Fighting Cancer

Thread starter Kanary
Start date Sep 19, 2022

Mamatigerj

Well-known member

Nov 22, 2023

#951

TUESDAY 21 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches
140 Scissor Chops from Tempered Steel level III

DorothyMH

Well-known member

Nov 22, 2023

#952

Tues, Nov 21, 2023

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Nov 23, 2023

#953

November 22nd, 2023

:completed:

:completed:

:v:

Atlas Workout Level 3 + Extra Credit

:v:

:v:

100 Push-Ups

:v:

:v:

100 Kicks

:v:

Assisted Headstand

:v:

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:sitting:

:sitting:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Nov 23, 2023

#954

WEDNESDAY 22 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Nov 23, 2023

#955

November 23rd, 2023

:completed:

:completed:

:v:

100 Push-Ups

:v:

:v:

100 Kicks

:v:

Assisted Headstand

:v:

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:climb:

:climb:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

DorothyMH

Well-known member

Nov 23, 2023

#956

Wed, Nov 22, 2023

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Nov 24, 2023

#957

THURSDAY 23 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

FRIDAY 24 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

SATURDAY 25 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

Last edited: Nov 25, 2023

DahMagicMan

Well-known member

Nov 26, 2023

#958

November 24th, 2023

:completed:

:completed:

:v:

Day 24 of DAILY HIIT

:v:

:v:

100 Push-Ups

:v:

:v:

100 Kicks

:v:

Assisted Headstand

:v:

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:ballz:

:ballz:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

DahMagicMan

Well-known member

Nov 26, 2023

#959

November 25th, 2023

:completed:

:completed:

:v:

Today's Workout of the day Level 3 + Extra Credit

:v:

:v:

10 Burpees from Dare Dice

:v:

:v:

100 Push-Ups

:v:

:v:

100 Kicks

:v:

Assisted Headstand

:v:

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:ballerina:

:ballerina:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

DorothyMH

Well-known member

Nov 26, 2023

#960

Sat, Nov 25, 2023

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Nov 26, 2023

#961

November 26th, 2023

:completed:

:completed:

:v:

Sage Workout Level 3 + Extra Credit

:v:

:v:

16 Burpees from Dare Dice

:v:

:v:

100 Push-Ups

:v:

:v:

100 Kicks

:v:

Assisted Headstand

:v:

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:rush:

:rush:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Nov 27, 2023

#962

SUNDAY 26 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Nov 28, 2023

#963

November 26th, 2023

:completed:

:completed:

:v:

Day 27 of DAILY HIIT

:v:

:v:

16 Pistol Sqy from Dare Dice

:v:

:v:

100 Push-Ups

:v:

:v:

100 Kicks

:v:

Assisted Headstand

:v:

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:rush:

:rush:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

DorothyMH

Well-known member

Nov 28, 2023

#964

Mon, Nov 27, 2023

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Nov 28, 2023

#965

MONDAY 27 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Nov 29, 2023

#966

November 28th, 2023

:completed:

:completed:

:v:

Today's workout of the day Level 3 + Extra Credit

:v:

:v:

100 Push-Ups

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:onfire:

:onfire:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Nov 29, 2023

#967

TUESDAY 28 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Nov 29, 2023

#968

Tues, Nov 28, 2023

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Nov 30, 2023

#969

November 29th, 2023

:completed:

:completed:

:v:

Today's workout of the day Level 3 + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:loveu:

:loveu:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

DorothyMH

Well-known member

Nov 30, 2023

#970

Wed, Nov 29, 2023

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Nov 30, 2023

#971

WEDNESDAY 29 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Nov 30, 2023

#972

November 30th, 2023

:completed:

:completed:

:v:

Day 30 of DAILY HIIT :clap:

:clap:

:v:

16 Burpees from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:imp:

:imp:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Dec 1, 2023

#973

THURSDAY 30 NOVEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Dec 1, 2023

#974

Thurs, Nov 30, 2023

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Dec 2, 2023

#975

December 1st, 2023

:completed:

:completed:

:v:

4 Minutes Punches (I did shadow boxing) + Extra Credit (DD 1,870)

:v:

:v:

16 Pistol Squats from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:muahaha:

:muahaha:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Dec 2, 2023

#976

FRIDAY 1 DECEMBER 2023

Power Punch day 1
Kanary 1 set substituted Squat Punches for lunge punches
Exercise of the Day (4 min. punches)

