Fighting Cancer

[DorothyMH]

Yesterday

• Fighting Cancer: 100 punches

 

[DahMagicMan]

October 24th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

20 Burpees + Extra Credit (DD 1464)

Day 24 of Daily Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: 100 side kicks

 

[Kanary]

10 sword cuts
100 punches
2 minutes squat hold punches from the Daily Dare
114 turning kicks from Daily Kicks

 

[DahMagicMan]

October 25th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

2 Minutes Squat Hold Punches + Extra Credit (DD 1465)

Day 25 of Daily Kicks

Day 24 of Hard Reset Cardio

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

Yesterday

• Fighting Cancer: EotD— 2 mins squat hold punches

 

[Kanary]

10 sword cuts
100 punches
114 front kicks from Daily Kicks

 

[DorothyMH]

• Fighting Cancer: 100 jab/cross + 80 sit up punches and 80 sitting punches from Day 26 of Spartan Trials

 

[DahMagicMan]

October 26th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

8 Basic Burpees from Dare Dice

Day 26 of Daily Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DahMagicMan]

October 27th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Tricep Extensions + Extra Credit (DD 1467)

Day 27 of Daily Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

10 sword cuts
100 punches
120 kicks from Daily Kicks

 

[Kanary]

10 sword cuts
100 punches
120 turning kicks from Daily Kicks

 

[DahMagicMan]

October 28th, 2022

20 Pull-Ups

20 Chin-Ups

1,000 Punches

100 Kicks

20 Push-Ups from Dare Dice

Day 28 of Daily Kicks

Day 25 of Hard Reset Strength

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: 100 punches + 180 each of punches, overhead punches and elbow strikes from Spartan Trials Day 27

 

[Kanary]

120 kicks from Daily Kicks

 

[DahMagicMan]

October 29th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

1,000 Kicks

Day 29 of Daily Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[noname]

300 jab+cross

 

[DahMagicMan]

October 30th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 30 of Daily Kicks

Day 26 of Hard Reset Strength

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

180 punches from Power Punch!

 

[DahMagicMan]

October 31st, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Basic Burpees from Dare Dice

Everybody, stay safe and healthy, and happy Halloween!!!

 

[DorothyMH]

• Fighting Cancer: 100 punches

 

[Kanary]

10 sword cuts
2 minutes punches from Power Punch

 

[Louve Rose]

In October :
Daily Kicks challenge

Today :
1' squat hold punches
Power Punch challenge, day 1 : 3 x 60 punches.

 

[DorothyMH]

• Fighting Cancer: Power Punch challenge, Day 1— 180 punches

 

[DahMagicMan]

November 1st, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 1 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

10 suburi
210 punches from Power Punch

 

[DahMagicMan]

November 2nd, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 28 of Hard Reset Cardio

Day 2 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Louve Rose]

2' punches
20 side kicks

 

[DorothyMH]

• Fighting Cancer—Power Punch Challenge, Day 2: 2 mins punches, non-stop= 220 punches

 

[Kanary]

10 sword cuts
2 minutes punches from Power Punch

 

[DahMagicMan]

November 3rd, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

30 Push-Up Shoulder Taps + Extra Credit (DD 1474)

Day 3 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Louve Rose]

1' squat hold punches
210 punches (Power Punch challenge Day 3)

 

[DorothyMH]

• Fighting Cancer/ Power Punch challenge, Day 3: 70 punches x3 sets

 

[Louve Rose]

1' squat hold punches + 1' punches (Power Punch challenge Day 4)

 

[Kanary]

240 punches from Power Punch

 

[DahMagicMan]

November 4th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Push-Ups from Dare Dice

Day 4 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer—Power Punch challenge, Day 4: 2 mins punches

 

[Louve Rose]

1' squat hold punches
240 punches (Power Punch challenge Day 5)

 

[DahMagicMan]

November 5th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 29 of Hard Reset Strength

Day 5 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DorothyMH]

• Fighting Cancer: Power Punch challenge, Day 5: 80 punches x3 sets

 

[DahMagicMan]

November 6th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

Day 6 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Louve Rose]

1' squat hold punches + 1' punches (Power Punch challenge Day 6)

 

[Louve Rose]

1' squat hold punches
270 punches (Power Punch challenge Day 7)

 

[DahMagicMan]

November 7th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

8 Basic Burpees from Dare Dice

Day 30 of Hard Reset Strength

Day 7 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[DahMagicMan]

November 8th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

100 Elbows + Extra Credit (DD 1479)

Lower Abs Workout Level 3

Day 8 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

Power Punch, day 7 (270 punches)
Daily Dare - 100 elbow strikes
Power Punch, day 8 (2 minutes punches)

 

[Louve Rose]

Yesterday :
1' squat hold punches + 1' punches (Power Punch challenge Day 8)

Today :
1' squat hold punches
300 punches (Power Punch challenge Day 9)

 

[Kanary]

10 suburi
300 punches from Power Punch

 

[DahMagicMan]

November 9th, 2022

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Squats from Dare Dice

Day 9 of Power Punch Challenge

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[Kanary]

2 minutes punches from Power Punch (day 10)