[Bull]

When this started we accually had challenges like "while holding a cup" while doing side kicks. And other more crazy challenges. They just made it easier and easier and then forgot how to make things fun here. I miss when this place started out 15 something years ago.

 

[dopaw]

(7/20/26) DD-30 Squat Hold Calf Raises: Done w/ EC!!

 

[dopaw]

(7/21/26) DD-20-Count Hold per Side (side plank): Done w/ EC!

 

[JJakaSquirrel]

30 superman stretches
Healer +level III +Make it harder (extra set) +jog-in-place rests

 

[DahMagicMan]

July 22nd, 2026


30 Superman Stretches + Extra Credit (DD 2,830)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/22/26) DD-30 Superman Stretches: Done w/ EC!!

 

[JJakaSquirrel]

20 plank crunches
Fae Princess level III +Make it harder +jog-in-place rests

 

[DahMagicMan]

July 23rd, 2026


20 Plank Crunches + Extra Credit (DD 2,831)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/23/26) DD-20 Plamk Crunches: Done w/ EC!!

 

[JJakaSquirrel]

30 second yoga pose hold
Everyday Abs +male it harder +25lb dumbbell

 

[DahMagicMan]

July 24th, 2026


30-Count Hold + Extra Credit (DD 2,832)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/24/26) DD-30-Count Hold (o-pose): Done w/ EC!!

 

[Sólveig]

July 22nd: 30 Supergirl Stretches +EC
July 23rd: 20 Plank Crunches +EC
July 24th: 30-count O Pose +EC
July 25th: 20 Push-up Shoulder Taps +EC
(66 - 66 +EC)

 

[DahMagicMan]

July 25th, 2026


6+ Push-Ups Shoulder Taps + Extra Credit (DD 2,833)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/25/26) DD-6+Push UPs Shoulder Taps: Done w/ EC!!

 

[DahMagicMan]

July 26th, 2026


50 Side Leg Raises + Extra Credit (DD 2,834)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/26/26) DD-50 Side Leg Raises: Done w/ EC!!

 

[JJakaSquirrel]

30 Heel Get-Ups
Verity +level III +Make it Harder +jump rope rests

 

[DahMagicMan]

July 27th, 2026


30 Heel Get-Ups + Extra Credit (DD 2,834)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/27/26) DD-Heel Get Ups: Done w/ EC!!

 

[Sólveig]

July 26th: 50 Side Leg Raises +EC
July 27th: 30 Heel Get-ups +EC
(68 - 68 +EC)

 

[JJakaSquirrel]

Yoga Squat 30-count hold
Live Long Level III +make it easier
Had to draw it out some since I git called into work for a new 1:1. I'll probably do it more than once in case I start getting tired

 

[DahMagicMan]

July 28th, 2026


30-Count Hold + Extra Credit (DD 2,835)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

July 28th: 30-count Malasana +EC
(69 - 69 +EC)

 

[dopaw]

(7/28/26) DD-30-Count Hold (Malasana): Done w/ EC!!

 

[Sólveig]

July 29th: 40 Shoulder Shrugs +EC
(70 - 70 +EC)

 

[DahMagicMan]

July 29th, 2026


40 Shoulder Shrugs + Extra Credit (DD 2,836)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/29/26) DD-40 Shoulder Shrugs: Done w/ EC!!

 

[DahMagicMan]

July 30th, 2026


20-Count Hold - Per side + Extra Credit (DD 2,837)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(7/30/26) DD-20-Count Hold per side (Dekasana/Airplane pose): Done w/ EC!!

 

[dopaw]

(7/31/26) DD-30 High Crunches: Done w/ EC!!

 

[DahMagicMan]

July 31st, 2026


30 High Crunches + Extra Credit (DD 2,838)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

July 30th: 40-count Virabhadrasana III +EC
July 31st: 30 High Crunches +EC
August 1st: 40 Side Leg Raises +EC
(73 - 73 +EC)

 

[DahMagicMan]

August 1st, 2026


40 Side Leg Raises + Extra Credit (DD 2,839)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(8/1/26) DD-Side Leg Raises: Done w/ EC!!

 

[dopaw]

(8/2/26) DD-50 Scissor Chops: Done w/ EC!!

 

[DahMagicMan]

August 2nd, 2026


50 Scissors Chops + Extra Credit (DD 2,840)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[JJakaSquirrel]

30 bridge taps
Muffin Top level III +make it harder +jump rope rests

 

[dopaw]

(8/3/26) DD-30 Bridge Taps: Done w/ EC!!

 

[JJakaSquirrel]

40 step-seal jacks
Cardio & Core level III +make it harder +jump rope rests

 

[DahMagicMan]

August 3rd, 2026


30 Bridge Taps + Extra Credit (DD 2,841)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[DahMagicMan]

August 4th, 2026


40 Step Seal Jacks + Extra Credit (DD 2,842)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(8/4/26) DD-40 Step Seal Jacks: Done w/ EC!!

 

[JJakaSquirrel]

20 curtsy squats
Dreadnought level III +make it harder +jogging-in-place rests

 

[DahMagicMan]

August 5th, 2026


20 Curtsy + Extra Credit (DD 2,843)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

August 2nd: 50 Scissor Chops +EC
August 3rd: 30 Bridge Taps +EC
August 4th: 40 Step Seal Jacks +EC
August 5th: 20 Curtsy Lunges +EC
(77 - 77 +EC)

 

[dopaw]

(8/5/26) DD-20 Curtsy Lunges: Done w/ EC!!

 

[DahMagicMan]

August 6th, 2026


40 Balance Low Front Kicks + Extra Credit (DD 2,844)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(8/6/26) DD-40 Balance Low Front Kicks: Done w/ EC!!

 

[DahMagicMan]

August 7th, 2026


20 Plank Rotations + Extra Credit (DD 2,845)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!