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Currently living in Germany
Birthday: February 23

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    • roman
      roman reacted to Tileenah's post in the thread How long will I keep it up ? with Like Like.
      Now for a workout log (this is what this thread is for right ? ) First of all, thank you @TakingBabyStepsBack and @Zeugma Meditating is...
    • roman
      roman replied to the thread Here we go again.
      Jun 8 first thing water wrist mobility workout universal warmup PPL day 4 reverse lunges 4x20 squats, 4x20 calf raises, 4x40 deadlifts...
    • roman
      roman reacted to Gandhalfit's post in the thread Ten Forward with Like Like.
      Impressive
    • roman
      roman reacted to TheLibrarian's post in the thread Ten Forward with Like Like.
      Thanks. :ss: Today I was drawn by the german manga artist "Christina Plaka", it was a nice experience and I am also quite happy with the...
    • roman
      roman reacted to TheLibrarian's post in the thread Ten Forward with Like Like.
      08.06.2023 DareBee Workout-Challenge started: 29.04.2020: DareBee #1726: 3 AM Workout DareBee #1727: 3 PM Workout DareBee #1728: Arena...
    • roman
      roman reacted to Anek's post in the thread The Wonderbunny Playbook with Like Like.
      Today was a day off from (paid) work, but we did a lot on the roof and other small projects. Almost the entire to-do list of the day has...
    • roman
      roman reacted to Montserrat's post in the thread Montserrat's Musings with Like Like.
      8-6-2023 - day 115 Shadebound day 15 Side bridges today, amongst other things. I am still struggling with those, even with...
    • roman
      roman replied to the thread Here we go again.
      Jun 6 first thing water 20 min biking Jun 7 first thing water 20 min biking calisthenics class pull-ups (max 4) rings, support...
    • roman
      roman reacted to Fremen's post in the thread An Unexpected Party with Like Like.
      BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] °°° BEFORE LUNCH Universal...
    • roman
      roman reacted to Montserrat's post in the thread Montserrat's Musings with Like Like.
      7-6-2023 - day 114 Shadebound day 14 and HC Hybrid Routine 3x25 Wall Bridges 3x15 seconds Full Twists (both sides) and Touch...
    • roman
      roman reacted to Montserrat's post in the thread Montserrat's Musings with Like Like.
      Thank you @Gandhalfit and @Tileenah! :thanks:So far so good! 6-6-2023 - day 113 Shadebound day 13 and HC Hybrid Routine 2x35...
    • roman
      roman reacted to JCU's post in the thread Rantings, Ravings, and Ramblings with Like Like.
      Thank you, @Gandhalfit! Basics Considering how full I've been the last 2 days, I'm going to try eating lunch for breakfast more often I...
    • roman
      roman reacted to Mianevem's post in the thread Steadfast as the Hills of Stone with Like Like.
      Thanks, @CODawn ! Tuesday, June 6 Biking: 7.11 km in total All my exercise today was biking around to buy some stuff we needed...
    • roman
      roman reacted to Mianevem's post in the thread Steadfast as the Hills of Stone with Like Like.
      Monday, June 5 Before breakfast -- Day 3 of Epic Glutes -- Outlander | lvl I -- Day 4 of Epic Glutes -- 3x16 side leg raises -- 3x18...
    • roman
      roman reacted to aku-chan's post in the thread Exercising towards a better tomorrow! with Like Like.
      Thanks! @CODawn Still getting better slowly, did a little bit of exercising:- 2 Minutes Shoulder Taps (EotD) done (2 x 1 minute, with...
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