Tiny Dancer Gettin' Swole.

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
day 29 30 days HIIT ALMOST DONE! 9 sets and still going strong! fucking hell burprees! body feels wooooow! back on track and did stairs! body thank you! woohhhooo! now onto glutes of steel challenge 26 bridges!!!!!!!!!!! oh yeaaaaaahhhh!!! lets get this!!!!!!!!!!!!!! :heart: :heart: :heart: :heart: :heart: :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Sorry for the extra threads before! I'm new to the hive and just learning the workings.

@Logan introduced me to Darebee several months ago and the results have been beyond incredible. I am looking and feeling amazing over a fairly quick span, getting the booty of my dreams!
I've been working hard and getting stronger and sleeker everyday. Bless you @neilarey @Damer and the rest of those responsible for Darebee!

So far on my fitness journey I have completed:
Hero's Journey
Hard Reset Cardio (together with below)
Hard Reset Strength (together with above)

finished 30 Days of HIIT Advanced

Finished up Glutes of Steel challenge

Just walked into the crossfire of Snowfight 2022!

Thanks for the support and patience
@Fremen @TheLibrarian @Logan @aku-chan @SlothEnergy @Anek @HellYeah
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Bit of background.
For most of my life dance was my source of happiness, escape, and physical fitness. Not a career, but it meant the word to me. Then a knee injury sidelined me. Then the pandemic shut the world down.

In the last few months I started the slow road back to fitness.
So far so great! It has been showing in my body and in my smile. I feel strong. I feel happy!

I just danced at My Brothers wedding, which in India means a BIG production.

Can't wait to see where this road leads to!
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Finished 30 Days of Advanced Cardio HIIT
Finished up 30 Days of Glutes of Steel
@Fit December working on it!


Feeling Pumped that tooo late night workout! the come back to being fit is the best feeling! lets gooo! the comeback is always stronger then the setback!
 
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Fremen

Well-known member
Shaman from Italy
Posts: 3,060
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Congrats :welcome:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
MORNING
FIT December 1,2,
vitality 1

EVENING
FIT December 3,4,5
Cardio & Core challenge 1



As a new Bee I joined the FIT December late, so I'm playing catchup.
Already do no sugar or junk food so I'll take those badges.
Drinking more water too.
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning
0


Evening
Fit December 15,16
vitality 4
Cardio & Core 4
Indoor Cardio 4
no sugar challenge day 4
only home food challenge day 4

Late night
Meditation 1
2 minute multiplank 1, 2
daily cardio challenge 1, 2
posture challenge 1

as a dancer and new bee learning my way around the workouts and loving it everyday and a stronger smile!! :LOL::heart::heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning
0


Evening
Fit December 17, 18
vitality 5
posture challenge 2


Late night
Meditation 2
daily cardio challenge 3
Cardio & Core 5
Indoor Cardio 5
no sugar challenge day 5
Power Grip Challenge day 1


Hey the comeback is stronger then the injury set back and feeling absolutely wonderful and peaceful! even with a setback the will to get stronger ohhhh yesss!! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning
Fit December day 19


Evening
Fit December 20
vitality 6
posture challenge 3
Cardio & Core 6
Indoor cardio 6
2 minute multiple plank challenge 3
Power grip 2
no sugar challenge day 6
only home food challenge day 4& 5
daily cardio 4
Make over challenge day 1


Late night
Meditation 3


tons of energy burnt and feeling good and no better way to workout then give your whole heart and give your 100 percent!!!!!!!! sore.....
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning
first thing water 1
Fit December day 21, 22, 23
vitality 7
core & cardio 7
10 General fitness program


Evening
posture challenge 4
Indoor cardio 7
2 minute multiple plank challenge 4
Power grip 3
no sugar challenge day 7
only home food challenge day 6
daily cardio 5
Make over challenge day 2
Easy Arms Challenge 1

Late Night
1 minute cardio 1
Easy Cardio 1
Epic Five program 1
Daily gratitude 5
No junk food 5




Soooooo Much energy burnt today as well feeling pumped feeling wonderful looking forward to more workouts! sore legs! but yessss smiley Happy after a great day of workout!! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
yesterday Morning
0


yesterday afternoon
Fit December 24,25, 26,
vitality 8




yesterday evening

posture challenge 5
Indoor cardio 8
2 minute multiple plank challenge 5
Power grip 4
no sugar challenge day 7
only home food challenge day 7
daily cardio 7
Make over challenge day 3
Easy Arms Challenge 2
1 minute cardio 2
10 general fitness 2
core & cardio 8
meditation 2
jersaulem dance challenge 6 times


