Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Nov 25, 2022 #201 2 minutes punches from Power Punch
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Nov 26, 2022 #202 November 25th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 12 Push-Ups from Dare Dice Day 25 of Power Punch Challenge Push Squat Repeat Workout Level 3 + Extra Credit Everybody, stay safe and healthy, and have a fantastic day!!!
November 25th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 12 Push-Ups from Dare Dice Day 25 of Power Punch Challenge Push Squat Repeat Workout Level 3 + Extra Credit Everybody, stay safe and healthy, and have a fantastic day!!!
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Nov 26, 2022 #203 570 punches from Power Punch
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Nov 27, 2022 #204 November 26th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 12 Push-Ups from Dare Dice Day 26 of Power Punch Challenge Becoming Legendary Workout Level 1 + Extra Credit Everybody, stay safe and healthy, and have a fantastic day!!!
November 26th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 12 Push-Ups from Dare Dice Day 26 of Power Punch Challenge Becoming Legendary Workout Level 1 + Extra Credit Everybody, stay safe and healthy, and have a fantastic day!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Nov 27, 2022 #205 November 27th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 27 of Power Punch Challenge Chaos Workout Level 3 + Extra Credit Everybody, stay safe and healthy, and have a fantastic day!!!
November 27th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 27 of Power Punch Challenge Chaos Workout Level 3 + Extra Credit Everybody, stay safe and healthy, and have a fantastic day!!!
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Nov 28, 2022 #206 2 minutes punches from Power Punch
Louve Rose Well-known member from Here and Now(here) Pronouns: She, her Posts: 167 "In order to succeed, we must first believe that we can. (Nikos Kazantzakis)" Nov 28, 2022 #207 From Thursday 24/11 to today 28/11 : A lot of punches (from Power Punch day 24-25-26-27-28 and 1' squat hold punches every morning)
From Thursday 24/11 to today 28/11 : A lot of punches (from Power Punch day 24-25-26-27-28 and 1' squat hold punches every morning)
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Nov 28, 2022 #208 600 punches from Power Punch
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Nov 29, 2022 #209 November 28th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 10 Burpees + Extra Credit (DD 1499) Day 28 of Power Punch Challenge Cheetah Workout Level 3 + Extra Credit Everybody, stay safe and healthy, and have a fantastic day!!!
November 28th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 10 Burpees + Extra Credit (DD 1499) Day 28 of Power Punch Challenge Cheetah Workout Level 3 + Extra Credit Everybody, stay safe and healthy, and have a fantastic day!!!
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Nov 29, 2022 #210 2 minutes punches from Power Punch
Louve Rose Well-known member from Here and Now(here) Pronouns: She, her Posts: 167 "In order to succeed, we must first believe that we can. (Nikos Kazantzakis)" Nov 29, 2022 #211 1' squat hold punches 3 x 200 punches
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Nov 30, 2022 #212 November 29th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 29 of Power Punch Challenge Everybody, stay safe and healthy, and have a fantastic day!!!
November 29th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 29 of Power Punch Challenge Everybody, stay safe and healthy, and have a fantastic day!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Nov 30, 2022 #213 Fighting Cancer/Power Punch challenge, Days 25, 26, 27, 28, 29
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Nov 30, 2022 #214 360 strikes from Combat Light
Louve Rose Well-known member from Here and Now(here) Pronouns: She, her Posts: 167 "In order to succeed, we must first believe that we can. (Nikos Kazantzakis)" Nov 30, 2022 #215 2' punches
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Nov 30, 2022 #216 November 30th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 16 Basic Burpees from Dare Dice Day 30 of Power Punch Challenge Everybody, stay safe and healthy, and have a fantastic day!!!
November 30th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 16 Basic Burpees from Dare Dice Day 30 of Power Punch Challenge Everybody, stay safe and healthy, and have a fantastic day!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 1, 2022 #217 Fighting Cancer/Power Punch challenge, Day 30: 2 mins punches
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 1, 2022 #218 December 1st, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Everybody, stay safe and healthy, and have a fantastic day!!!
December 1st, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Everybody, stay safe and healthy, and have a fantastic day!!!
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Dec 1, 2022 #219 300 strikes from Wild & Free
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 2, 2022 #220 Fighting Cancer/Daily Kicks challenge, Day 1: 22 side kicks x3 sets
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Dec 2, 2022 #221 400 strikes from Rogue Assassin
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 3, 2022 #222 December 2nd, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 10 Push-Ups from Dare Dice Day 2 of Fit December Everybody, stay safe and healthy, and have a fantastic day!!!
December 2nd, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 10 Push-Ups from Dare Dice Day 2 of Fit December Everybody, stay safe and healthy, and have a fantastic day!!!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 3, 2022 #223 December 3rd, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 30 Crunch Kicks + Extra Credit (DD 1504) Day 3 of Fit December Everybody, stay safe and healthy, and have a fantastic day!!!
December 3rd, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 30 Crunch Kicks + Extra Credit (DD 1504) Day 3 of Fit December Everybody, stay safe and healthy, and have a fantastic day!!!
