Julian4077 Well-known member Jedi from Sydney, Australia Pronouns: Mate Posts: 275 Oct 1, 2024 #851 Congratulations on completing the monthly Challenge (1,000 Squats), and the Cardio Light program
Fremen Well-known member Shaman from Italy Posts: 4,011 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Oct 1, 2024 #852 Congrats
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 2, 2024 #853 October 1st, 2024 30 Seconds High Scenes + Extra Credit (DD 2,174) Day 1 of 1,000 Calf Raises Day 1 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Push-Ups from Dare Dice 100 Punches 100 Kicks @Julian4077 & @Fremen Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 1st, 2024 30 Seconds High Scenes + Extra Credit (DD 2,174) Day 1 of 1,000 Calf Raises Day 1 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Push-Ups from Dare Dice 100 Punches 100 Kicks @Julian4077 & @Fremen Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
MadamMeow Well-known member Fae from Central NJ Posts: 1,342 "I see my vision burn, I feel my memories fade with time, but Im too young to worry..." Oct 2, 2024 #854 Congrats for 1,000 Squats & 30 Days of Cardio Light!
NancyTree Well-known member Valkyrie from The Netherlands Posts: 2,330 Oct 2, 2024 #855 Congrats on 1000 squats and 30 days of cardio L
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 2, 2024 #856 October 2nd, 2024 20 Bridge Taps + Extra Credit (DD 2,175) Day 2 of 1,000 Calf Raises Day 2 of 30 Days of Cardio Level 3 8 Unassisted Pull-Ups 8 Jumping Lunges from Dare Dice 100 Punches 100 Kicks @MadamMeow & @NancyTree Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 2nd, 2024 20 Bridge Taps + Extra Credit (DD 2,175) Day 2 of 1,000 Calf Raises Day 2 of 30 Days of Cardio Level 3 8 Unassisted Pull-Ups 8 Jumping Lunges from Dare Dice 100 Punches 100 Kicks @MadamMeow & @NancyTree Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 3, 2024 #857 October 3rd, 2024 30 Seconds Squat Hold + Extra Credit (DD 2,176) Day 3 of 1,000 Calf Raises Day 3 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 10 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 3rd, 2024 30 Seconds Squat Hold + Extra Credit (DD 2,176) Day 3 of 1,000 Calf Raises Day 3 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 10 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 4, 2024 #858 October 4th, 2024 30 Twists + Extra Credit (DD 2,177) Day 4 of 1,000 Calf Raises Day 4 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 16 Jumping Jacks from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 4th, 2024 30 Twists + Extra Credit (DD 2,177) Day 4 of 1,000 Calf Raises Day 4 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 16 Jumping Jacks from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 6, 2024 #859 October 5th, 2024 8 Plank Walk-Outs + Extra Credit (DD 2,178) Day 5 of 1,000 Calf Raises Day 5 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 4 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 5th, 2024 8 Plank Walk-Outs + Extra Credit (DD 2,178) Day 5 of 1,000 Calf Raises Day 5 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 4 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 7, 2024 #860 October 6th, 2024 20 Plank Step-Outs + Extra Credit (DD 2,179) Day 6 of 1,000 Calf Raises Day 6 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 20 Jumping Lunges from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 6th, 2024 20 Plank Step-Outs + Extra Credit (DD 2,179) Day 6 of 1,000 Calf Raises Day 6 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 20 Jumping Lunges from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 8, 2024 #861 October 7th, 2024 40 Hooks + Extra Credit (DD 2,180) Day 7 of 1,000 Calf Raises Day 7 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 12 Jumping Jacks from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 7th, 2024 40 Hooks + Extra Credit (DD 2,180) Day 7 of 1,000 Calf Raises Day 7 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 12 Jumping Jacks from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 8, 2024 #862 October 8th, 2024 40 Archers + Extra Credit (DD 2,181) Day 8 of 1,000 Calf Raises Day 8 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 12 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 8th, 2024 40 Archers + Extra Credit (DD 2,181) Day 8 of 1,000 Calf Raises Day 8 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 12 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 10, 2024 #863 October 9th, 2024 30 Seconds Bounce + Extra Credit (DD 2,182) Day 9 of 1,000 Calf Raises Day 9 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Jumping Lunges from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 9th, 2024 30 Seconds Bounce + Extra Credit (DD 2,182) Day 9 of 1,000 Calf Raises Day 9 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Jumping Lunges from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 10, 2024 #864 October 10th, 2024 20 Split Lunges + Extra Credit (DD 2,183) Day 10 of 1,000 Calf Raises Day 10 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 20 Jumping Lunges from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 10th, 2024 20 Split Lunges + Extra Credit (DD 2,183) Day 10 of 1,000 Calf Raises Day 10 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 20 Jumping Lunges from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 11, 2024 #865 October 11th, 2024 30 Seconds O-Pose Hold + Extra Credit (DD 2,184) Day 11 of 1,000 Calf Raises Day 11 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 16 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 11th, 2024 30 Seconds O-Pose Hold + Extra Credit (DD 2,184) Day 11 of 1,000 Calf Raises Day 11 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 16 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 12, 2024 #866 October 12th, 2024 8 Up & Down Planks + Extra Credit (DD 2,185) Day 12 of 1,000 Calf Raises Day 12 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 