Though She be But Little She is Fierce

[VoodooBrawl]

New thread. Imma not put in all the things. Let's talk where I'm at. I'm attacking Darebee from the easiest to the hardest. My primary fitness focus is roller derby. I have a bum shoulder that sometimes means I have to take long breaks. It's whatever.

Anyway, I'm halfway through Baseline, but I had to take a loooong break from everything due to aforementioned shoulder. I think I may have finally gotten it in a good place to move forward from. Only time will tell. I'm back at derby at least 2x a week, full contact, and I haven't had any problems, so I wanted to start adding things back in - darebee, my jump rope program, Ring Fit, etc.

Imagine my surprise when I logged on after my break and found everything moving! New me, new site, let's gooooooo!

• Baseline, Day 12
  • Level 3, no breaks

 

[VoodooBrawl]

I've been going to derby practice regularly and my shoulder seems good, so I'm trying to jump back in slowly.

10/22/22

• 1000 Rope Jumps
  • Level 4, Day 5 (50 52 52 48 48 48 56), occasional breaks

10/26/22

• Baseline, Day 13
  • Level 3, no breaks

 

[VoodooBrawl]

11/1/2022

• Baseline, Day 14
  • Level 3, no breaks

I say Imma be better at this, but you ever think you are being better and then look up and it's been a week?

 

[Anek]

Hello and welcome!

 

[VoodooBrawl]

So uh...

• Baseline, Day 15
  • Level 3, no breaks

 

[VoodooBrawl]

• Baseline, Day 16
  • Level 3, no breaks

Hooray for two days in a row. Small steps.

Side note - does this forum have badges like the other one did? Where do I find those?

 

[BetaCorvi]

It does! When you go to edit your profile, you can select which challenges/programs you have completed and claim the badges. I don't think they show anywhere but your profile, though.

 

[VoodooBrawl]

• Baseline, Day 17
  • Level 3, no breaks

It's not much, but it feels good.

 

[VoodooBrawl]

• Baseline, Day 18
  • Level 3, big break in the middle cuz I did it at work and work happened.

 

[VoodooBrawl]

Baseline, Day 19

• Level 3, some breaks for work but I am sure I did extra cuz I lost count every time.

 

[VoodooBrawl]

1/19

Practice

1/21 BOUT DAY

 

[GentleOx]

How did Bout Day go?

 

[VoodooBrawl]

How did Bout Day go?

Honestly, for being out of training for awhile due to the holidays and this and that, it went really well. It was a really fun game, close game. I managed to get a few good hit on people I can't usually move and got quite a few points too!

• Baseline, Day 20
  • Level 3, no breaks

 

[VoodooBrawl]

1/26 practice

1/30 Some yoga

1.31

• Baseline, Day 21
  • Level 3, no breaks

 

[VoodooBrawl]

• Baseline, Day 22
  • Level 3, no breaks

 

[VoodooBrawl]

I've been to practice, etc sporadically too.

• Baseline, Day 23
  • Level 3, no breaks

 

[VoodooBrawl]

Feb 23 - Practice

Feb 25- BOUT DAY

Feb 27 - Practice

Feb 28

• Baseline, Day 24
  • Level 3, no breaks

 

[VoodooBrawl]

Mar 2 - Practice

Mar 7

• Baseline, Day 25
  • Level 3, no breaks
  • Technically, i did 9 reps because I got through two, then decided to go out to lunch with my coworkers, got back and restarted.

 

[VoodooBrawl]

• Baseline, Day 26
  • Level 3, no breaks

 

[VoodooBrawl]

• Baseline, Day 27
  • Level 3, no breaks

 

[VoodooBrawl]

Didn't make it to practice yesterday :c

• Baseline, Day 28
  • Level 3, no breaks

 

[VoodooBrawl]

• Baseline, Day 29
  • Level 3, no breaks

 

[VoodooBrawl]

3/16/2023

• Practice

3/20/2023

• Practice

3/21/2023

• Baseline, Day 30
  • Level 3, no breaks

 

[VoodooBrawl]

3/22/2023

• Square One, Day 1
  • Level 3, no breaks

I know these are 30 days programs, but because of derby practice and other stuff, I tend to get three days in a week. If I stick to that, I'll have Square One done by the end of May.

 

[VoodooBrawl]

3/25/2023

• Bout Day

3/28/2023

• Square One, Day 2
  • Level 3, jump romp between sets
• 1000 Rope Jump app
  • Level 4, Day 6 (52, 55, 55, 50, 50, 50, 60)

 

[VoodooBrawl]

• Square One, Day 3
  • Level 3, no breaks
• 1000 Jump Rope App
  • Level 4, Day 1 (Unfinished; 52 56 56 52 52 stopped 52 60 unfinished)