Had sooooo much energy to burn feels good to be on track with the body feels soooo good to dance and workout cant wait to see where this leads me!! before we say goodbye to 2022 lets burn more energy!!
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,060
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Happy New Year
:fireworks:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
yesterday Morning 31st december
Fit December 26, 27, 28, 29, 30, 31
Vitality 9


yesterday evening

posture challenge 6
Indoor cardio 9
2 minute multiple plank challenge 6
Power grip 5
no sugar challenge day 8
only home food challenge day 8
daily cardio 8
Make over challenge day 4
Easy Arms Challenge 3
1 minute cardio 3
10 general fitness 3
core & cardio 9
meditation 3
The Finalcountdown 7 sets
Danced on various songs


HEY BURNT all the energy before 2023! HAPPY NEW YEAR 2023 here is to getting fit and staying fit for Life Happy NEW YEAR looking forward to where this takes me
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,060
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
Congrats :worried:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
yesterday Morning 1st January
Vitality 10
Easy Arms Challenge 4
core & cardio 10
Make Over challenge day 5


yesterday evening

posture challenge 7
Indoor cardio 10
2 minute multiple plank challenge 7
Power grip 6
no sugar challenge day 9
only home food challenge day 9
daily cardio 9
1 minute cardio 4
10 general fitness 4
meditation 4
The Guardian Challenge 1

danced on Despacito!!


Burnt alot more energy and learning to be calm with the body of course and really feeling the burn in the workouts and doing better everyday with a stronger smile every single day! Here is too more in 2023! more posts to come! :heart::heart:
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning 2nd January
0


2nd January evening
Vitality 11
Easy Arms Challenge 5
core & cardio 11
Make Over challenge day 6
posture challenge 8
Indoor cardio 11
2 minute multiple plank challenge 8
Power grip 7
no sugar challenge day 10
daily cardio 10
1 minute cardio 5
10 general fitness 5
meditation 5
The Guardian Challenge 2
Epic five 1


did i what i could as i was sore but had tons of fun working out and i am being careful with the body as the comeback is stronger then the set back! more to come in the year 2023!
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning 3rd January
0


3rd January evening
Vitality 12
Easy Arms Challenge 6
core & cardio 12
Make Over challenge day 7
posture challenge 9
Indoor cardio 12
2 minute multiple plank challenge 9
Power grip 8
no sugar challenge day 11
only home food 10 & 11
daily cardio 11
1 minute cardio 6
10 general fitness 6
meditation 6
The Guardian Challenge 3


Late Night workout

10 general fitness program 5
Epic five 2



Burnt alot of energy as i was feeling stronger and was feeling restless so burnt alot of energy and had the brightest smile on my face as i am starting to exploring my potential and i did push ups as well! Feeling sooooooo Good! Happpppyyyyyy!!! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning 4th January
Vitality 13
The Guardian challenge 4


4th January evening
Easy Arms Challenge 7
core & cardio 13
Make Over challenge day 8
posture challenge 10
Indoor cardio 13
2 minute multiple plank challenge 10
Power grip 9
daily cardio 12
1 minute cardio 6



Late Night workout
10 general fitness 7
meditation 7


Have this great energy to workout and give my body a 100 percent and go full in all the workouts and having sooo much fun working out with a smile on my face trying to improve my core big time! will try alot more tomorrow!!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
5th January evening
Easy Arms Challenge 8
core & cardio 14
Vitality 14
The Guardian challenge 5
10 general fitness




Late Night Workout
Make Over challenge day 9
posture challenge 11
Indoor cardio 14
2 minute multiple plank challenge 11
Power grip 10
daily cardio 13
1 minute cardio 7
Better abs 1


getting there day by day stronger fitter but with the best smile on my face! learning to work on my core and get a stronger core! everyday is a learning body wise! having so much fun with such great energy and such great workout :heart::heart: 2023!!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
6th January evening
Easy Arms Challenge 9
core & cardio 15
Vitality 15
The Guardian challenge 6
10 general fitness 10




Late Night Workout
Make Over challenge day 10
posture challenge 12
Indoor cardio 15
Power grip 11
daily cardio 14
1 minute cardio 8
Better abs 2
No sugar challenge day 12
only home food day 12
Meditation 8


Hey when being a dancer had great energy for great workout and had soooo much fun with this workout and gave my all sooooooo Happy 2023! looking forward to where this takes me!! the comeback is stronger then any set back!! :heart::heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning 7th January
Easy Arms Challenge 10
core & cardio 16
Vitality 16
The Guardian challenge 7
10 general fitness 11