10 Jumping Jacks from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 12th, 2024 8 Up & Down Planks + Extra Credit (DD 2,185) Day 12 of 1,000 Calf Raises Day 12 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 10 Jumping Jacks from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 13, 2024 #867 October 13th, 2024 30 Seconds Half Jacks + Extra Credit (DD 2,186) Day 13 of 1,000 Calf Raises Day 13 of 30 Days of Cardio Level 3 7 Unassisted Pull-Ups 12 Jumping Lunges from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 13th, 2024 30 Seconds Half Jacks + Extra Credit (DD 2,186) Day 13 of 1,000 Calf Raises Day 13 of 30 Days of Cardio Level 3 7 Unassisted Pull-Ups 12 Jumping Lunges from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 14, 2024 #868 October 14th, 2024 5 Jump Knee Tucks + Extra Credit (DD 2,187) Day 14 of 1,000 Calf Raises Day 14 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 14th, 2024 5 Jump Knee Tucks + Extra Credit (DD 2,187) Day 14 of 1,000 Calf Raises Day 14 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 15, 2024 #869 October 15th, 2024 20 Scissors + Extra Credit (DD 2,188) Day 15 of 1,000 Calf Raises Day 15 of 30 Days of Cardio Level 3 4 Unassisted Pull-Ups 20 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 15th, 2024 20 Scissors + Extra Credit (DD 2,188) Day 15 of 1,000 Calf Raises Day 15 of 30 Days of Cardio Level 3 4 Unassisted Pull-Ups 20 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 17, 2024 #870 October 16th, 2024 30 Seconds Punches + Extra Credit (DD 2,188) Day 16 of 1,000 Calf Raises Day 16 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Sit-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 16th, 2024 30 Seconds Punches + Extra Credit (DD 2,188) Day 16 of 1,000 Calf Raises Day 16 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 16 Sit-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 18, 2024 #871 October 17th, 2024 20 Tap Side Lunges + Extra Credit (DD 2,189) Day 17 of 1,000 Calf Raises Day 17 of 30 Days of Cardio Level 3 7 Unassisted Pull-Ups 4 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 17th, 2024 20 Tap Side Lunges + Extra Credit (DD 2,189) Day 17 of 1,000 Calf Raises Day 17 of 30 Days of Cardio Level 3 7 Unassisted Pull-Ups 4 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 18, 2024 #872 October 18th, 2024 30 Seconds Side Plank Hold + Extra Credit (DD 2,190) Day 18 of 1,000 Calf Raises Day 18 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 8 Jumping Jacks from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 18th, 2024 30 Seconds Side Plank Hold + Extra Credit (DD 2,190) Day 18 of 1,000 Calf Raises Day 18 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 8 Jumping Jacks from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Oct 19, 2024 #873 October 19th, 2024 20 Single Leg Bridges + Extra Credit (DD 2,191) Day 19 of 1,000 Calf Raises Day 19 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 20 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 19th, 2024 20 Single Leg Bridges + Extra Credit (DD 2,191) Day 19 of 1,000 Calf Raises Day 19 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 20 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Sunday at 10:11 PM #874 October 20th, 2024 20 High Crunches + Extra Credit (DD 2,192) Day 20 of 1,000 Calf Raises Day 20 of 30 Days of Cardio Level 3 4 Unassisted Pull-Ups 8 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 20th, 2024 20 High Crunches + Extra Credit (DD 2,192) Day 20 of 1,000 Calf Raises Day 20 of 30 Days of Cardio Level 3 4 Unassisted Pull-Ups 8 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Monday at 11:27 PM #875 October 21st, 2024 30 Reverse Angels + Extra Credit (DD 2,193) Day 21 of 1,000 Calf Raises Day 21 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 5 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 21st, 2024 30 Reverse Angels + Extra Credit (DD 2,193) Day 21 of 1,000 Calf Raises Day 21 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 5 Power Push-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Tuesday at 9:13 PM #876 October 22nd, 2024 30 Seconds Elbow Plank Hold + Extra Credit (DD 2,194) Day 22 of 1,000 Calf Raises Day 22 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 4 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 22nd, 2024 30 Seconds Elbow Plank Hold + Extra Credit (DD 2,194) Day 22 of 1,000 Calf Raises Day 22 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 4 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Thursday at 3:15 AM #877 October 23rd, 2024 20 Get-Ups + Extra Credit (DD 2,195) Day 23 of 1,000 Calf Raises Day 23 of 30 Days of Cardio Level 3 4 Unassisted Pull-Ups 8 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 23rd, 2024 20 Get-Ups + Extra Credit (DD 2,195) Day 23 of 1,000 Calf Raises Day 23 of 30 Days of Cardio Level 3 4 Unassisted Pull-Ups 8 Burpees from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Thursday at 10:03 PM #878 October 24th, 2024 30 Seconds Tree Pose Hold + Extra Credit (DD 2,196) Day 24 of 1,000 Calf Raises Day 24 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 10 Pistol Squats from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 24th, 2024 30 Seconds Tree Pose Hold + Extra Credit (DD 2,196) Day 24 of 1,000 Calf Raises Day 24 of 30 Days of Cardio Level 3 5 Unassisted Pull-Ups 10 Pistol Squats from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,191 Yesterday at 11:30 PM #879 October 25th, 2024 20 Staggered Deadlifts + Extra Credit (DD 2,197) Day 25 of 1,000 Calf Raises Day 25 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 4 Sit-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
October 25th, 2024 20 Staggered Deadlifts + Extra Credit (DD 2,197) Day 25 of 1,000 Calf Raises Day 25 of 30 Days of Cardio Level 3 6 Unassisted Pull-Ups 4 Sit-Ups from Dare Dice 100 Punches 100 Kicks Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!