Stomach Vacuums (I'm going to try including new challenges as they are released to help me feel like I am actually making progress.)
Lined up next are:
Squats
Better Core
Push-Up Ladder
September's challenge
As I look at the challenges that I have left to do, I see certain challenging challenges that I don't know I will be able to pull off. They are either very hard (e.g. One Punch Man - a 10km run each day for 30-days might be hard on my aging body), or time consuming (e.g. Walkabout - 16,000 steps + 2 or 3 other challenges + a program workout + work/family/the rest of life in a single day seems like a lot), or complicated (e.g. Only Homemade - I mean, I eat at home all the time, but I'm concerned I won't have the equipment or time to make everything from scratch for 45 days for my family). We will see how the final challenges play out, but I am preparing myself for the idea that a few of the challenges may prove to be too much of a challenge in the end.
I'm almost three-quarters of the way through. Next month marks two-years since I took up this challenge. I'm pleased with my commitment. Thank you DAREBEE!
I got a bit of a break this month. November's challenge, 10,000 Punches, is one I already completed in its earlier version, so I'm counting it as done. So, five more challenges completed:
10,000 Punches
First Thing Plank Hold
50 Burpees in One Go
1000 Calf Raises
Lower Body Blast
Currently working on:
Upper Body Blast
Impossible Abs
Next challenges lined up are:
Glutes of Steel
Kick Master
Abs & Core Blast
Chest & Arms
I'm coming to terms with the fact that there are a few challenges I might not be able to complete, like One Punch Man or Pull Ups Level 2. For me, certain exercises and overexertion result in bad headaches that last 3 days. I will do as many challenges as I can, but I'll likely stop short of 100%. I don't mind because I've still enjoyed more than 100 challenges doing this. But I'm not giving in yet. For now, I continue.
I'm also doing 30 Days of Cardio Hard and Fit December 2024. This makes for a slightly longer workout than I usually like before work, but I can't seem to be able to pass up starting Fit December on December 1, no matter what else I am also doing at the time. Streaks and habits are well-entrenched with my Darebee work. Have a good holiday season, everyone.