Evening
Make Over challenge day 11
posture challenge 13
Indoor cardio 16
Power grip 12
daily cardio 15
1 minute cardio 9
Better abs 3
No sugar challenge day 13
only home food day 13
Meditation 9
Multiplank challenge 12
Total Burn Program day 1

Hey feeling sooo good after such a great workout learning to work on my core feels good and to feel the burn in the body ohhhh yeaaa! looking forward to where this takes me!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning 8th January
Easy Arms Challenge 11
core & cardio 17
Vitality 17
The Guardian challenge 8
10 general fitness 12




8th january Evening
Make Over challenge day 12
posture challenge 14
Indoor cardio 17
Power grip 13
daily cardio 16
1 minute cardio 10
Better abs 4
No sugar challenge day 14
only home food day 14
Meditation 10
Multiplank challenge 13
Total Burn Program day 2
Push ups 7

feeling the burn and feeling it with a huge smile on my face and felt soooo breathless but learning everyday is great!!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
Morning 9th January





9th january Evening
Easy Arms Challenge 12
core & cardio 18
Vitality 18
The Guardian challenge 9
10 general fitness 13
Make Over challenge day 13
posture challenge 15
Indoor cardio 18
Power grip 14
daily cardio 17
1 minute cardio 11
Better abs 5
No sugar challenge day 15
only home food day 15
Meditation 11
Multiplank challenge 14
Total Burn Program day 3
Push ups 9

Heckkkk yeaaahhhh feeling the burn in the body and feeling soooo good after a great workout and did push ups after almost a week but heck yess got it this time! 2023 did 9 push ups we are done!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
10th january Evening
Easy Arms Challenge 13
core & cardio 19
Vitality 19
The Guardian challenge 10
Make Over challenge day 14
posture challenge 16
Indoor cardio 19
Power grip 15
daily cardio 18
1 minute cardio 12
Better abs 6
No sugar challenge day 16
only home food day 16
Meditation 12
Multiplank challenge 15

did what i could in short amount of time but yessss felt breathless in a good way learning to do better everyday! hecckkk yaaah super excited to see where this takes me! feeling good!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
11th Evening

Easy Arms Challenge 14
core & cardio 20
Vitality 20
The Guardian challenge 11
Make Over challenge day 15
posture challenge 17
Indoor cardio 20
Power grip 16
daily cardio 19
1 minute cardio 13
Better abs 7
No sugar challenge day 17
only home food day 17
Meditation 13
Total burn 4




DID what i could with the time i had but felt soooooo good and breathless in a good way! cant wait to see where my body takes me and excited about it! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
12th Morning
Epic Five 3
Ballet pirouettes 9


12th evening
Easy Arms Challenge 15
core & cardio 21
Vitality 21
The Guardian challenge 12
Make Over challenge day 16
posture challenge 18
Indoor cardio 21
Power grip 17
daily cardio 20
1 minute cardio 14
Better abs 8
No sugar challenge day 18
only home food day 18
Meditation 15
Total burn 5
Multiplank Challenge 16
full splits 3
Burpees 5


had sooooo much fun with workout and had alot of energy to burn and with a huge smile on my face Happpyyyyyyyy! yesterdays goal achieved! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
13th evening
Easy Arms Challenge 16
core & cardio 22
Vitality 22
The Guardian challenge 13
Make Over challenge day 17
posture challenge 19
Indoor cardio 22
Power grip 18
daily cardio 21
1 minute cardio 15
Better abs 9
No sugar challenge day 19
only home food day 19
Meditation 16
Total burn 6
Multiplank Challenge 17& 18
full splits 4
50 march steps
10 general fitness day 13
Splits challenge day 1
Re centre challenge day 1


ufff sore left ankle but feeling breathless but feeling Soooooo beyond good with the body and woooooow doing ballet workout as well Feeling Stronger but sore and Tired! More tomorrow! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
14th Morning
First Thing water 6
The Guardian challenge 14
Total burn 6



14th evening
Easy Arms Challenge 17
core & cardio 23
Vitality 23
Make Over challenge day 18
posture challenge 20
Indoor cardio 23
Power grip 19
daily cardio 22
1 minute cardio 16
Better abs 9
No sugar challenge day 20
only home food day 20
Meditation 17
Multiplank Challenge 19
10 general fitness day 14
Splits challenge day 2
Re centre challenge day 2


Late Night workout
Touch your toes 1
Foundation Light program 1
danced on okay love Nwantiti song & Calm down


