Antheia & Colossus log

[Antheia & Colossus]

Hi everyone!
We decided to do something new and start our journal!

Today we completed:

Antheia:

• Day 3 of Athena's Playbook
• 
  Day 13 of Epic Glutes challenge
• 
  Day 2 of Knee push-ups challenge

Colossus:

• 
  Day 38 of 90 days of change
• 
  Day 3 of Daily HIIT challenge
• 
  Day 3 of Five Minute Plank challenge

And together :

• 
  Day 18 of Stomach Vacuums
• 
  Day 25 of Balance

Thanks for reading!

 

[Mamatigerj]

 

[FlowersandPetals]

 

[MadamMeow]

 

[Fremen]

Happy new thread

 

[aku-chan]

 

[Anek]

Hello and welcome!

 

[Antheia & Colossus]

Hello!
Today was a more challenging day. Our dogo was so stressed after the fireworks on New Year's Eve that he decided to push Colossus out of the bed that night! He's a good boy, but when he sleeps he's just a big unconscious brick.

Today's achievements:
Antheia:

• 
  Day 4 of Athena's Playbook
• 
  Day 14 of Epic Glutes challenge
• 
  Day 3 of Knee push-ups challenge

Colossus:

• 
  Day 39 of 90 days of change (OLD version)
• 
  Day 4 of Daily HIIT challenge
• 
  Day 4 of Five Minute Plank challenge

And together:

• 
  Day 19 of Stomach Vacuums
• 
  Day 26 of Balance - 100 side leg raises per leg. Antheia regrets choosing this challenge

Thanks for stopping by!

 

[princess_sarena]

 

[Antheia & Colossus]

Hello!
Today was all about stretching and cardio We are trying to be more like a Weeping Pussy Willow branch then... well... then the log of Scots pine

Today's achievements:
Antheia:

• 
  Day 5 of Athena's Playbook
• 
  Exercise of the day - 20 jumping lunges
• Epic Glutes challenge
• 
  Day 4 of Knee push-ups challenge

Colossus:

• 
  Day 40 of 90 days of change (OLD version)
• 
  Day 5 of Daily HIIT challenge
• 
  Day 5 of Five Minute Plank challenge

And together:

• 
  Day 20 of Stomach Vacuums
• 
  Day 27 of Balance

Thanks for stopping by!

 

[Antheia & Colossus]

Hello on the 6th day of the workout week
For one of us it was a long day full of studying , so the evening workout is a nice break

Today's achievements:
Antheia:

• 
  Day 6 of Athena's Playbook
• 
  Day 15 of Epic Glutes challenge
• 
  Day 5 of Knee push-ups challenge

Colossus:

• 
  Day 41 of 90 days of change (OLD version)
• 
  Day 6 of Daily HIIT challenge
• 
  Day 6 of Five Minute Plank challenge

And together:

• 
  Day 21 of Stomach Vacuums
• 
  Day 28 of Balance

Thanks for reading!

 

[Antheia & Colossus]

Hello
Sunday was not a Funday, especially for Antheia, as university assignment took the priority, and pushed everything else out. Tomorrow we are getting back!

Today's achievements:
Antheia:

• Day 7 of Athena's Playbook
• 
  Day 16 of Epic Gluts challenge
• 
  Day 6 of Knee push-ups challenge

Colossus:

• 
  Day 42 of 90 days of change (OLD version)
• 
  Day 7 of Daily HIIT challenge
• 
  Day 7 of Five Minute Plank challenge

And together:

• 
  Day 22 of Stomach Vacuums
• 
  Day 29 of Balance
• Breathing workout
• 
  Recovery yoga workout

Thanks for reading!

 

[Antheia & Colossus]

Hi! We are back, babe
Today was a recovery day after the uni, and stuff. Thanks to all for your kind reactions!

Today's achievements:
Antheia:

• 
  Day 7 of Athena's Playbook
• 
  Day 16 of Epic Gluts challenge
• 
  Day 6 of Knee push-ups challenge

Colossus:

• 
  Day 42 of 90 days of change (OLD version)
• 
  Day 7 of Daily HIIT challenge
• 
  Day 7 of Five Minute Plank challenge

And together:

• 
  Day 22 of Stomach Vacuums
• 
  Day 29 of Balance

Thanks for stopping by and have a nice one!

