Bucketlist WO rest

Solution
avatar
At this workout we do the reps in manageable sets and there is no "do them in a day", so I thing we have some minutes (1-2 minutes or maybe more) as intervals between sets, It depends at our fitness level.
I thing this is the idea of an workout. Of cource the people that created this workout will say
Also as I see this is an advanced workout
Sort by date Sort by votes
avatar

avatar

Well-known member
Posts: 45
At this workout we do the reps in manageable sets and there is no "do them in a day", so I thing we have some minutes (1-2 minutes or maybe more) as intervals between sets, It depends at our fitness level.
I thing this is the idea of an workout. Of cource the people that created this workout will say
Also as I see this is an advanced workout
 
Last edited:
Upvote 0 Downvote
Solution
Damer

Damer

Administrator
DAREBEE Team
Warrior Monk from Terra
Pronouns: He/Him
Posts: 603
@broli up to two minutes, give or take. During trials we left it entirely up to each person. Some of the volunteers who tested it needed just 15-20 seconds each but others needed a little more than two minutes, particularly after push-ups or pull-ups. So really it is up to you on how you choose to challenge yourself.
 
Upvote 0 Downvote
You must log in or register to reply here.
Top