[Sólveig]

January 21st: 2 Minutes W-extensions +EC
(1361 - 1357 +EC)

 

[luuutscher]

22.01.2024
DD done +EC

274/274 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/21/24) DD-2 Min. W-Extensions: Done w/ EC!
W.O..T.D.-Rhapsody

 

[Sólveig]

January 22nd: 40 Lunge Twists +EC
(1362 - 1358 +EC)

 

[luuutscher]

23.01.2024
DD done +EC

275/275 total (all consecutive)
best streak: ongoing

 

[fluffydragon]

January 22nd: 40 Lunge Twists +EC
January 23rd: 30 Seconds Knee-to-Elbows+EC

 

[Sólveig]

January 23rd: 30 Seconds Knee-to-elbows +EC
(1363 - 1359 +EC)

 

[luuutscher]

24.01.2024
DD done +EC

276/276 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/22/24) DD-40 Lunge Twists: Done w/ EC!!

 

[dopaw]

(1/23/24) DD-30 Sec. Knee-to Elbows: Done w/ EC!!

 

[Sólveig]

January 24th: 60 Knee Strikes +EC
(1364 - 1360 +EC)

 

[luuutscher]

25.01.2024
DD done +EC

277/277 total (all consecutive)
best streak: ongoing

 

[Sólveig]

January 25th: 60 Seconds One Arm Plank Hold +EC
(1365 - 1361 +EC)

 

[luuutscher]

26.01.2024
DD done +EC

278/278 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/24/24) DD-60 Knee Strikes: Done w/ EC!!

 

[dopaw]

(1/25/24) DD-60 Sec. One Plank Hold: Done w/ EC!!

 

[Sólveig]

January 26th: 40 Side-to-side Jumps +EC
(1366 - 1362 +EC)

That was fun!

 

[fluffydragon]

January 24th: 60 Knee Strikes +EC
January 25th: 60 Seconds One Arm Plank Hold +EC
January 26th: 40 Side-to-side Jumps +EC

Have a great weekend, everybody!

 

[dopaw]

(1/26/24) DD-Side-to-Side Jumps: Done w/ EC!!

 

[Sólveig]

January 27th: 60 Side Kicks +EC
(1367 - 1363 +EC)

 

[dopaw]

(1/27/24) DD-60 Side Kicks: Done w/ EC!!

 

[Sólveig]

January 28th: 30 Prone Reverse Fly +EC
(1368 - 1364 +EC)

 

[fluffydragon]

January 27th: 60 Side Kicks +EC
January 28th: 30 Prone Reverse Flies +EC

 

[luuutscher]

29.01.2024
DD done +EC

281/281 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/28/24) DD-30 Prone Reverse Fly: Done w/ EC!

 

[Sólveig]

January 29th: 60 Seconds Wall-sit +EC
(1369 - 1365 +EC)

 

[fluffydragon]

January 29th: 60 Seconds Wall-sit +EC

I simply don't like wall-sits ...

 

[luuutscher]

30.01.2024
DD done +EC

282/282 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/29/24)-60 Sec. Wall Sit: Done w/ EC!!

 

[Sólveig]

January 30th: 50 Alt Arm / Leg Raises +EC
(1370 - 1366 +EC)

 

[DahMagicMan]

January 30th, 2024

I'm back, and besides getting a cold on Thursday, I did a good job at keeping up with my workouts. I will be posting about today's workouts only, to keep things simple.



50 Alternate Arm/Leg Raises + Extra Credit (DD 1,930)
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[Sólveig]

January 31st: 40 Squat Hold Calf Raises +EC
(1371 - 1367 +EC)

 

[luuutscher]

31.01.2024
DD done +EC

283/283 total (all consecutive)
best streak: ongoing

 

[dopaw]

(1/30/24) DD-Alt Arm/ Leg Raises: Done w/EC!!

 

[DahMagicMan]

January 31st, 2024



40 Squat Hold Calf Raises + Extra Credit (DD 1,931)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

01.02.2024
DD done +EC

284/284 total (all consecutive)
best streak: ongoing

 

[Sólveig]

February 1st: 60 Seconds Split Jacks +EC
(1372 - 1368 +EC)

 

[fluffydragon]

January 30th: 50 Alt Arm / Leg Raises +EC
January 31st: 40 Squat Hold Calf Raises +EC
February 1st: 60 Seconds Split Jacks +EC

 

[luuutscher]

02.02.2024
DD done +EC

285/285 total (all consecutive)
best streak: ongoing

 

[Sólveig]

February 2nd: 20 Jumping Lunges +Ec
(1373 - 1369 +EC)

 

[DahMagicMan]

February 1st, 2024



60 Seconds Split Jacks + Extra Credit (DD 1,932)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[DahMagicMan]

February 2nd, 2024



20 Jumping Lunges + Extra Credit (DD 1,933)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

03.02.2024
DD done +EC

286/286 total (all consecutive)
best streak: ongoing

 

[dopaw]

(2/1/24) DD-60 Sec. Split Jacks: Done w/EC!!

 

[dopaw]

(2/2/24) DD-20 jumping Lunges: Done w/EC!!

 

[Sólveig]

February 3rd: 30 Climber Taps +EC
(1374 - 1370 +EC)

 

[DahMagicMan]

February 3rd, 2024



30 Climber Taps + Extra Credit (DD 1,934)

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

 

[luuutscher]

04.02.2024
DD done +EC

287/287 total (all consecutive)
best streak: ongoing

 

[dopaw]

(2/3/24) DD-30 Climber Taps: Done w/ EC!!

 

[Sólveig]

February 4th: 40 Leg Raises +EC
(1375 - 1371 +EC)