Status: Not open for further replies.

8 Weeks to 5K Added

Animated GIF

We have finally updated and added the 8 Weeks to 5K running program to the database.

Click to expand...

lpf

Rogue

male

Posts: 337

"“I am, and always will be, the optimist. The hoper of far-flung hopes, and the dreamer of improbable dreams.” (Eleventh Doctor)"

I haven't been running for like... 2 years now.... I have to put this on my list....

Jan 3, 2023

#2

Anek

Druid

female

from Bavaria, Germany

Pronouns: She/her

Posts: 4,590

"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."

Yes! Thanks!

Jan 3, 2023

#3

Scohui

Mercenary male

male

from Portugal

Pronouns: He/Him

Posts: 53

"Boy will I be causing trouble today! A reeeaaaalll ruckus!"

Been waiting on this. Glad the running times are unchanged, it ain't broken don't fix it. But those active rest days really needed that revamp. Thank you so much.

Jan 5, 2023

#4

BrigidForged

Shieldmaiden female

female

from Germany

Pronouns: She/They

Posts: 519

Yes! This is great especially happy that upper body days are now included.

Feb 20, 2023

#5

Status: Not open for further replies.