Antheia & Colossus log

[Antheia & Colossus]

Hi everyone!
We decided to do something new and start our journal!

Today we completed:

Antheia:

• Day 3 of Athena's Playbook
• 
  Day 13 of Epic Glutes challenge
• 
  Day 2 of Knee push-ups challenge

Colossus:

• 
  Day 38 of 90 days of change
• 
  Day 3 of Daily HIIT challenge
• 
  Day 3 of Five Minute Plank challenge

And together :

• 
  Day 18 of Stomach Vacuums
• 
  Day 25 of Balance

Thanks for reading!

 

[Mamatigerj]

 

[FlowersandPetals]

 

[MadamMeow]

 

[Fremen]

Happy new thread

 

[aku-chan]

 

[Anek]

Hello and welcome!

 

[Antheia & Colossus]

Hello!
Today was a more challenging day. Our dogo was so stressed after the fireworks on New Year's Eve that he decided to push Colossus out of the bed that night! He's a good boy, but when he sleeps he's just a big unconscious brick.

Today's achievements:
Antheia:

• 
  Day 4 of Athena's Playbook
• 
  Day 14 of Epic Glutes challenge
• 
  Day 3 of Knee push-ups challenge

Colossus:

• 
  Day 39 of 90 days of change (OLD version)
• 
  Day 4 of Daily HIIT challenge
• 
  Day 4 of Five Minute Plank challenge

And together:

• 
  Day 19 of Stomach Vacuums
• 
  Day 26 of Balance - 100 side leg raises per leg. Antheia regrets choosing this challenge

Thanks for stopping by!

 

[princess_sarena]

 

[Antheia & Colossus]

Hello!
Today was all about stretching and cardio We are trying to be more like a Weeping Pussy Willow branch then... well... then the log of Scots pine

Today's achievements:
Antheia:

• 
  Day 5 of Athena's Playbook
• 
  Exercise of the day - 20 jumping lunges
• Epic Glutes challenge
• 
  Day 4 of Knee push-ups challenge

Colossus:

• 
  Day 40 of 90 days of change (OLD version)
• 
  Day 5 of Daily HIIT challenge
• 
  Day 5 of Five Minute Plank challenge

And together:

• 
  Day 20 of Stomach Vacuums
• 
  Day 27 of Balance

Thanks for stopping by!

 

[Antheia & Colossus]

Hello on the 6th day of the workout week
For one of us it was a long day full of studying , so the evening workout is a nice break

Today's achievements:
Antheia:

• 
  Day 6 of Athena's Playbook
• 
  Day 15 of Epic Glutes challenge
• 
  Day 5 of Knee push-ups challenge

Colossus:

• 
  Day 41 of 90 days of change (OLD version)
• 
  Day 6 of Daily HIIT challenge
• 
  Day 6 of Five Minute Plank challenge

And together:

• 
  Day 21 of Stomach Vacuums
• 
  Day 28 of Balance

Thanks for reading!

 

[Antheia & Colossus]

Hello
Sunday was not a Funday, especially for Antheia, as university assignment took the priority, and pushed everything else out. Tomorrow we are getting back!

Today's achievements:
Antheia:

• Day 7 of Athena's Playbook
• 
  Day 16 of Epic Gluts challenge
• 
  Day 6 of Knee push-ups challenge

Colossus:

• 
  Day 42 of 90 days of change (OLD version)
• 
  Day 7 of Daily HIIT challenge
• 
  Day 7 of Five Minute Plank challenge

And together:

• 
  Day 22 of Stomach Vacuums
• 
  Day 29 of Balance
• Breathing workout
• 
  Recovery yoga workout

Thanks for reading!

 

[Antheia & Colossus]

Hi! We are back, babe
Today was a recovery day after the uni, and stuff. Thanks to all for your kind reactions!

Today's achievements:
Antheia:

• 
  Day 7 of Athena's Playbook
• 
  Day 16 of Epic Gluts challenge
• 
  Day 6 of Knee push-ups challenge

Colossus:

• 
  Day 42 of 90 days of change (OLD version)
• 
  Day 7 of Daily HIIT challenge
• 
  Day 7 of Five Minute Plank challenge

And together:

• 
  Day 22 of Stomach Vacuums
• 
  Day 29 of Balance

Thanks for stopping by and have a nice one!

 

[Antheia & Colossus]

Hi! Today's a badge day
Last two days were used to come back from the dead after all the uni staff and lack of sleep.

Today's achievements:
Antheia:

• 
  Day 8 of Athena's Playbook
• 
  Day 17 of Epic Gluts challenge
• 
  Day 7 of Knee push-ups challenge

Colossus:

• 
  Day 43 of 90 days of change (OLD version)
• 
  Day 8 of Daily HIIT challenge
• Day 8 of Five Minute Plank challenge

And together:

• 
  Day 23 of Stomach Vacuums
• 
  Day 30 of Balance

Thanks for reading!

 

[FlowersandPetals]

Congrats on your Balance Badge!

 

[MadamMeow]

Congrats for Balance!

 

[Sólveig]

Congrats on keeping your Balance together

 

[graoumia]

congrats

 

[Fremen]

Congrats

 

[Mamatigerj]

Happy Badge Day!

 

[Saffity]

Congrats on your Badge Day

 

[Anek]

Happy badge day!!

