Spaceman Workout

Thread starter DahMagicMan
Start date Sep 20, 2022

Fremen

Well-known member

Tuesday at 1:02 PM

#751

Congrats

:worried:

DahMagicMan

Well-known member

Tuesday at 10:29 PM

#752

July 2nd, 2024

:completed:

:completed:

:v:

Balance Front Kicks + Extra Credit (DD 2,083)

:v:

:v:

Day 2 of Better Core

:v:

:v:

Day 2 of Power Builder

:v:

:v:

16 Squats from Dare Dice

:v:

:v:

6 Unassisted Pull-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:tude:

@Maegaranthelas and @Fremen :thanks:

:thanks:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Wednesday at 10:09 PM

#753

July 3rd, 2024

:completed:

:completed:

:v:

30 Seconds Squats + Extra Credit (DD 2,084)

:v:

:v:

Day 3 of Better Core

:v:

:v:

Day 3 of Power Builder

:v:

:v:

12 Burpees from Dare Dice

:v:

:v:

5 Unassisted Pull-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:hop:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Yesterday at 10:09 PM

#754

July 4th, 2024

:completed:

:completed:

:v:

60 Seconds Wall-Sit + Extra Credit (DD 2,085)

:v:

:v:

Day 4 of Better Core

:v:

:v:

Day 4 of Power Builder

:v:

:v:

8 Burpees from Dare Dice

:v:

:v:

8 Unassisted Pull-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks
To those celebrating, Happy 4th of July! :fireworks:

:fireworks:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!

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