from
22.10.2023
DD done +EC
182/182 total (all consecutive)
best streak: ongoing
DD done +EC
182/182 total (all consecutive)
best streak: ongoing
from
October 22nd: 2 Minutes Shoulder Taps +EC
(1272 - 1268 +EC)
(1272 - 1268 +EC)
from
October 22nd, 2023
2 Minutes Shoulder Taps + Extra Credit (DD 1,830)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
2 Minutes Shoulder Taps + Extra Credit (DD 1,830)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
23.10.2023
DD done +EC
183/183 total (all consecutive)
best streak: ongoing
DD done +EC
183/183 total (all consecutive)
best streak: ongoing
October 23rd: 40 High Crunches +EC
(1273 - 1269 +EC)
(1273 - 1269 +EC)
irina_bu
Witcher
Posts: 145
04.10.2023 [60 Knee-to-Elbow] - done with EC.
05.10.2023 [2 Minutes Shoulder Taps] - done with EC.
06.10.2023 [30 Shrimp Squats] - done with EC.
07.10.2023 [50 Lunge Punches] - done with EC.
08.10.2023 [2 Minutes Tree Pose Hold] - done with EC.
09.10.2023 [30 Reverse Crunches] - done with EC.
10.10.2023 [60 Seconds Superman Stretch Hold] - done with EC.
11.10.2023 [40 Crossack Squats] - done with EC.
12.10.2023 [40 Elbow Plank Arm Raises] - done with EC.
13.10.2023 [40 W-extensions] - done with EC.
14.10.2023 [10 Cross Tricep Extensions] - done with EC.
15.10.2023 [50 Alt Arm / Leg Raises] - done with EC.
16.10.2023 [16 Stacked Push-Ups] - done with EC.
17.10.2023 [60 Seconds Side Plank Hold] - done with EC.
18.10.2023 [100 Back Leg Raises] - done with EC.
19.10.2023 [50 Side-to-Side Jumps] - done with EC.
20.10.2023 [20 Jumping Lunges] - done with EC.
21.10.2023 [60 Seconds Raised Leg Plank Hold] - done with EC.
22.10.2023 [2 Minutes Shoulder Taps] - done with EC.
23.10.2023 [40 High Crunches] - done with EC.
Have a nice day bees!
05.10.2023 [2 Minutes Shoulder Taps] - done with EC.
06.10.2023 [30 Shrimp Squats] - done with EC.
07.10.2023 [50 Lunge Punches] - done with EC.
08.10.2023 [2 Minutes Tree Pose Hold] - done with EC.
09.10.2023 [30 Reverse Crunches] - done with EC.
10.10.2023 [60 Seconds Superman Stretch Hold] - done with EC.
11.10.2023 [40 Crossack Squats] - done with EC.
12.10.2023 [40 Elbow Plank Arm Raises] - done with EC.
13.10.2023 [40 W-extensions] - done with EC.
14.10.2023 [10 Cross Tricep Extensions] - done with EC.
15.10.2023 [50 Alt Arm / Leg Raises] - done with EC.
16.10.2023 [16 Stacked Push-Ups] - done with EC.
17.10.2023 [60 Seconds Side Plank Hold] - done with EC.
18.10.2023 [100 Back Leg Raises] - done with EC.
19.10.2023 [50 Side-to-Side Jumps] - done with EC.
20.10.2023 [20 Jumping Lunges] - done with EC.
21.10.2023 [60 Seconds Raised Leg Plank Hold] - done with EC.
22.10.2023 [2 Minutes Shoulder Taps] - done with EC.
23.10.2023 [40 High Crunches] - done with EC.
Have a nice day bees!