 

[Antheia & Colossus]

Hi! Today's a badge day
Last two days were used to come back from the dead after all the uni staff and lack of sleep.

Today's achievements:
Antheia:

• 
  Day 8 of Athena's Playbook
• 
  Day 17 of Epic Gluts challenge
• 
  Day 7 of Knee push-ups challenge

Colossus:

• 
  Day 43 of 90 days of change (OLD version)
• 
  Day 8 of Daily HIIT challenge
• Day 8 of Five Minute Plank challenge

And together:

• 
  Day 23 of Stomach Vacuums
• 
  Day 30 of Balance

Thanks for reading!

 

[FlowersandPetals]

Congrats on your Balance Badge!

 

[MadamMeow]

Congrats for Balance!

 

[Sólveig]

Congrats on keeping your Balance together

 

[graoumia]

congrats

 

[Fremen]

Congrats

 

[Mamatigerj]

Happy Badge Day!

 

[Saffity]

Congrats on your Badge Day

 

[Anek]

Happy badge day!!

 

[Antheia & Colossus]

Thanks! @FlowersandPetals , @MadamMeow , @Sólveig , @graoumia , @Fremen , @Mamatigerj , @Saffity , @Anek

Today's achievements:
Antheia:

• 
  Day 9 of Athena's Playbook
• 
  Day 18 of Epic Gluts challenge
• 
  Day 8 of Knee push-ups challenge

Colossus:

• 
  Day 44 of 90 days of change (OLD version)
• 
  Day 9 of Daily HIIT challenge
• 
  Day 8 of Five Minute Plank challenge

And together:

• 
  Day 24 of Stomach Vacuums

Thanks for reading!

 

[Antheia & Colossus]

Hi Bees!

Today's achievements:
Antheia:

• 
  Day 10 of Athena's Playbook
• 
  Day 19 of Epic Gluts challenge
• 
  Day 9 of Knee push-ups challenge

Colossus:

• 
  Day 45 of 90 days of change (OLD version)
• Day 10 of Daily HIIT challenge
• 
  Day 9 of Five Minute Plank challenge

And together:

• 
  Day 25 of Stomach Vacuums

Thanks for reading!

 

[Antheia & Colossus]

Hi Bees!
Today Colossus was sick, so he skipped the workout
The weather is ugly in Poland right now, even without the grey'ish snow

Today's achievements:
Antheia:

• 
  Day 11 of Athena's Playbook
• 
  Day 20 of Epic Gluts challenge
• 
  Day 10 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 10 of Daily HIIT challenge
• 
  Day 10 of Five Minute Plank challenge

And together:

• 
  Day 26 of Stomach Vacuums

Thanks for reading!

 

[FlowersandPetals]

I hope Colossus feels better soon!

 

[Mamatigerj]

for Colossus, and hoping Antheia stays healthy.

 

[Sólveig]

 

[Fremen]

Healing vibes

 

[Antheia & Colossus]

Hi Bees!
Thanks @FlowersandPetals , @Mamatigerj , @Sólveig , @Fremen
Colossus is still feeling under the weather, we wait till he'll be able to walk the dog with me without feeling tired.

Today's achievements:
Antheia:

• 
  Day 12 of Athena's Playbook
• 
  Day 21 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge - decided to skip the upper body challenge for the rest of my cycle, and focus on stretching instead

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 10 of Daily HIIT challenge
• 
  Day 10 of Five Minute Plank challenge

And together:

• 
  Day 26 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi Bees!

Colossus is feeling better, finally! It was very boring to train alone

Today's achievements:
Antheia:

• 
  Day 13 of Athena's Playbook
• 
  Day 22 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 10 of Daily HIIT challenge
• 
  Day 10 of Five Minute Plank challenge

And together:

• 
  Day 27 of Stomach Vacuums
• Exercise of the day - Mainly because we both thought that we were only going to last for 10 seconds.

Thanks for reading!

