
Alt Arms/Legs Raises + Extra Credit (DD 2,025)

30 Calf Raises + Extra Credit (DD 2,026)

40 Clamshells + Extra Credit (DD 2,027)


40 Side Kicks + Extra Credit (DD 2,028)

20 Heel Clicks + Extra Credit (DD 2,029)

40 W-Extensions + Extra Credit (DD 2,030)

30 Crunch Kicks + Extra Credit (DD 2,031)

30 Seconds Single Leg Hops + Extra Credit (DD 2,032)

60 Seconds Raised Arms Hold + Extra Credit (DD 2,033)

60 Seconds Side Jacks + Extra Credit (DD 2,034)

50 Knee Strikes + Extra Credit (DD 2,035)

20 Burpees + Extra Credit (DD 2,036)

60 Seconds Jumping Jacks + Extra Credit (DD 2,037)