16.10.2025
DD done + EC
908/908 total (all consecutive)
best streak: ongoing
DD done + EC
908/908 total (all consecutive)
best streak: ongoing
from
October 16th, 2025
40 Chest Expansions + Extra Credit (DD 2,554)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
40 Chest Expansions + Extra Credit (DD 2,554)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 17th, 2025
20 High Crunches + Extra Credit (DD 2,555)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 High Crunches + Extra Credit (DD 2,555)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
from
October 16th: 40 Chest Expansions +EC
October 17th: 20 High Crunches +EC
(1996 - 1992 +EC)
October 17th: 20 High Crunches +EC
(1996 - 1992 +EC)
18.10.2025
DD done + EC
910/910 total (all consecutive)
best streak: ongoing
DD done + EC
910/910 total (all consecutive)
best streak: ongoing
October 18th: 5+ (20) Decline Push-ups +EC
(1997 - 1993 +EC)
(1997 - 1993 +EC)
October 18th, 2025
5+ Push-Ups + Extra Credit (DD 2,556)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
5+ Push-Ups + Extra Credit (DD 2,556)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
19.10.2025
DD done + EC
911/911 total (all consecutive)
best streak: ongoing
DD done + EC
911/911 total (all consecutive)
best streak: ongoing
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
10/19/25
Willow +EC done! What a fun stretch and balance challenge!
Willow +EC done! What a fun stretch and balance challenge!
October 19th: 30 Seconds Split Jacks +EC
(1998 - 1994 +EC)
(1998 - 1994 +EC)
October 19th, 2025
30 Seconds Split Jacks + Extra Credit (DD 2,557)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Split Jacks + Extra Credit (DD 2,557)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20.10.2025
DD done + EC
912/912 total (all consecutive)
best streak: ongoing
DD done + EC
912/912 total (all consecutive)
best streak: ongoing
October 20th: 20 Squat Hops on the Spot +EC
(1999 - 1995 +EC)
(1999 - 1995 +EC)
October 20th, 2025
20 Squat Hops on the Spot + Extra Credit (DD 2,558)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Squat Hops on the Spot + Extra Credit (DD 2,558)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
21.10.2025
DD done + EC
913/913 total (all consecutive)
best streak: ongoing
DD done + EC
913/913 total (all consecutive)
best streak: ongoing
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
DD done +EC
+ day 21 monthly challenge
+exercise of the day
+ day 21 monthly challenge
+exercise of the day
October 21st, 2025
30 Seconds One Arm Plank + Extra Credit (DD 2,559)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds One Arm Plank + Extra Credit (DD 2,559)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 21st: 30 Seconds One Arm Plank Hold +EC
(2000 - 1996 +EC)
(2000 - 1996 +EC)
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
DD always posts a couple hours before midnight we're I live, so I got em done early. 10 Scopion twists, Kiss the Floor+EC
22.10.2025
DD done + EC
914/914 total (all consecutive)
best streak: ongoing
DD done + EC
914/914 total (all consecutive)
best streak: ongoing
October 22nd, 2025
10 Scorpion Twists + Extra Credit (DD 2,560)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
10 Scorpion Twists + Extra Credit (DD 2,560)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 22nd: 10 Scorpion Twists +EC
(2001 - 1997 +EC)
(2001 - 1997 +EC)
23.10.2025
DD done + EC
915/915 total (all consecutive)
best streak: ongoing
DD done + EC
915/915 total (all consecutive)
best streak: ongoing
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
DD+EC done! Plus Punch Up! Day 23 and EOD
October 23rd: 20 Side-to-side Lunges with Toe Point +EC
(2002 - 1998 +EC)
(2002 - 1998 +EC)
October 23rd, 2025
20 Side-to-Side Lunges with Toe Points + Extra Credit (DD 2,561)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Side-to-Side Lunges with Toe Points + Extra Credit (DD 2,561)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
24.10.2025
DD done + EC
916/916 total (all consecutive)
best streak: ongoing
DD done + EC
916/916 total (all consecutive)
best streak: ongoing
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
Got to this today a little later b/c I'm at work, lol. EOD+ Day 24 October Punch Up! Challenge + 3 sets of Demon Slayer DD + EC (plan on doing the 4 more sets once I wake up in the afternoon.)
October 24th, 2025
5 Tricep Extensions + Extra Credit (DD 2,562)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
5 Tricep Extensions + Extra Credit (DD 2,562)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 24th: 5 Tricep Extensions +EC
(2003 - 1999 +EC)
(2003 - 1999 +EC)
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
DD 30 squat hold calf raises + savage core + EC done and dusted!
25.10.2025
DD done + EC
917/917 total (all consecutive)
best streak: ongoing
DD done + EC
917/917 total (all consecutive)
best streak: ongoing
October 25th: 30 Squat Hold Calf Raises +EC
(2004 - 2000 +EC)
(2004 - 2000 +EC)
October 25th, 2025
30 Squat Hold Calf Raises + Extra Credit (DD 2,563)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Squat Hold Calf Raises + Extra Credit (DD 2,563)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
26.10.2025
DD done + EC
918/918 total (all consecutive)
best streak: ongoing
DD done + EC
918/918 total (all consecutive)
best streak: ongoing
October 26th, 2025
20 Twist Lunges + Extra Credit (DD 2,564)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Twist Lunges + Extra Credit (DD 2,564)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 26th: 20 Twist Lunges +EC
(2005 - 2001 +EC)
(2005 - 2001 +EC)
27.10.2025
DD done + EC
919/919 total (all consecutive)
best streak: ongoing
DD done + EC
919/919 total (all consecutive)
best streak: ongoing
JJakaSquirrel
Witcher
from
Nebraska
from
Nebraska
Pronouns: He/they
Posts: 267
""Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu"
40 side-to-side chops, DD+EC, day 27 Punch Up! Challenge. All in layers for extra sweaty-ness. Who has a water for a lion?