 

[Antheia & Colossus]

Thanks! @FlowersandPetals , @MadamMeow , @Sólveig , @graoumia , @Fremen , @Mamatigerj , @Saffity , @Anek

Today's achievements:
Antheia:

• 
  Day 9 of Athena's Playbook
• 
  Day 18 of Epic Gluts challenge
• 
  Day 8 of Knee push-ups challenge

Colossus:

• 
  Day 44 of 90 days of change (OLD version)
• 
  Day 9 of Daily HIIT challenge
• 
  Day 8 of Five Minute Plank challenge

And together:

• 
  Day 24 of Stomach Vacuums

Thanks for reading!

 

[Antheia & Colossus]

Hi Bees!

Today's achievements:
Antheia:

• 
  Day 10 of Athena's Playbook
• 
  Day 19 of Epic Gluts challenge
• 
  Day 9 of Knee push-ups challenge

Colossus:

• 
  Day 45 of 90 days of change (OLD version)
• Day 10 of Daily HIIT challenge
• 
  Day 9 of Five Minute Plank challenge

And together:

• 
  Day 25 of Stomach Vacuums

Thanks for reading!

 

[Antheia & Colossus]

Hi Bees!
Today Colossus was sick, so he skipped the workout
The weather is ugly in Poland right now, even without the grey'ish snow

Today's achievements:
Antheia:

• 
  Day 11 of Athena's Playbook
• 
  Day 20 of Epic Gluts challenge
• 
  Day 10 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 10 of Daily HIIT challenge
• 
  Day 10 of Five Minute Plank challenge

And together:

• 
  Day 26 of Stomach Vacuums

Thanks for reading!

 

[FlowersandPetals]

I hope Colossus feels better soon!

 

[Mamatigerj]

for Colossus, and hoping Antheia stays healthy.

 

[Sólveig]

 

[Fremen]

Healing vibes

 

[Antheia & Colossus]

Hi Bees!
Thanks @FlowersandPetals , @Mamatigerj , @Sólveig , @Fremen
Colossus is still feeling under the weather, we wait till he'll be able to walk the dog with me without feeling tired.

Today's achievements:
Antheia:

• 
  Day 12 of Athena's Playbook
• 
  Day 21 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge - decided to skip the upper body challenge for the rest of my cycle, and focus on stretching instead

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 10 of Daily HIIT challenge
• 
  Day 10 of Five Minute Plank challenge

And together:

• 
  Day 26 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi Bees!

Colossus is feeling better, finally! It was very boring to train alone

Today's achievements:
Antheia:

• 
  Day 13 of Athena's Playbook
• 
  Day 22 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 10 of Daily HIIT challenge
• 
  Day 10 of Five Minute Plank challenge

And together:

• 
  Day 27 of Stomach Vacuums
• Exercise of the day - Mainly because we both thought that we were only going to last for 10 seconds.

Thanks for reading!

#Antheia

 

[FlowersandPetals]

Yay! Glad to hear Colossus is feeling better!

 

[Antheia & Colossus]

Hi Bees!

Thank you @FlowersandPetals

Today's achievements:
Antheia:

• 
  Day 14 of Athena's Playbook
• 
  Day 23 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 11 of Daily HIIT challenge
• 
  Day 11 of Five Minute Plank challenge

And together:

• 
  Day 28 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi Bees!

Today decided to take an easy day. Colossus is still recovering from the previous workouts, and I felt I needed recovery day also

So, today's small achievements:
Antheia:

• 
  Day 15 of Athena's Playbook
• 
  Day 24 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 11 of Daily HIIT challenge
• 
  Day 11 of Five Minute Plank challenge

And together:

• 
  Day 28 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi Bees!

Today's achievements:
Antheia:

• 
  Day 16 of Athena's Playbook
• 
  Day 24 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 11 of Daily HIIT challenge
• 
  Day 11 of Five Minute Plank challenge

And together:

• 
  Day 28 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi everyone!

Today we cleaned the apartment and cooked the meal for the next week, so we weren't able to do any of the Darebee activities.

It's actually feels nice to be in a cleaner apartment

Have a wonderful night/day!
See you tomorrow

 

[Antheia & Colossus]

Hi Bees!

Today's achievements:
Antheia:

• 
  Day 17 of Athena's Playbook
• 
  Day 25 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 47 of 90 days of change (OLD version)
• 
  Day 12 of Daily HIIT challenge
• 
  Day 12 of Five Minute Plank challenge

And together:

• 
  Day 29 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi Bees!

Today's badge day!

Today's achievements:
Antheia:

• 
  Day 18 of Athena's Playbook
• 
  Day 26 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge
• 
  Day 1 of Better core challenge

Colossus:

• 
  Day 48 of 90 days of change (OLD version)
• 
  Day 13 of Daily HIIT challenge
• 
  Day 13 of Five Minute Plank challenge
• 
  Day 3 of Abs challenge

And together:

• 
  Day 30 of Stomach Vacuums -

Thanks for reading!

Edit. We forgot that we added Abs challenges to our routines

 

[Laura Rainbow Dragon]

Congratulations to you both on completing the Stomach Vacuums Challenge!

 

[FlowersandPetals]

Congratulations on completing the Stomach Vacuums badge - both of you!

 

[Sólveig]

Hey! Congrats on you both for vaccuming your stomachs! One badge for each of you! Antheia Colossus

 

[MadamMeow]

Congrats for Stomach Vacuums!