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Montserrat
Rogue
Posts:
882
Reactions:
8,425
Joined:
Sep 21, 2022
Last Seen:
Yesterday at 10:49 AM
check-in thread
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Currently living in
The Netherlands
originally from
The Netherlands
Birthday:
Sep 28, 1978 (45)
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Montserrat
replied to the thread
Montserrat's Musings
.
Day 11: 24-7-2024 Day 12: 25-7-2024 Day 13: 26-7-2024 I've been rather busy and also tired. Didn't do as much as I would have wanted...
Yesterday at 10:37 AM
Montserrat
replied to the thread
Montserrat's Musings
.
Day 10: 23-7-2024 I'm away with a friend for the entire day, so just the Exercise of the Day this time. Will pick up the program again...
Tuesday at 7:49 AM
Montserrat
reacted to
neilarey's post
in the thread
Can anyone recommend me a veg protein diet
with
Like
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@fairwar hi, try these recipes: https://darebeets.com/find.html#sort=position&sortdir=desc&attr.ct7.value=protein&page=1 I hope this...
Monday at 10:49 AM
Montserrat
reacted to
PetiteSheWolf's post
in the thread
Hey Can anyone please recommend me Lose fat and Gain muscle workout? I can do 20 correct form push-ups and i can do squats i dont have pull ups bar
with
Like
.
If you can do 20 good quality push ups, you probably are already at a good physical level, so pick programs difficulty 3 maybe to start...
Monday at 10:47 AM
Montserrat
replied to the thread
Montserrat's Musings
.
Day 9: 22-7-2024 Runner Prime day 8, at level III EotD: 60 seconds Backfists
Monday at 10:46 AM
Montserrat
replied to the thread
Montserrat's Musings
.
Day 8: 21-7-2024 Runner Prime day 7 30 minute run, 4.00 km: ZR S2M7 EotD: 20 seconds Pacer Steps
Sunday at 11:09 AM
Montserrat
reacted to
thinman's post
in the thread
lentil and corn soup
with
Like
.
I had some lentils sitting in the cupboard and decided to use them up making a soup . . . I chopped some onion and fried (olive oil) at...
Jul 20, 2024
Montserrat
replied to the thread
Montserrat's Musings
.
Day 7: 20-7-2024 Runner Prime day 6, at level III EotD: 20 Leg Raises
Jul 20, 2024
Montserrat
reacted to
Fremen's post
in the thread
I can't stop comparing myself to others
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Like
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I changed the way I thought about training when I stopped giving importance to (aesthetic) results and focused on how the training I did...
Jul 19, 2024
Montserrat
reacted to
Fremen's post
in the thread
In need of a complementary program
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Like
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As far as Darebee programs are concerned, unless they are labeled as an addon, it is always recommended to do only one at a time...
Jul 19, 2024
Montserrat
reacted to
JohnStrong's post
in the thread
Darebee Local
with
Like
.
Congratulations on this milestone and thank you for sharing an update. I've been tinkering with a similar idea for my community. The...
Jul 19, 2024
Montserrat
replied to the thread
Montserrat's Musings
.
Day 6: 19-7-2024 Runner Prime day 5 30 minute run, 3.85 km slow jog: ZR S2M6 EotD: 60 seconds Scissor Chops
Jul 19, 2024
Montserrat
reacted to
graoumia's post
in the thread
Done button
with
Like
.
Tested and approved. It is weird but itmotivated me :thanks:
Jul 18, 2024
Montserrat
reacted to
graoumia's post
in the thread
Done button
with
Like
.
I just noticed the button, many thanks @neilarey and team :move: :float:
Jul 18, 2024
Montserrat
reacted to
Damer's post
in the thread
Latest DAREBEE Videos
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Like
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The latest video in our arsenal. Scorpion Twists.
Jul 18, 2024
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