#Antheia

 

[FlowersandPetals]

Yay! Glad to hear Colossus is feeling better!

 

[Antheia & Colossus]

Hi Bees!

Thank you @FlowersandPetals

Today's achievements:
Antheia:

• 
  Day 14 of Athena's Playbook
• 
  Day 23 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 11 of Daily HIIT challenge
• 
  Day 11 of Five Minute Plank challenge

And together:

• 
  Day 28 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi Bees!

Today decided to take an easy day. Colossus is still recovering from the previous workouts, and I felt I needed recovery day also

So, today's small achievements:
Antheia:

• 
  Day 15 of Athena's Playbook
• 
  Day 24 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 11 of Daily HIIT challenge
• 
  Day 11 of Five Minute Plank challenge

And together:

• 
  Day 28 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi Bees!

Today's achievements:
Antheia:

• 
  Day 16 of Athena's Playbook
• 
  Day 24 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 46 of 90 days of change (OLD version)
• 
  Day 11 of Daily HIIT challenge
• 
  Day 11 of Five Minute Plank challenge

And together:

• 
  Day 28 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi everyone!

Today we cleaned the apartment and cooked the meal for the next week, so we weren't able to do any of the Darebee activities.

It's actually feels nice to be in a cleaner apartment

Have a wonderful night/day!
See you tomorrow

 

[Antheia & Colossus]

Hi Bees!

Today's achievements:
Antheia:

• 
  Day 17 of Athena's Playbook
• 
  Day 25 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge

Colossus:

• 
  Day 47 of 90 days of change (OLD version)
• 
  Day 12 of Daily HIIT challenge
• 
  Day 12 of Five Minute Plank challenge

And together:

• 
  Day 29 of Stomach Vacuums

Thanks for reading!

#Antheia

 

[Antheia & Colossus]

Hi Bees!

Today's badge day!

Today's achievements:
Antheia:

• 
  Day 18 of Athena's Playbook
• 
  Day 26 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge
• 
  Day 1 of Better core challenge

Colossus:

• 
  Day 48 of 90 days of change (OLD version)
• 
  Day 13 of Daily HIIT challenge
• 
  Day 13 of Five Minute Plank challenge
• 
  Day 3 of Abs challenge

And together:

• 
  Day 30 of Stomach Vacuums -

Thanks for reading!

Edit. We forgot that we added Abs challenges to our routines

 

[Laura Rainbow Dragon]

Congratulations to you both on completing the Stomach Vacuums Challenge!

 

[FlowersandPetals]

Congratulations on completing the Stomach Vacuums badge - both of you!

 

[Sólveig]

Hey! Congrats on you both for vaccuming your stomachs! One badge for each of you! Antheia Colossus

 

[MadamMeow]

Congrats for Stomach Vacuums!

 

[Fremen]

Congrats

 

[Mamatigerj]

Happy Badge Day to you both!!

 

[Anek]

Congrats!!

 

[Antheia & Colossus]

Hi Bees!

Today's achievements:
Antheia:

• 
  Day 19 of Athena's Playbook
• 
  Day 27 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge
• 
  Day 2 of Better core challenge

Colossus:

• 
  Day 49 of 90 days of change (OLD version)
• 
  Day 14 of Daily HIIT challenge
• 
  Day 14 of Five Minute Plank challenge
• 
  Day 4 of Abs challenge

Thanks for reading!

 

[Antheia & Colossus]

Hi Bees!

Yesterday we didn't have time to exercise

Today's achievements:
Antheia:

• 
  Day 19 of Athena's Playbook
• 
  Day 27 of Epic Gluts challenge
• 
  Day 11 of Knee push-ups challenge
• 
  Day 2 of Better core challenge

Colossus:

• 
  Day 50 of 90 days of change (OLD version)
• 
  Day 15 of Daily HIIT challenge
• 
  Day 15 of Five Minute Plank challenge
• 
  Day 5 of Abs challenge

Thanks for reading!

 

[Antheia & Colossus]

Warning! Strong language.

Last night was full of anger and sadness for both of us as we read the threads.