Hey! what a workout today felt the absolute burn in the body and feeling sooooooooo good huge smiley on the face gave it my 100 percent and nothing less best energy today! danced my heart out! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
15th Morning
First Thing water 7
The Guardian challenge 15
Total burn 7 & 8



15th evening
Easy Arms Challenge 18
core & cardio 24
Vitality 24
Make Over challenge day 19
posture challenge 21
Indoor cardio 24
Power grip 20
daily cardio 23
1 minute cardio 17
Better abs 10
No sugar challenge day 21
only home food day 21
Meditation 18
Multiplank Challenge 20
10 general fitness day 15
Splits challenge day 3
Re centre challenge day 3


Late Night workout
Touch your toes 2
Foundation Light program 2
five minute plank challenge 1
jersaualem dance challenge
10 squats





Hey had great energy and gave it my all!!! feeling all pumped breathless and wonderful oh my god body feels good:heart:
 
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dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
16th evening
Easy Arms Challenge 19
core & cardio 25
Vitality 25
Make Over challenge day 20
posture challenge 22
Indoor cardio 25
Power grip 21
daily cardio 24
1 minute cardio 18
The Guardian challenge 16
Total burn 9





Did what i could as energy was low but yesssss felt good!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
17th evening
Easy Arms Challenge 20
core & cardio 26
Vitality 26
Make Over challenge day 20
posture challenge 23
Indoor cardio 26
Power grip 22
daily cardio 25
1 minute cardio 19
Better abs 11& 12
No sugar challenge day 23
only home food day 23
Meditation 19
10 general fitness day 17
Splits challenge day 5
Re centre challenge day 5
The Guardian challenge 19
Total burn 12


Late Night workout
Touch your toes 4
Foundation Light program 4
five minute plank challenge 3
80 high knees

feeling great after a great workout feeling great! staying fit for life thats a promise Happpppppppyyyyy! healthy body and mind!! looking forward to more workouts!!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
18th evening
Easy Arms Challenge 21
core & cardio 27
Vitality 27
Make Over challenge day 21
posture challenge 24
Indoor cardio 27
Power grip 23
daily cardio 27
1 minute cardio 20
Better abs 13
No sugar challenge day 24
only home food day 24
Meditation 20


Did what i could despite being sore but felt breathless but felt good!! looking forward to where this takes me!!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
19th evening
Easy Arms Challenge 22
core & cardio 28
Vitality 28
Make Over challenge day 22
posture challenge 28
Indoor cardio 26
Power grip 22
daily cardio 28
1 minute cardio 21
Better abs 14
No sugar challenge day 25
only home food day 25
Meditation 21
10 general fitness day 18 & 19
Re centre challenge day 6 & 7
The Guardian challenge 20& 21
Total burn 13 & 14
multiplank challenge 21 & 22
Hip flexor stretching


sore but did as much as i could possibly do as hips were sore but great workout healthy body healthy mind! lets nail more workout!! :heart:
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
20th evening
Easy Arms Challenge 23
core & cardio 29
Vitality 29
Make Over challenge day 23
posture challenge 29
Indoor cardio 27
Power grip 23
daily cardio 28
1 minute cardio 22
Better abs 15
No sugar challenge day 26
only home food day 26
Meditation 22
10 general fitness day 20
Re centre challenge day 8
The Guardian challenge 22
Total burn 15
multiplank challenge 23
basic yoga strectching
full split strectching

Hey did what i could as i am still a bit sore but wooooww great that i could nail it with all my heart and here is my comeback which is stronger then any set back will never give up on what the body is capable of doing! looking forward to seeing growth in every workout dont think just do it!
 

dancer

Well-known member
Fae from India
Pronouns: She/Her
Posts: 449
"New Bee getting fit"
21st morning
Easy Arms Challenge 24
core & cardio 30 completed
Vitality 30 Completed program




21st evening
Make Over challenge day 24
posture challenge 30 Completed challenge
Indoor cardio 28
Power grip 24
daily cardio 29
1 minute cardio 23
Better abs 16
No sugar challenge day 27
only home food day 27
Meditation 23
10 general fitness day 21
Re centre challenge day 9
The Guardian challenge 23
Total burn 16
multiplank challenge 24
basic yoga strectching
full split strectching
choegraphy on dancing queen ABBA!


Hey had alot of energy to burn and gave it my 500 percent and nailed it felt breathless but yessss feeling the change in the body! cant wait to nail everydays workout and yessss feeling in the body! looking forward to where this takes me! :heart::heart:
 
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