Julian4077
Well-known member
from
Congratulations on completing the monthly Challenge (1,000 Squats), and the Cardio Light program
Spaceman Workout
- Thread starter DahMagicMan
- Start date
DahMagicMan
Well-known member
October 1st, 2024
30 Seconds High Scenes + Extra Credit (DD 2,174)
Day 1 of 1,000 Calf Raises
Day 1 of 30 Days of Cardio Level 3
5 Unassisted Pull-Ups
16 Push-Ups from Dare Dice
100 Punches
100 Kicks
@Julian4077 & @Fremen
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds High Scenes + Extra Credit (DD 2,174) Day 1 of 1,000 Calf Raises Day 1 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Push-Ups from Dare Dice 100 Punches 100 Kicks@Julian4077 & @Fremen
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,290
from
Central NJ
Posts: 1,290
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats for 1,000 Squats & 30 Days of Cardio Light! 
NancyTree
Well-known member
Congrats on 1000 squats and 30 days of cardio L 
DahMagicMan
Well-known member
October 2nd, 2024
20 Bridge Taps + Extra Credit (DD 2,175)
Day 2 of 1,000 Calf Raises
Day 2 of 30 Days of Cardio Level 3
8 Unassisted Pull-Ups
8 Jumping Lunges from Dare Dice
100 Punches
100 Kicks
@MadamMeow & @NancyTree
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Bridge Taps + Extra Credit (DD 2,175) Day 2 of 1,000 Calf Raises Day 2 of 30 Days of Cardio Level 3 8 Unassisted Pull-Ups 8 Jumping Lunges from Dare Dice 100 Punches 100 Kicks@MadamMeow & @NancyTree
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan
Well-known member
October 3rd, 2024
30 Seconds Squat Hold + Extra Credit (DD 2,176)
Day 3 of 1,000 Calf Raises
Day 3 of 30 Days of Cardio Level 3
6 Unassisted Pull-Ups
10 Burpees from Dare Dice
100 Punches
100 Kicks
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Squat Hold + Extra Credit (DD 2,176) Day 3 of 1,000 Calf Raises Day 3 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 10 Burpees from Dare Dice 100 Punches 100 KicksEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan
Well-known member
October 4th, 2024
30 Twists + Extra Credit (DD 2,177)
Day 4 of 1,000 Calf Raises
Day 4 of 30 Days of Cardio Level 3
6 Unassisted Pull-Ups
16 Jumping Jacks from Dare Dice
100 Punches
100 Kicks
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Twists + Extra Credit (DD 2,177) Day 4 of 1,000 Calf Raises Day 4 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 16 Jumping Jacks from Dare Dice 100 Punches 100 KicksEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan
Well-known member
October 5th, 2024
8 Plank Walk-Outs + Extra Credit (DD 2,178)
Day 5 of 1,000 Calf Raises
Day 5 of 30 Days of Cardio Level 3
5 Unassisted Pull-Ups
4 Power Push-Ups from Dare Dice
100 Punches
100 Kicks
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
8 Plank Walk-Outs + Extra Credit (DD 2,178) Day 5 of 1,000 Calf Raises Day 5 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 4 Power Push-Ups from Dare Dice 100 Punches 100 KicksEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!