Extra Credit (DD 2,041)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(5/20/24) DD-30 Sec. Boat Pose Hold: Done w/ EC!!

 

[luuutscher]

21.05.2024
DD done + EC

394/394 total (all consecutive)
best streak: ongoing

 

[Sólveig]

May 21st: 20 Jumping Lunges +EC
(1482 - 1478 +EC)

 

[DahMagicMan]

May 21st, 2024



20 Jumping Lunges + Extra Credit (DD 2,042)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

22.05.2024
DD done + EC

395/395 total (all consecutive)
best streak: ongoing

 

[dopaw]

(5/21/24) DD-20 Jumping Lunges: Done w/ EC!!

 

[Sólveig]

May 22nd: 30 Knee-to-elbows +EC
(1483 - 1479 +EC)

 

[Castle48]

22/05/2024
Exercise of the Day
Knee-to-elbow | 30 reps

 

[DahMagicMan]

May 22nd, 2024



30 Knee-to-Elbows + Extra Credit (DD 2,043)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Castle48]

23/05/2024
Exercise of the Day
Shoulder taps | 60 seconds
#2

 

[luuutscher]

23.05.2024
DD done + EC

396/396 total (all consecutive)
best streak: ongoing

 

[dopaw]

(5/23/24) 30 Knee-to-Elbow: Done w./ EC!!

 

[Sólveig]

May 23rd: 60 Seconds Shoulder Taps +EC
(1484 - 1480 +EC)

 

[DahMagicMan]

May 23rd, 2024



60 Seconds Shoulder Taps + Extra Credit (DD 2,044)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

24.05.2024
DD done + EC

397/397 total (all consecutive)
best streak: ongoing

 

[dopaw]

(5/23/24) DD-60 Sec. Shoulder Taps: Done w/ EC!!

 

[Castle48]

24/05/2024
Exercise of the Day
Climber taps | 40 reps
#3

 

[Sólveig]

May 24th: 40 Climber Taps +EC
(1485 - 1481 +EC)

 

[DahMagicMan]

May 24th, 2024



40 Climber Taps + Extra Credit (DD 2,045)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(5/24/24) DD-40 Climber Taps: Done w/ EC!!
Method to Madness

 

[Castle48]

25/05/2024
Exercise of the Day
Staggered deadlifts | 40 reps
#4

 

[Sólveig]

May 25th: 40 Staggered Deadlifts +EC
(1486 - 1482 +EC)

 

[luuutscher]

25.05.2024
DD done + EC

398/398 total (all consecutive)
best streak: ongoing

 

[DahMagicMan]

May 25th, 2024



40 Staggered Deadlifts + Extra Credit (DD 2,046)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(5/25/24) DD-40 Staggered Deadlifts; Done w/ EC!!
W.O.T.D.-Pack A Punch

 

[Sólveig]

May 26th: 50 Back Leg Raises +EC
(1487 - 1483 +EC)

 

[luuutscher]

26.05.2024
DD done + EC

399/399 total (all consecutive)
best streak: ongoing

 

[Castle48]

26/05/2024
Exercise of the Day
Back leg raises | 50 reps
#5

 

[DahMagicMan]

May 26th, 2024



50 Back Leg Raises + Extra Credit (DD 2,047)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(5/26/24) DD-50 Back Leg Raises: Done w/ EC!!
W.O.T.D.-Basilisk

 

[luuutscher]

27.05.2024
DD done + EC

400/400 total (all consecutive)
best streak: ongoing

 

[Sólveig]

May 27th: 40 Balance Side Lunges +EC
(1488 - 1484 +EC)

 

[Castle48]

27/05/2024
Exercise of the Day
Balance side lunges | 40 reps
#6

 

[DahMagicMan]

May 27th, 2024



40 Balance Side Lunges + Extra Credit (DD 2,048)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!