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Dec 3, 2022 #224 30 crunch kicks from the Daily Dare
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 4, 2022 #225 Fighting Cancer/Daily Kicks challenge, Day 2: 22 turning kicks x3 sets Fighting Cancer/Daily Kicks challenge, Day 3: 22 front kicks x3 sets
Fighting Cancer/Daily Kicks challenge, Day 2: 22 turning kicks x3 sets Fighting Cancer/Daily Kicks challenge, Day 3: 22 front kicks x3 sets
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 4, 2022 #226 December 4th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 4 Push-Ups from Dare Dice Everybody, stay safe and healthy, and have a fantastic day!!!
December 4th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 4 Push-Ups from Dare Dice Everybody, stay safe and healthy, and have a fantastic day!!!
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Dec 4, 2022 #227 60 punches from Office Boxer
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 5, 2022 #228 Fighting Cancer/Daily Kicks challenge, Day 4: 24 side kicks x3 sets
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 5, 2022 #229 December 5th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 4 Basic Burpees from Dare Dice 15 Tricep Extensions + Extra Credit (DD 1506) Everybody, stay safe and healthy, and have a fantastic day!!!
December 5th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 4 Basic Burpees from Dare Dice 15 Tricep Extensions + Extra Credit (DD 1506) Everybody, stay safe and healthy, and have a fantastic day!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 6, 2022 #230 Fighting Cancer/Daily Kicks challenge, Day 5: 24 turning kicks x3 sets
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 6, 2022 #231 December 6th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 12 Sit-Ups from Dare Dice 30 Seconds Sit-Up Punches + Extra Credit (DD 1507) Everybody, stay safe and healthy, and have a fantastic day!!!
December 6th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 12 Sit-Ups from Dare Dice 30 Seconds Sit-Up Punches + Extra Credit (DD 1507) Everybody, stay safe and healthy, and have a fantastic day!!!
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Dec 6, 2022 #232 30 seconds situp-punches from Daily Dare
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 7, 2022 #233 Fighting Cancer/Daily Kicks challenge, Day 6: 24 front kicks x3 sets
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Dec 7, 2022 #234 60 weighted punches from Strong & Beautiful
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 7, 2022 #235 December 7th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 7 of Fit December Everybody, stay safe and healthy, and have a fantastic day!!!
December 7th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 7 of Fit December Everybody, stay safe and healthy, and have a fantastic day!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 8, 2022 #236 Fighting Cancer/Daily Kicks challenge, Day 7: 26 side kicks x3 sets
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 8, 2022 #237 December 8th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Everybody, stay safe and healthy, and have a fantastic day!!!
December 8th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Everybody, stay safe and healthy, and have a fantastic day!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 9, 2022 #238 Fighting Cancer/Daily Kicks challenge, Day 8: 26 turning kicks x3 sets
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 10, 2022 #239 December 9th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 8 Push-Ups from Dare Dice 100 Backfists + Extra Credit (DD 1510) Everybody, stay safe and healthy, and have a fantastic day!!!
December 9th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 8 Push-Ups from Dare Dice 100 Backfists + Extra Credit (DD 1510) Everybody, stay safe and healthy, and have a fantastic day!!!
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Dec 10, 2022 #240 100 backfists from the daily dare!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 10, 2022 #241 Fighting Cancer/Daily Kicks challenge, Day 9: 26 front kicks x3 sets
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 11, 2022 #242 December 10th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 16 Basic Burpees from Dare Dice Everybody, stay safe and healthy, and have a fantastic day!!!
December 10th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 16 Basic Burpees from Dare Dice Everybody, stay safe and healthy, and have a fantastic day!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 11, 2022 #243 Fighting Cancer/Daily Kicks challenge, Day 10: 28 side kicks x3 sets
Miss_Dada Member Fighter Posts: 15 Dec 11, 2022 #244 Hi Fighters❤❤❤ 4000 punches done✔ Much love to everyone!!!❤❤❤
Kanary Well-known member Amazon Pronouns: she/her Posts: 325 "For the Light! For Victory! For Cake!" Dec 11, 2022 #245 4,000 punches from the holiday fitness tree!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 12, 2022 #246 December 11th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 4 Push-Ups from Dare Dice Day 10 and 11 of Fit December 120 Burpees Everybody, stay safe and healthy, and have a fantastic day!!!
December 11th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 4 Push-Ups from Dare Dice Day 10 and 11 of Fit December 120 Burpees Everybody, stay safe and healthy, and have a fantastic day!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 12, 2022 #247 Fighting Cancer/Daily Kicks challenge, Day 11: 28 turning kicks x3 sets
Louve Rose Well-known member from Here and Now(here) Pronouns: She, her Posts: 167 "In order to succeed, we must first believe that we can. (Nikos Kazantzakis)" Dec 12, 2022 #248 From 1/12 to today : 1' squat hold punches every morning Today : 500 punches for the ornaments event.
From 1/12 to today : 1' squat hold punches every morning Today : 500 punches for the ornaments event.
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,405 Dec 13, 2022 #249 December 12th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 100 Burpees Everybody, stay safe and healthy, and have a fantastic day!!!
December 12th, 2022 20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 100 Burpees Everybody, stay safe and healthy, and have a fantastic day!!!
DorothyMH Well-known member from Eastern Washington State, USA Posts: 1,522 Dec 13, 2022 #250 Fighting Cancer/Daily Kicks challenge, Day 12: 28 front kicks x3 sets