[dopaw]

(12/10/23) DD-50 Hop Heel Clicks: Done w/EC!!!

 

[dopaw]

(12/11/23) DD-60 Sec. Plank Hold: Done w/ EC!!

 

[Sólveig]

December 13th: 60 Seconds Knee Strikes +EC
(1321 - 1317 +EC)

 

[Lilu]

December 12th:
60 Seconds Knee Strikes +EC
Total: 15 days

 

[DahMagicMan]

December 12th, 2023



60 Seconds Knee Strikes + Extra Credit (DD 1,881)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

13.12.2023
DD done +EC

234/234 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 13th: 10 Tricep Extensions +EC
(1322 - 1318 +EC)

 

[Lilu]

December 13th:
10 triceps extensions (alternative: knee) +EC
Total: 16 days

 

[DahMagicMan]

December 13th, 2023



10 Tricep Extensions + Extra Credit (DD 1,882)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

14.12.2023
DD done +EC

235/235 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 14th: 60 Side Bends +EC
(1323 - 1319 +EC)

 

[Lilu]

December 14th:
60 side bends +EC
Total days without skipping: 17

 

[DahMagicMan]

December 14th, 2023



60 Side Bends + Extra Credit (DD 1,883)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

15.12.2023
DD done +EC

236/236 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 15th: 2 Minutes Side-to-side Chops +EC
(1324 - 1320 +EC)

 

[Lilu]

December 15th:
2 min side-to-side chops +EC
Total days without skipping: 18

 

[DahMagicMan]

December 15th, 2023



2 Minutes Side-to-Side Chops + Extra Credit (DD 1,884)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

16.12.2023
DD done +EC

237/237 total (all consecutive)
best streak: ongoing

 

[dopaw]

(12/12/23) DD 60 Sec. Knee Strikes: Done w/ EC!

 

[dopaw]

(12/13/23) DD-10 Tricep Extensions: Done w/ EC!!

 

[dopaw]

(12/14/23) DD- 60 Side Bends: Done w/ EC!!

 

[Sólveig]

December 16th: 40 Reverse Crunches +EC
(1325 - 1321 +EC)

 

[Lilu]

December 16th:
40 Reverse crunches +EC
Total days without skipping: 19

 

[DahMagicMan]

December 16th, 2023



40 Reverse Crunches + Extra Credit (DD 1,885)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

17.12.2023
DD done +EC

238/238 total (all consecutive)
best streak: ongoing

 

[Lilu]

December 17th:
30 sec pacer steps +EC
Total days without skipping: 20

 

[Sólveig]

December 17th: 30 Seconds Pacer Steps +EC
(1326 - 1322 +EC)

 

[DahMagicMan]

December 17th, 2023



30 Seconds Pacer Steps + Extra Credit (DD 1,886)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[dopaw]

(12/15/23) DD-2 Minutes Side-to-Side Chops: Done w/ EC!!

 

[dopaw]

(12/16/23) DD-40 Reverse Crunches: Done w/ EC!!

 

[dopaw]

(12/17/23) DD-30 Sec. Pacer Steps: Done w/ EC!!
W.O.T.D.-Self Care

 

[luuutscher]

18.12.2023
DD done +EC

239/239 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 18th: 2 Minutes Raised Leg Swings +EC
(1327 - 1323 +EC)

 

[Lilu]

December 18th: 2 min raised leg swings +EC
Total days without skipping: 21

 

[DahMagicMan]

December 18th, 2023



2 Minutes Raised Leg Swings + Extra Credit (DD 1,887)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

19.12.2023
DD done +EC

240/240 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 19th: 30 Leg Raises +EC
(1328 - 1324 +EC)

 

[decayingblaze]

30 Leg Raises +EC Done!

 

[DahMagicMan]

December 19th, 2023



30 Leg Raises + Extra Credit (DD 1,888)

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

 

[Lilu]

December 19th: 30 leg raises +EC
Total days without skipping: 22

 

[luuutscher]

20.12.2023
DD done +EC

241/241 total (all consecutive)
best streak: ongoing

 

[Sólveig]

December 20th: 40 Jumping Lunges +EC
(1329 - 1325 +EC)

 

[Lilu]

December 20th: 40 Jumping Lunges +EC
Total days without skipping: 23

 

[MadamMeow]

December 20th: 40 Jumping Lunges +EC Done!

 

[dopaw]

(12/18/23) DD-2 Min. Raised Leg Swings: Done w/ EC!!

 

[dopaw]

(12/19/23) DD-30 Leg Raises: Done w/ EC!!

 

[luuutscher]

21.12.2023
DD done +EC

242/242 total (all consecutive)
best streak: ongoing

 

[Lilu]

December 21st: 60 sec balance hold +EC
Total days without skipping: 24

 

[Sólveig]

December 21st: 60 Seconds Virabhadrasana III +EC
(1330 - 1326 +EC)

Happy Winter Solstice!

 

[luuutscher]

22.12.2023
DD done +EC

243/243 total (all consecutive)
best streak: ongoing