DorothyMH

Well-known member

Dec 2, 2023

#977

Fri, Dec 1, 2023

Fighting Cancer: EotD- 4 mins punches

DahMagicMan

Well-known member

Dec 3, 2023

#978

December 2nd, 2023

:completed:

:completed:

:v:

I Aim to Misbehave Level 3 Workout + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:flowerz:

:flowerz:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Dec 3, 2023

#979

SATURDAY 2 DECEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches
Power Punch day 2

DahMagicMan

Well-known member

Dec 4, 2023

#980

December 3rd, 2023

:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:butt:

:butt:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Dec 4, 2023

#981

SUNDAY 3 DECEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches
Power Punch day 3

DahMagicMan

Well-known member

Dec 5, 2023

#982

December 4th, 2023

:completed:

:completed:

:v:

Today's Workout of the Day Level 3 + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:drywash:

:drywash:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Dec 5, 2023

#983

MONDAY 4 DECEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches
Power Punch day 4

DorothyMH

Well-known member

Dec 5, 2023

#984

Mon, Dec 4, 2023

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Dec 6, 2023

#985

December 4th, 2023

:completed:

:completed:

:v:

Today's Workout of the Day Level 3 + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:drywash:

:drywash:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Dec 6, 2023

#986

TUESDAY 5 DECEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches
Power Punch day 5

DorothyMH

Well-known member

Dec 6, 2023

#987

Tues, Dec 5, 2023

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Dec 7, 2023

#988

WEDNESDAY 6 DECEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches
Power Punch day 6

DahMagicMan

Well-known member

Dec 8, 2023

#989

December 6th, 2023

:completed:

:completed:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:bigsmile:

:bigsmile:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

DahMagicMan

Well-known member

Dec 8, 2023

#990

December 7th, 2023

:completed:

:completed:

:v:

King of the Hill Workout Level 3 + Extra Credit

:v:

:v:

4 Pistol Squats from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:bicepz:

:bicepz:

Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!

Mamatigerj

Well-known member

Dec 8, 2023

#991

THURSDAY 7 DECEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches
Power Punch day 7
World Breaker level III

DorothyMH

Well-known member

Dec 8, 2023

#992

Thurs, Dec 7, 2023

Fighting Cancer: 100 punches

DorothyMH

Well-known member

Dec 9, 2023

#993

Fri, Dec 8, 2023

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Dec 9, 2023

#994

FRIDAY 8 DECEMBER 2023

Kanary 1 set substituted Squat Punches for lunge punches
Power Punch day 8

DahMagicMan

Well-known member

Dec 10, 2023

#995

December 8th, 2023

:completed:

:completed:

:v:

30 Stacked Push-Ups + Extra Credit (DD 1,877)

:v:

:v:

Today's Workout of the Day Level 3 + Extra Credit

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:cheeky:

:cheeky:

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

DahMagicMan

Well-known member

Dec 10, 2023

#996

December 9th, 2023

:completed:

:completed:

:v:

2 Minutes Side-to-Side Backfists + Extra Credit (DD 1,878)

:v:

:v:

16 Burpees from Dare Dice

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:cheeky:

:cheeky:

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

Mamatigerj

Well-known member

Dec 10, 2023

#997

SATURDAY 9 DECEMBER 2023

Exercise of the Day
Power Punch day 9
Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Dec 10, 2023

#998

December 10th, 2023

:completed:

:completed:

:v:

16 Burpees from Dare Dice

:v:

:v:

800 Punches

:v:

:v:

100 Kicks

:v:

20 Assisted Pull-Ups

:v:

:v:

20 Assisted Chin-Ups
:yas:

:yas:

Everybody, stay safe and healthy, and have a fantastic day, and keep on keeping on!!!

Miss_Dada

Member

Dec 11, 2023

#999

Hi

:love:

i'm back for Christmas and Daretree ,sending much love to everyone! Somebody wrote in Kanary's threat she is dead!? I don't believe that.... :sadness:

:sadness:

please Kanary come back!!!!!!!!!!!!!!!!!!!!

800 punches

DorothyMH

Well-known member

Dec 11, 2023

#1,000

Miss_Dada said:
Hi i'm back for Christmas and Daretree ,sending much love to everyone! Somebody wrote in Kanary's threat she is dead!? I don't believe that....please Kanary come back!!!!!!!!!!!!!!!!!!!!

800 punches

Yes, she passed some months back. It was a shock to me too….

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