We grew up in families broken/affected by the Second World War and we treat any sign of nazism as something to be eradicated and not tolerated. It's obvious that anyone who doesn't see a problem (a big fucking problem) in a nazi salute in their Capitol is a nazi, including those who dismiss the signs and pretend that everything is going to be better.

We still have concentration camps in Poland (thankfully only as a reminder), we both lived near mass graves left by nazis, we know from our grandparents and great-grandparents what a nightmare it was, so when we see any kind of solidarity or denial of the facts, there is nothing that can be said or done to remedy it.
There is a saying that goes something like this: If you go to the bar that serves nazis and you sit there because the drinks are cheap, the music is good or you like the place, you're one of the nazis.

A lot of people died fighting against nazism and fascism, a lot of people are still suffering from the consequences of war and oppression, NOT FOR SOME FUCKING MORONS TO GET A FUCKING TASTE FOR THIS IDEOLOGY 90 years later.

For fuck's sake, do we even have to write this? WTF?

And that's not political talk, that's life talk. Does this place tolerate such views? Our log doesn't, we hope Darebee doesn't.

First they came for the socialists, and I did not speak out — Because I was not a socialist.

Then they came for the trade unionists, and I did not speak out — Because I was not a trade unionist.

Then they came for the Jews, and I did not speak out — Because I was not a Jew.

Then they came for me — and there was no one left to speak for me.

- Martin Niemöller

by Hans Runesson, Fair use Wikipedia

For all affected, stay strong, stay vigilant, stay safe!

Love,
#Antheia & #Colossus

 

[Laura Rainbow Dragon]

Dear @Antheia & Colossus ,

All I can offer you today is words.

I am a writer. I think I have a fairly high skill level with words. (In English, at least.) I understand the power of words. And yet they seem so trivial in the face of what your families have suffered. This being said, I am committed to not giving up. I am committed to doing what I can to be a force for good in our world. Even when what I can do is so very, very tiny. So, for whatever they are worth, I offer you my words:

I am deeply, deeply sorry for the pain, the loss, the atrocities experienced by you and your families.

Since three years of age I have lived in Canada--a country which is far from perfect, but where I have thus far enjoyed a life largely sheltered from the darker deeds of humanity. My ancestors lived in England during WWII, including my parents who were alive at that time but small children. Their memories of the war--at least the ones they shared with me--seemed to have been largely related to food rations. My mother was separated from her father for a time, as he was deployed to Myanmar (then Burma). She was so young when he left, I don't think she had any memories of missing him. Though she did remember his return home when she was four years old, a stranger who she needed to get to know as her father. My paternal grandfather was too old to be deployed during WWII (he served in the Home Guard) and too young to be deployed during WWI. His elder brother lied about his age in order to be accepted to fight in WWI, and he died in battle.

Clearly the direct impact on my ancestors of those times was very far removed from what your ancestors experienced. So I will not pretend to understand your experiences growing up nor the extent to which you may be feeling anger, sadness, or fear now when you look out on the world and see people forgetting the mistakes of our past. But I want you to know that I see you. I feel your pain (in so far as I am able to). And I will stand with you in speaking up and speaking out when I see people being hurt--regardless of whether or not those people include me.

DAREBEE is not a political forum. Politics does come up here from time to time, because we write about our lives here, and the political landscape very much affects all of our lives. But our mission here in the Hive is to support one another in our fitness and health journeys.

Mental health is a part of health. An important part of it. Which is why you will see me from time to time posting messages of support for people who I know are hurting. I will not be silenced by those who feel threatened by my messages of support!

I will save my more direct political actions for other venues which are better equipped to support them. But please rest assured: I am speaking out. And I am constantly searching for ways in which to do so most effectively. I believe many people here are.

Thank you both for being a part of our community, and for sharing your experiences and your support.

 

[princess_sarena]

We still have concentration camps in Poland (thankfully only as a reminder), we both lived near mass graves left by nazis

I lost family to both. My mother's father survived but lost almost his entire family to the camps, my father's mother was in Canada during the war but every single relative of hers that stayed in Poland ended up in one of those graves.

Thank you for saying exactly what you said.