October 23rd, 2023
40 High Crunches + Extra Credit (DD 1,831)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
40 High Crunches + Extra Credit (DD 1,831)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
24.10.2023
DD done +EC
184/184 total (all consecutive)
best streak: ongoing
DD done +EC
184/184 total (all consecutive)
best streak: ongoing
October 24th: 40 Hop Heel Clicks +EC
(1274 - 1270 +EC)
(1274 - 1270 +EC)
October 24th, 2023
40 Heel Clicks + Extra Credit (DD 1,832)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
40 Heel Clicks + Extra Credit (DD 1,832)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
25.10.2023
DD done +EC
185/185 total (all consecutive)
best streak: ongoing
DD done +EC
185/185 total (all consecutive)
best streak: ongoing
October 25th, 2023
60 Seconds Sumo Squat Hold + Extra Credit (DD 1,833)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
60 Seconds Sumo Squat Hold + Extra Credit (DD 1,833)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
October 25th: 60 Seconds Sumo Squat Hold +EC
(1275 - 1271 +EC)
(1275 - 1271 +EC)
26.10.2023
DD done +EC
186/186 total (all consecutive)
best streak: ongoing
DD done +EC
186/186 total (all consecutive)
best streak: ongoing
October 26th: 2 Minutes Elbow Clicks +EC
(1276 - 1272 +EC)
(1276 - 1272 +EC)
27.10.2023
DD done +EC
187/187 total (all consecutive)
best streak: ongoing
DD done +EC
187/187 total (all consecutive)
best streak: ongoing
October 27th: 60 Seconds Pacer Steps +EC
(1277 - 1273 +EC)
(1277 - 1273 +EC)
October 27th, 2023
60 Seconds Pacer Steps + Extra Credit (DD 1,835)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
60 Seconds Pacer Steps + Extra Credit (DD 1,835)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
28.10.2023
DD done +EC
188/188 total (all consecutive)
best streak: ongoing
DD done +EC
188/188 total (all consecutive)
best streak: ongoing
October 28th: 50 Lunge Step-ups +EC
(1278 - 1274 +EC)
(1278 - 1274 +EC)
October 28th, 2023
50 Squat Step-Ups + Extra Credit (DD 1,836)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
50 Squat Step-Ups + Extra Credit (DD 1,836)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
29.10.2023
DD done +EC
189/189 total (all consecutive)
best streak: ongoing
DD done +EC
189/189 total (all consecutive)
best streak: ongoing
October 29th: 50 Crunch Kicks +EC
(1279 - 1275 +EC)
(1279 - 1275 +EC)
October 29th, 2023
50 Crunch Kicks + Extra Credit (DD 1,837)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
50 Crunch Kicks + Extra Credit (DD 1,837)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
30.10.2023
DD done +EC
190/190 total (all consecutive)
best streak: ongoing
DD done +EC
190/190 total (all consecutive)
best streak: ongoing
October 30th, 2023
2 Minutes Balance Leg Swings + Extra Credit (DD 1,838)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
2 Minutes Balance Leg Swings + Extra Credit (DD 1,838)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
31.10.2023
DD done +EC
191/191 total (all consecutive)
best streak: ongoing
DD done +EC
191/191 total (all consecutive)
best streak: ongoing
02.11.2023
DD done +EC
193/193 total (all consecutive)
best streak: ongoing
DD done +EC
193/193 total (all consecutive)
best streak: ongoing
October 31st, 2023
60 Seconds Wall-Sit + Extra Credit (DD 1,839)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
60 Seconds Wall-Sit + Extra Credit (DD 1,839)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
November 1st, 2023
50 Knee-to-Elbows + Extra Credit (DD 1,840)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
50 Knee-to-Elbows + Extra Credit (DD 1,840)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
November 2nd, 2023
30 Seconds Squats + Extra Credit (DD 1,841)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
30 Seconds Squats + Extra Credit (DD 1,841)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
03.11.2023
DD done +EC
194/194 total (all consecutive)
best streak: ongoing
DD done +EC
194/194 total (all consecutive)
best streak: ongoing
November 3rd, 2023
40 Single Leg Bridges + Extra Credit (DD 1,842)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
40 Single Leg Bridges + Extra Credit (DD 1,842)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
October 30th: 2 Minutes Balance Swings +EC
October 31st: 60 Seconds Wall-sit +EC
November 1st: 50 Knee-to-elbows +EC
November 2nd: 30 Second Squats +EC
November 3rd: 40 Single Leg Bridges +EC
November 4th: 30 Knee-to-elbow Crunches +EC
(1284 - 1280 +EC)
October 31st: 60 Seconds Wall-sit +EC
November 1st: 50 Knee-to-elbows +EC
November 2nd: 30 Second Squats +EC
November 3rd: 40 Single Leg Bridges +EC
November 4th: 30 Knee-to-elbow Crunches +EC
(1284 - 1280 +EC)
November 4th, 2023
30 Knee-to-Elbows + Extra Credit (DD 1,843)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!
30 Knee-to-Elbows + Extra Credit (DD 1,843)Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!